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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_zara-zara-with-lyrics-124-124-rehna-hai-tere-dil-mein-124-r-madhavan-124-bombay-jayashri-124-rhtdm.webp "Saregama Music")
⏲ 5 minutes 21 seconds 👁 28.3M
_zara-zara-bahekta-hai-124-jalraj-124-rhtdm-124-male-version-124-latest-hindi-cover-2020.webp "JalRaj")
⏲ 3 minutes 27 seconds 👁 148M
_cute-cat-shorts-and-viral-reels-follow-me-friends-please-support-my-channel-viral-reels-fun4k-funny-kids-usa.webp "cute cat,<br/>cute cat 999,<br/>cute cat 91,<br/>cat cute cat 777,<br/>cute cat dancing 5 hours,<br/>top 5 cute cat,<br/>funny cat 5,<br/>cute cat 520,<br/>cute cat for sale,<br/>funny cat 49,<br/>funny cat 4,<br/>funny cat 4k,<br/>cute cat 4k,<br/>cute cat videos 30 seconds,<br/>cute pocket cat 3d,<br/>cute pocket cat and puppy 3d,<br/>3d cute cat,<br/>3 cute cats,<br/>funny cat 3d,<br/>funny cat 3,<br/>cute cat 3d model,<br/>cute cat 3d,<br/>cute cat humidifier 250ml,<br/>cute cat videos 2023,<br/>cute cat videos funny cat videos 2022,<br/>2 cute cats,<br/>funny cat 2024,<br/>cute cat 2022,<br/>cute cat 2023,<br/>cute cat 2024,<br/>top 10 cute cat breeds,<br/>top 10 cute cat names,<br/>top 10 cute cat in the world,<br/>cute cat 123,<br/>cute cat 1 hour,<br/>funny cat zoom meeting,<br/>funny cat zoomies,<br/>cute cats zone,<br/>how do you draw a cute cat,<br/>youtube cute cat,<br/>yellow cute cat,<br/>cute cat yellow,<br/>cute cat youtube,<br/>cute cat youtube channel,<br/>cute cat youtube shorts,<br/>cute cat yawn,<br/>catnap x dogday cute,<br/>cat cute cat,<br/>world cute cat,<br/>cute cat with big eyes,<br/>cute cat wallpaper photo,<br/>cute cat whatsapp status,<br/>you're so cute cat,<br/>cute cat wednesday lady gaga,<br/>your cute cat sister,<br/>cute cat wednesday dance,<br/>cute cat wants attention,<br/>cute cat walking,<br/>cute cat was taken away,<br/>cute cat wallpaper,<br/>cute cat videos funny shorts,<br/>cute cat videos shorts,<br/>cute cat videos 1 hour,<br/>cute cat video rick roll,<br/>cute cat videos compilation,<br/>cute cat voice,<br/>cute cat videos meowing,<br/>cute cat under blanket,<br/>cute cat uwu,<br/>cute cat unicorn drawing,<br/>cute cat usernames,<br/>cute cat trying to tell me something,<br/>cute cat tree,<br/>cute cat things,<br/>yo bro who got you smiling like that cute cat,<br/>cute cat talking to human,<br/>yoongi cute cat moments,<br/>you are so cute cat,<br/>cute cat to draw,<br/>cute cat toys,<br/>cute cat tiktok compilation,<br/>your month your cute cat,<br/>zig and sharko cute cat,<br/>zoonomaly smile cat cute,<br/>cute cat tiktok,<br/>zombie apocalypse cute cat,<br/>cute cat talking,<br/>ysn cute cat,<br/>zig and sharko in hindi cute cat,<br/>cute cat sound effect,<br/>cute cat screaming,<br/>cute cat song tiktok,<br/>cute cat short video,<br/>cute cat singing,<br/>cute cat sleeping,<br/>cute cat story,<br/>cute cat sounds,<br/>cute cat ragdoll,<br/>cute cat running,<br/>cute cat roblox image id,<br/>cute cat ringtone,<br/>cute cat roblox avatar,<br/>zara cute cat,<br/>cute cat reaction,<br/>cute cat rescue,<br/>cute cat reels,<br/>cute cat rickroll,<br/>cute cat quotes,<br/>zayden cute cat,<br/>cute cat queen,<br/>cute cat price in bangladesh,<br/>xqc cute cat,<br/>#cr7 #cat #viral #cute #video #ternding #ai x89k why,<br/>cute cat and dog shorts,<br/>cute cat and dog drawing,<br/>cute cat and puppy world,<br/>cute cat and kitten,<br/>funny cat xmas,<br/>wishes status cute cat,<br/>wish status new whatsapp status cute cat #shorts,<br/>white colour cute cat,<br/>whatsapp status cute cat,<br/>wallpaper cute cat,<br/>white cute cat,<br/>very cute cat photos,<br/>viral cute cat,<br/>very small cute cat,<br/>very cute cat drawing,<br/>very cute cat videos,<br/>very cute cat,<br/>among us cute cat,<br/>uwu cute cat,<br/>unicorn cute cat,<br/>ultra cute cat,<br/>ugly cute cat,<br/>cute unique cat names,<br/>the cute cat videos,<br/>tiktok cute cat song,<br/>the most cute cat,<br/>to draw a cute cat,<br/>#trending #viral_Reels #videos #viral #followme #pleasessup")
⏲ 0:22 👁 115K
_zara-zara-behekta-hai-cover-2018-124-rhtdm-124-omkar-ft-aditya-bhardwaj-124full-bollywood-music-video.webp "Omkar Singh")
⏲ 3 minutes 58 seconds 👁 118.4M
_zara-zara.webp "Omkar - Topic")
_cute-cat-videos-viral-follow-karo-please-support-my-channel-fun4k-videos-viral-reels-followme.webp "cute cat,<br/>cute cat 999,<br/>cute cat 91,<br/>cat cute cat 777,<br/>cute cat dancing 5 hours,<br/>top 5 cute cat,<br/>funny cat 5,<br/>cute cat 520,<br/>cute cat for sale,<br/>funny cat 49,<br/>funny cat 4,<br/>funny cat 4k,<br/>cute cat 4k,<br/>cute cat videos 30 seconds,<br/>cute pocket cat 3d,<br/>cute pocket cat and puppy 3d,<br/>3d cute cat,<br/>3 cute cats,<br/>funny cat 3d,<br/>funny cat 3,<br/>cute cat 3d model,<br/>cute cat 3d,<br/>cute cat humidifier 250ml,<br/>cute cat videos 2023,<br/>cute cat videos funny cat videos 2022,<br/>2 cute cats,<br/>funny cat 2024,<br/>cute cat 2022,<br/>cute cat 2023,<br/>cute cat 2024,<br/>top 10 cute cat breeds,<br/>top 10 cute cat names,<br/>top 10 cute cat in the world,<br/>cute cat 123,<br/>cute cat 1 hour,<br/>funny cat zoom meeting,<br/>funny cat zoomies,<br/>cute cats zone,<br/>how do you draw a cute cat,<br/>youtube cute cat,<br/>yellow cute cat,<br/>cute cat yellow,<br/>cute cat youtube,<br/>cute cat youtube channel,<br/>cute cat youtube shorts,<br/>cute cat yawn,<br/>catnap x dogday cute,<br/>cat cute cat,<br/>world cute cat,<br/>cute cat with big eyes,<br/>cute cat wallpaper photo,<br/>cute cat whatsapp status,<br/>you're so cute cat,<br/>cute cat wednesday lady gaga,<br/>your cute cat sister,<br/>cute cat wednesday dance,<br/>cute cat wants attention,<br/>cute cat walking,<br/>cute cat was taken away,<br/>cute cat wallpaper,<br/>cute cat videos funny shorts,<br/>cute cat videos shorts,<br/>cute cat videos 1 hour,<br/>cute cat video rick roll,<br/>cute cat videos compilation,<br/>cute cat voice,<br/>cute cat videos meowing,<br/>cute cat under blanket,<br/>cute cat uwu,<br/>cute cat unicorn drawing,<br/>cute cat usernames,<br/>cute cat trying to tell me something,<br/>cute cat tree,<br/>cute cat things,<br/>yo bro who got you smiling like that cute cat,<br/>cute cat talking to human,<br/>yoongi cute cat moments,<br/>you are so cute cat,<br/>cute cat to draw,<br/>cute cat toys,<br/>cute cat tiktok compilation,<br/>your month your cute cat,<br/>zig and sharko cute cat,<br/>zoonomaly smile cat cute,<br/>cute cat tiktok,<br/>zombie apocalypse cute cat,<br/>cute cat talking,<br/>ysn cute cat,<br/>zig and sharko in hindi cute cat,<br/>cute cat sound effect,<br/>cute cat screaming,<br/>cute cat song tiktok,<br/>cute cat short video,<br/>cute cat singing,<br/>cute cat sleeping,<br/>cute cat story,<br/>cute cat sounds,<br/>cute cat ragdoll,<br/>cute cat running,<br/>cute cat roblox image id,<br/>cute cat ringtone,<br/>cute cat roblox avatar,<br/>zara cute cat,<br/>cute cat reaction,<br/>cute cat rescue,<br/>cute cat reels,<br/>cute cat rickroll,<br/>cute cat quotes,<br/>zayden cute cat,<br/>cute cat queen,<br/>cute cat price in bangladesh,<br/>xqc cute cat,<br/>#cr7 #cat #viral #cute #video #ternding #ai x89k why,<br/>cute cat and dog shorts,<br/>cute cat and dog drawing,<br/>cute cat and puppy world,<br/>cute cat and kitten,<br/>funny cat xmas,<br/>wishes status cute cat,<br/>wish status new whatsapp status cute cat #shorts,<br/>white colour cute cat,<br/>whatsapp status cute cat,<br/>wallpaper cute cat,<br/>white cute cat,<br/>very cute cat photos,<br/>viral cute cat,<br/>very small cute cat,<br/>very cute cat drawing,<br/>very cute cat videos,<br/>very cute cat,<br/>among us cute cat,<br/>uwu cute cat,<br/>unicorn cute cat,<br/>ultra cute cat,<br/>ugly cute cat,<br/>cute unique cat names,<br/>the cute cat videos,<br/>tiktok cute cat song,<br/>the most cute cat,#viral_Reels #trending #Cat #cute #baby #fun4k #USA #followme #support")
⏲ 0:22 👁 30K
_zara-zara-bahekta-hai-hd-rehnaa-hai-terre-dil-mein-vaseegarai-hindi-version.webp "Aanandha Geethangal")
⏲ 4 minutes 55 seconds 👁 1.4M
_4k-remastered-zara-zara-bahekta-hai-124-r-madhavan-dia-mirza-124-rhtdm.webp "Music Remastered ♪")
⏲ 4 minutes 54 seconds 👁 28.6K
_the-love-bites.webp "This is a story about two strangers coming together. Two very different individuals connect via a match making app and the result would have been quite predictable but these two are not what we see them as. Our handsome dude, Pat, is a stylish young man with an old world charm and our girl, Zara, is a mild mannered, classy lass with lots of oomph. The setup is perfect and their first meeting kicks off on an exciting note, but as things start to heat up something unexpected and eerie happens. What follows is a series of events with a lot of fireworks. This short film promises to excite you and make you laugh. It's a hook-up story with a twist.")
_zara-zara-bahekta-hai-hd-full-song-rehna-hai-tere-dil-mein.webp "Musicismylifefbpage")
_4k-zara-zara-remix-124-deep-house-124-deeb-124-midnight-memories-124-afterlife-visual-124-rhtdm-124-2020.webp "Entertainment Sign")
⏲ 5 minutes 18 seconds 👁 93.4K
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