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Benefits of yoga...
⏲ 2:10 👁 1.9M
Steve Crispy
⏲ 5 minutes 7 seconds 👁 1.4M
The Williams Fam
⏲ 59 seconds 👁 56.7K
Benefits of yoga...
⏲ 2:10 👁 1.8M
Jessica Richburg
⏲ 27 minutes 53 seconds 👁 62.6K
Mickeia Dior
⏲ 35 minutes 9 seconds 👁 57
Located on Westbury on Trym, Goldfinch Create and Play is an art café that has offered art classes and yoga for all ages since six months ago.<br/><br/>Nicole, the owner, explained to BristolWorld that the idea came after she found a lack of purposeful spaces for parents with young children around Bristol when she moved to the city four and a half years ago.<br/><br/>She found a lot of activities happening around community halls but not \
⏲ 1:8 👁 340K
Yoga challenge . 51.2M views . 3 days ago .
⏲ 1 minute 34 seconds 👁 56.4K
Jessica Richburg
⏲ 26 minutes 26 seconds 👁 223.8K
Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!
⏲ 0:54 👁 275K
Jessica Richburg
⏲ 21 minutes 52 seconds 👁 222.6K
Jessica Richburg
⏲ 26 minutes 12 seconds 👁 114.7K
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