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Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.

Tips for Taking a Rest to Increase Productivity and Effectiveness

⏲ 1:31 👁 3.9M

Trueline Media

Vdrive IT Solutions I Service Explainer Video I Trueline Media

⏲ 1 minute 51 seconds 👁 50

Precision Agri Services Inc

vSet and vDrive Overview | Precision Agri Services Inc (419) 628-4167

⏲ 5 minutes 21 seconds 👁 3.8K

Brian J. Esposito, CEO of Diamond Lake Minerals, Inc., was recently a guest on Benzinga's All-Access.<br/><br/>Diamond Lake Minerals specializes in the development and support of digital assets and SEC-registered security tokens. The company's goal is to responsibly innovate and develop valuable traditional businesses and successfully combine them with the future of money and digital assets. <br/><br/>Mr. Esposito spoke about the recent developments in crypto and how it is bringing more people to the tokenization space.

Tokenization Is Coming: Leader In The Space Shares His Insights

⏲ 9:19 👁 255K

KE Precision Ag

vSet vDrive Maintenance

⏲ 4 minutes 11 seconds 👁 1.6K

Credit Card Captain

Captain Abandons Ship! Jeeps Are the Worst to Back Up!- E65

⏲ 6 minutes 38 seconds 👁 25.2K

A MAN claims he has created a car that might solve the world’s traffic congestion problems. Rick Woodbury from Spokane, Washington USA, is the president, founder and sole employee of ‘Commuter Cars.’ The carmaker’s flagship model is the 2005 super slim two-seater Tango T600, a high-performance electric car that preceded Tesla. Rick told us: “I started this company 21 years ago – it was based on an idea that I came up with in 1982.” He was inspired by the shocking traffic congestion he had to face on a daily basis. “I used to drive a Porsche from Beverly Hills to Hermosa Beach every day and the traffic was horrendous,” explained Rick. What really made Rick think about a solution was the fact that in most of the cars he would see in his commute were occupied by lone drivers. “I noticed that everybody around me was a single occupant in a car, taking up the whole lane,” Rick said. Living and working in Los Angeles also helped inspire Rick’s unique creation. “I thought, everyone wants to get from point A to point B efficiently, and in cities like Los Angeles there’s really no centre, there’s no hub, everybody goes everywhere,” explained Rick. For him, there is a simple solution, and that is reducing the width that vehicles take up on the road so that 2 can fit comfortably in a single lane. “I don’t think there’s any other answer except doubling lane capacity,” said Rick. With a length of 102 inches this micro car can be parked just about anywhere, just like you would with a motorbike. Rick said: “The length is the same width of a semi-truck so I can park perpendicular to the curb.”The selling point of this vehicle is that it can drive in-between cars better than any other car. “The coolest feature for me to that it can get through traffic faster than any car in history,” said Rick. Much like a motorbike, the Tango T500 can drive right up to the stop line of traffic lights.

Self-Build Small Electric Car Cost $420,000 To Build

⏲ 4:21 👁 795K

The Farmer's Life

Old Planter Better Than New With Precision Planting

⏲ 7 minutes 25 seconds 👁 2.7K

Seaboard Marine Inc.

Sweet Bippie: Shaft, Strut and Log

⏲ 11 minutes 57 seconds 👁 10.4K

EarthX Website: https://earthxmedia.com/ <br/><br/>Say no to peer pressure, kids (and adults)! The Durkin's explain why leading by example is so important when it comes to lawn killing and being in harmony with nature.<br/><br/>About Kill Your Lawn: <br/>Best friends Joey and Al set out across America to accomplish their mission: carry out a turficidal killing spree and leave a trail of pollinator-friendly, native plant gardens in their wake. It’s time to laugh our way to a lawn-less future!<br/> <br/>This clip comes from Season 2, Episode 4: \

Lawn Killing for Dummies | Kill Your Lawn Clip | EarthX

⏲ 2:59 👁 60K

Cyber Lab

Dropbox vs Google Drive | The Ultimate Showdown (2024)

⏲ 10 minutes 40 seconds 👁 9K

Liron Segev

STOP using Cloud Storage! Do this instead:

⏲ 8 minutes 44 seconds 👁 392.1K

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