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What To Apply On The Face Before Going Out In The Sun: गर्मियां आते ही अधिकतर लोगों को स्किन की चिंता सताने लगती है क्योंकि धूप से निकलने वाली यू.वी किरणें स्किन को डैमेज करने के साथ त्वचा की रौनक को भी छिन लेती है। कई लोग धूप में निकलने पर फेस को कवर कर लेते है। लेकिन कई बार ऐसा करने के बाद भी त्वचा को नुकसान होने के साथ त्वचा की ग्लो भी चला जाता है। धूप से बचने के लिए सनस्क्रीन का इस्तेमाल किया जा सकता है। लेकिन सिर्फ सनस्क्रीन का इस्तेमाल ही काफी नहीं है। कई लोग धूप में, तो निकल जाते है और आने के बाद फेसवॉश, क्रीम्स और सीरम आदि का इस्तेमाल करते हैं लेकिन तब तक त्वचा को नुकसान हो चुका होता है। ऐसे में आज हम आपको इस वीडियो में बताएंगे कि धूप में निकलने से पहले चेहरे पर क्या लगाएं। जिससे त्वचा पर यूवी किरणों का प्रभाव कम हो और त्वचा में चमक आए। <br/> <br/>What To Apply On The Face Before Going Out In The Sun : As soon as summer arrives, most people start worrying about their skin because the UV rays from the sun damage the skin and also take away the glow of the skin. Many people cover their face when they go out in the sun. But sometimes even after doing this, the skin gets damaged and the glow of the skin also goes away. Sunscreen can be used to avoid the sun. But only the use of sunscreen is not enough. Many people go out in the sun and after coming back they use face wash, creams and serums etc. but by then the skin is already damaged. In such a situation, today in this video we will tell you what to apply on the face before going out in the sun. So that the effect of UV rays on the skin is reduced and the skin glows. <br/> <br/>#whattoapplyonfacebeforegoingoutonsun #facecreamforsummer #bestcreamfortanning #besttanningremovalcreamforface #bestsunscreenfortanning #bestbarriercreamfortanning #summerfacecreamforallskintypes #summerfacecreamforglowingskin #summerfacecreamhomemade #tanninghomeremedyforface <br/>~HT.97~ED.118~PR.111~
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Checkout the Realtime-Relationships Chatbot! <br/><br/>Chapters<br/><br/>0:00 - Introduction<br/>1:14 - Real-Time Relationships (RTR) Concept<br/>2:38 - Manipulation in Relationships<br/>4:32 - Avoiding Honesty in Relationships<br/>5:19 - Defining Love in RTR<br/>6:17 - Reducing Desire to Control Others<br/>7:03 - Blaming Others for Emotions<br/>7:23 - Responsibility for Our Emotions<br/>8:02 - Dealing with Relationship Conflicts<br/>9:08 - Both Sides Winning in Conflict<br/>10:23 - Strengthening Relationships Through Conflict<br/>11:01 - Handling Criticism in Relationships<br/>11:57 - Addressing Hurtful Remarks<br/>13:00 - Addressing Betrayal in Relationships<br/>13:53 - Parenting Through RTR<br/>15:41 - Simon the Boxer's Story<br/>17:19 - Recognizing Unhealthy Relationships<br/>18:05 - Dealing with Ongoing Parental Abuse<br/>19:50 - Changing Habits for RTR<br/>21:00 - Storytelling About Emotions<br/>22:42 - Thoughts Precede Emotion<br/>23:48 - Overcoming Girlfriend's Defenses<br/>25:39 - Managing Emotional Reactions<br/>27:02 - Common Defenses in RTR<br/>27:56 - Opposite of Real-Time Relationships<br/><br/>Long Summary<br/>In this episode, Stephen Molyneux from Freedomain delves into the concept of Real-Time Relationships (RTR). RTR emphasizes communication based on honesty and empirical evidence in personal interactions. The approach encourages individuals to express their true thoughts and feelings in the moment, fostering genuine communication. The episode discusses how RTR can help solve conflicts by promoting direct and honest communication, opposing manipulative behaviors, and addressing the avoidance of honesty in relationships.<br/><br/>Furthermore, the episode explores how RTR defines love as a response to virtue, discusses controlling emotions through open communication, and delves into the impact of childhood trauma on adult behavior using the story of Simon the Boxer. It also touches upon identifying unhealthy relationships, addressing ongoing abuse, and changing habits to align with RTR principles. The episode provides insights on storytelling about emotions, the concept that thoughts precede emotions, and overcoming emotional defenses in relationships.<br/><br/>Listeners learn strategies to avoid reacting emotionally to others, handle criticism constructively, and the importance of self-reflection in managing emotional responses. The episode also lists typical defenses from RTR such as minimization, denial, counter-attack, and aggressive appeals, highlighting the significance of honest and direct communication in fostering healthier relationships. Additionally, a contrast is drawn between the principles of RTR and statements opposing its core values, emphasizing the benefits of open communication and empathetic understanding in building meaningful connections.
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