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Checkout the Realtime-Relationships Chatbot! <br/><br/>Chapters<br/><br/>0:00 - Introduction<br/>1:14 - Real-Time Relationships (RTR) Concept<br/>2:38 - Manipulation in Relationships<br/>4:32 - Avoiding Honesty in Relationships<br/>5:19 - Defining Love in RTR<br/>6:17 - Reducing Desire to Control Others<br/>7:03 - Blaming Others for Emotions<br/>7:23 - Responsibility for Our Emotions<br/>8:02 - Dealing with Relationship Conflicts<br/>9:08 - Both Sides Winning in Conflict<br/>10:23 - Strengthening Relationships Through Conflict<br/>11:01 - Handling Criticism in Relationships<br/>11:57 - Addressing Hurtful Remarks<br/>13:00 - Addressing Betrayal in Relationships<br/>13:53 - Parenting Through RTR<br/>15:41 - Simon the Boxer's Story<br/>17:19 - Recognizing Unhealthy Relationships<br/>18:05 - Dealing with Ongoing Parental Abuse<br/>19:50 - Changing Habits for RTR<br/>21:00 - Storytelling About Emotions<br/>22:42 - Thoughts Precede Emotion<br/>23:48 - Overcoming Girlfriend's Defenses<br/>25:39 - Managing Emotional Reactions<br/>27:02 - Common Defenses in RTR<br/>27:56 - Opposite of Real-Time Relationships<br/><br/>Long Summary<br/>In this episode, Stephen Molyneux from Freedomain delves into the concept of Real-Time Relationships (RTR). RTR emphasizes communication based on honesty and empirical evidence in personal interactions. The approach encourages individuals to express their true thoughts and feelings in the moment, fostering genuine communication. The episode discusses how RTR can help solve conflicts by promoting direct and honest communication, opposing manipulative behaviors, and addressing the avoidance of honesty in relationships.<br/><br/>Furthermore, the episode explores how RTR defines love as a response to virtue, discusses controlling emotions through open communication, and delves into the impact of childhood trauma on adult behavior using the story of Simon the Boxer. It also touches upon identifying unhealthy relationships, addressing ongoing abuse, and changing habits to align with RTR principles. The episode provides insights on storytelling about emotions, the concept that thoughts precede emotions, and overcoming emotional defenses in relationships.<br/><br/>Listeners learn strategies to avoid reacting emotionally to others, handle criticism constructively, and the importance of self-reflection in managing emotional responses. The episode also lists typical defenses from RTR such as minimization, denial, counter-attack, and aggressive appeals, highlighting the significance of honest and direct communication in fostering healthier relationships. Additionally, a contrast is drawn between the principles of RTR and statements opposing its core values, emphasizing the benefits of open communication and empathetic understanding in building meaningful connections.

The Real-Time Relationships AI Demo

⏲ 29:17 👁 395K

American Battlefield Trust

Overview: United States Colored Troops (USCT) at Fort Harrison and New Market Heights

⏲ 2 minutes 56 seconds 👁 1.9K

American Battlefield Trust

Black Soldiers (United States Colored Troops): The Civil War in Four Minutes

⏲ 3 minutes 31 seconds 👁 96.9K

Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.

Tips for Taking a Rest to Increase Productivity and Effectiveness

⏲ 1:31 👁 3M

C-SPAN

The Civil War: U.S. Colored Troops

⏲ 2 minutes 29 seconds 👁 1.7K

Simple History

Fort Sumter (The American Civil War)

⏲ 3 minutes 40 seconds 👁 430.7K

This is Investiture of the Gods' newly developed universe. Yang Jian, Su Daji, Jiang Ziya, and King Zhou will all receive new definitions. With the motto \

Lord of All Lords [Shengzu] Ep 20 ENG SUB

⏲ 16:45 👁 245K

Premier History

Army Units Explained

⏲ 4 minutes 52 seconds 👁 128.4K

The American Civil War Museum

Who are the United States Colored Troops? Why Don't You Know More?

⏲ 8 minutes 15 seconds 👁 222

4K Green Party Background Loop

⏲ 0:15 👁 50K

TED-Ed

Debunking the myth of the Lost Cause: A lie embedded in American history - Karen L. Cox

⏲ 4 minutes 43 seconds 👁 1.1M

Life is a Special Operation

US Military (All Branches) ENLISTED Ranks Explained

⏲ 5 minutes 59 seconds 👁 1.2M

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