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Adding one ingredient food can help protect your heart, nutrition expert saysJust One Thing - with Michael Mosley
⏲ 0:53 👁 125.1M
ErikTheElectric
⏲ 18 minutes 19 seconds 👁 628.5K
Mashed
⏲ 11 minutes 31 seconds 👁 8.9K
We asked people what was the best thing on the menu in school meals in Sheffield when you were growing up
⏲ 1:40 👁 11.1M
Mashed
⏲ 10 minutes 42 seconds 👁 33.3K
ErikTheElectric
⏲ 14 minutes 14 seconds 👁 1.3M
Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\
⏲ 2:20 👁 1.8M
ErikTheElectric
⏲ 16 minutes 18 seconds 👁 900K
Blue Television Games
⏲ 22 minutes 53 seconds 👁 347.1K
Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.
⏲ 2:20 👁 69.9M
More Nikocado
⏲ 34 minutes 42 seconds 👁 2.1M
ErikTheElectric
⏲ 44 minutes 51 seconds 👁 1.8M
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