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BARLATES BODY BLITZ Traditional Mat Full Body clip - full workout available on demand, download or rental - link in description
⏲ 1 min 31 sec ✓ 13-Nov-2019
What's the Difference - Forearm VS Pushup Plank
⏲ 2 minutes 49 seconds 👁 78.3K
Shoulder Pain With Planks? TRY THIS!
⏲ 4 minutes 47 seconds 👁 22.3K
Tearful Paula Vennells gives evidence at Post Office inquiry
⏲ 1:0 👁 24.2M
The TRUTH About Planks (IT’S UGLY!)
⏲ 8 minutes 54 seconds 👁 1.4M
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
⏲ 13 minutes 28 seconds 👁 16.8M
Your Friday travel forecast for May 24
⏲ 0:45 👁 9.8M
NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes
⏲ 7 minutes 43 seconds 👁 4.6M
Do you have hyperextend elbows? Try this plank exercise!
⏲ 54 seconds 👁 11.3K
Core Workout
⏲ 1 min 49 sec ✓ 12-May-2020
How to Fix Shoulder Pain During the Plank
⏲ 1 minute 36 seconds 👁 18.1K
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
⏲ 3 minutes 39 seconds 👁 8.9M
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_barlates-body-blitz-traditional-mat-full-body-clip-full-workout-available-on-demand-download-or-rental-link-in-descr.webp "This is a short clip for my full length TRADITIONAL MAT FULL BODY workout, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name: Linda StejskalnnType of Workout: Full BodynnFitness Level: Intermediate/advancednnEquipment Needed: light weightsnnTotal Running Time: 24 MinutesnnManufacture Year: 22 October 2019nnWelcome to the Traditional Mat series. You will target all your problem areas with traditional")
_what39s-the-difference-forearm-vs-pushup-plank.webp "FitnessFAQs")
_shoulder-pain-with-planks-try-this.webp "Redefining Strength")
_tearful-paula-vennells-gives-evidence-at-post-office-inquiry.webp "The former boss of the Post Office breaks down in tears as she gives evidence to the Post Office Horizon IT inquiry. Paula Vennells who was chief executive from 2012-2019 says she was \")
_the-truth-about-planks-its-ugly.webp "ATHLEAN-X™")
_best-plank-workout-for-smaller-waist-flat-abs-amp-full-body-fat-burn-10-variations.webp "emi wong")
_your-friday-travel-forecast-for-may-24.webp "Severe storms could pose some serious problems for people traveling this Memorial Day weekend.")
_never-do-planks-like-this-124-10-most-common-mistakes.webp "FitnessFAQs")
_do-you-have-hyperextend-elbows-try-this-plank-exercise.webp "MoveU")
_core-workout.webp "Hey all, a little core workout to make your workout a little better.Workout list is below, let me know if you have questions: nnDo all exercises in order.2-3 sets, 15 - 30 seconds of rest in between each exercise.nnOpen arm Russian twists 30 secondsnHollow Holds 30 secondsnHollow Hold FluttersnSide Planks 30 seconds per sidenMountain Climber to leg through 30 seconds per side (towel optional) nSee-Saw Plank 30 seconds (towel optional) n nnDISCLAIMER:You should consult your physician or o")
_how-to-fix-shoulder-pain-during-the-plank.webp "Strength Squad")
_bowflex-bodyweight-workout-124-three-minute-perfect-plank.webp "BowFlex")
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