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“It was clearly, intentionally, jarringly short,” Danny Parkins says. “It was the definition of the bare minimum.”
⏲ 1:54 👁 495K
Christianity.com
⏲ 1 minute 16 seconds 👁 3.4K
Understanding English
⏲ 28 seconds 👁 1K
Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.
⏲ 1:31 👁 3.4M
iswearenglish
⏲ 5 minutes 18 seconds 👁 494
SDictionary
⏲ 25 seconds 👁 3.4K
Checkout the Realtime-Relationships Chatbot! <br/><br/>Chapters<br/><br/>0:00 - Introduction<br/>1:14 - Real-Time Relationships (RTR) Concept<br/>2:38 - Manipulation in Relationships<br/>4:32 - Avoiding Honesty in Relationships<br/>5:19 - Defining Love in RTR<br/>6:17 - Reducing Desire to Control Others<br/>7:03 - Blaming Others for Emotions<br/>7:23 - Responsibility for Our Emotions<br/>8:02 - Dealing with Relationship Conflicts<br/>9:08 - Both Sides Winning in Conflict<br/>10:23 - Strengthening Relationships Through Conflict<br/>11:01 - Handling Criticism in Relationships<br/>11:57 - Addressing Hurtful Remarks<br/>13:00 - Addressing Betrayal in Relationships<br/>13:53 - Parenting Through RTR<br/>15:41 - Simon the Boxer's Story<br/>17:19 - Recognizing Unhealthy Relationships<br/>18:05 - Dealing with Ongoing Parental Abuse<br/>19:50 - Changing Habits for RTR<br/>21:00 - Storytelling About Emotions<br/>22:42 - Thoughts Precede Emotion<br/>23:48 - Overcoming Girlfriend's Defenses<br/>25:39 - Managing Emotional Reactions<br/>27:02 - Common Defenses in RTR<br/>27:56 - Opposite of Real-Time Relationships<br/><br/>Long Summary<br/>In this episode, Stephen Molyneux from Freedomain delves into the concept of Real-Time Relationships (RTR). RTR emphasizes communication based on honesty and empirical evidence in personal interactions. The approach encourages individuals to express their true thoughts and feelings in the moment, fostering genuine communication. The episode discusses how RTR can help solve conflicts by promoting direct and honest communication, opposing manipulative behaviors, and addressing the avoidance of honesty in relationships.<br/><br/>Furthermore, the episode explores how RTR defines love as a response to virtue, discusses controlling emotions through open communication, and delves into the impact of childhood trauma on adult behavior using the story of Simon the Boxer. It also touches upon identifying unhealthy relationships, addressing ongoing abuse, and changing habits to align with RTR principles. The episode provides insights on storytelling about emotions, the concept that thoughts precede emotions, and overcoming emotional defenses in relationships.<br/><br/>Listeners learn strategies to avoid reacting emotionally to others, handle criticism constructively, and the importance of self-reflection in managing emotional responses. The episode also lists typical defenses from RTR such as minimization, denial, counter-attack, and aggressive appeals, highlighting the significance of honest and direct communication in fostering healthier relationships. Additionally, a contrast is drawn between the principles of RTR and statements opposing its core values, emphasizing the benefits of open communication and empathetic understanding in building meaningful connections.
⏲ 29:17 👁 675K
Jimmy Akin
⏲ 5 minutes 22 seconds 👁 21.3K
Mike and Elizabeth Shreve
⏲ 25 minutes 42 seconds 👁 127
Christian worship songs, Praise and worship music, Contemporary Christian music, Gospel worship songs, Christian music playlist, Hymns and spiritual songs, Instrumental worship music, Christian choir songs, Worship music with lyrics, Christian devotional songs<br/>Contemporary Christian worship music, Spiritual songs for worship, Christian praise and worship songs, Hymns and spiritual songs, Christian gospel music, Inspirational Christian music, Contemporary Christian music playlist, Christian worship songs with lyrics, Best Christian spiritual songs, Acoustic Christian worship songs<br/>beautiful worship songs, contemporary Christian music, uplifting praise and worship, best Christian worship songs, powerful gospel music, heartfelt Christian hymns, spirit-filled worship music, inspiring Christian songs, anointed worship music, uplifting gospel choir<br/>Christian kids songs, Bible songs for children, Religious nursery rhymes, Worship songs for kids, Sunday school music, Fun Bible songs for kids, Action songs for Sunday school, Toddler church songs, Praise and worship for children, Simple Christian songs for kids
⏲ 3:54 👁 235K
Looking Intently
⏲ 6 minutes 19 seconds 👁 178
First Lutheran Church of Albemarle
⏲ 7 minutes 25 seconds 👁 33
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