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_kiwi-fruit-for-our-health-i-image-collection-27.jpg "Kiwi fruit for our healthImage collection 27,<br/><br/>#kiwifruit #health #trending #viral #following #greenkiwi #imagecollection27 #meharzari13 #zarimehar13<br/><br/>kiwifruit,<br/> health,<br/> trending,<br/> viral,<br/> following,<br/> green kiwi,<br/> image collection 27,<br/> meharzari13,<br/> zarimehar13,<br/><br/>1. High in nutrients: Kiwi fruit is packed with vital nutrients such as Vitamin C, Vitamin K, Vitamin E, potassium, and fiber.<br/><br/>2. Boosts immunity: The high Vitamin C content in kiwi fruit helps in boosting the immune system and fighting off illnesses.<br/><br/>3. Improves digestion: The fiber content in kiwi fruit aids in improving digestion and preventing constipation.<br/><br/>4. Supports heart health: Kiwi fruit is rich in potassium, which helps in maintaining healthy blood pressure levels and reducing the risk of heart disease.<br/><br/>5. Skin health: The antioxidants present in kiwi fruit help in promoting healthy skin by fighting off free radicals and preventing signs of aging.<br/><br/>6. Weight management: Kiwi fruit is low in calories but high in fiber, making it a great option for those looking to manage their weight.<br/><br/>7. Eye health: The high levels of lutein and zeaxanthin in kiwi fruit help in promoting good eye health and reducing the risk of age-related macular degeneration.<br/><br/>8. Anti-inflammatory properties: Kiwi fruit contains phytonutrients that have anti-inflammatory properties, which can help in reducing inflammation in the body.<br/><br/>9. Improves sleep quality: Kiwi fruit contains serotonin, a neurotransmitter that helps in regulating sleep patterns, leading to improved sleep quality.<br/><br/>10. Hydration: Kiwi fruit has a high water content, helping to keep the body hydrated and maintain optimal fluid balance.<br/><br/>#imagecollection27<br/>imagecollection27,<br/>@imagecollection27")
⏲ 3:35 ✓ 25-May-2024
_degenerative-disc-disease-spondylosis-explained-by-spine-surgeon-dr-jessica-shellock-plano-tx.jpg "TexasBackInstitute")
⏲ 3 minutes 25 seconds 👁 114K
_what-is-lumbar-degenerative-disc-disease-124-intervertebral-disc-height-loss.jpg "Atlantic Spine Center")
⏲ 1 minute 16 seconds 👁 38.1K
_7-striking-blue-foods-for-your-arteries-and-blood-sugar.jpg "7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
⏲ 16:46 ✓ 22-May-2024
_intervertebral-disc-degeneration.jpg "Dr Donald A Ozello DC")
⏲ 9 minutes 59 seconds 👁 380
_degenerative-disc-disease-everything-you-need-to-know.jpg "Princeton Spine u0026 Joint Center")
⏲ 21 minutes 39 seconds 👁 162K
_reversing-degenerative-disc-disease.jpg "Scoliosis Reduction Center")
⏲ 8 minutes 13 seconds 👁 31K
_lumbar-degenerative-disc-disease-part-1-symptoms-and-imaging.jpg "Dr. Brian Su - The Spine Guy")
⏲ 6 minutes 9 seconds 👁 55.5K
_what-is-degenerative-disc-disease-and-how-can-it-be-treated.jpg "Top Doctors UK")
⏲ 5 minutes 2 seconds 👁 74.3K
_best-exercises-for-degenerative-disc-disease-in-just-10-minutes-124-dr-alyssa-kuhn.jpg "Alyssa Kuhn, Arthritis Adventure")
⏲ 16 minutes 55 seconds 👁 12.9K
_3-best-degenerative-disc-disease-stretches-you-should-know.jpg "Performance Place Sports Care u0026 Chiropractic")
⏲ 7 minutes 58 seconds 👁 7.2K
_how-to-stop-progression-of-cervical-degenerative-disc-disease-home-self-rehab-tutorial.jpg "Dr. Michael C Remy")
⏲ 11 minutes 47 seconds 👁 17.5K
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_kiwi-fruit-for-our-health-i-image-collection-27.webp "Kiwi fruit for our healthImage collection 27,<br/><br/>#kiwifruit #health #trending #viral #following #greenkiwi #imagecollection27 #meharzari13 #zarimehar13<br/><br/>kiwifruit,<br/> health,<br/> trending,<br/> viral,<br/> following,<br/> green kiwi,<br/> image collection 27,<br/> meharzari13,<br/> zarimehar13,<br/><br/>1. High in nutrients: Kiwi fruit is packed with vital nutrients such as Vitamin C, Vitamin K, Vitamin E, potassium, and fiber.<br/><br/>2. Boosts immunity: The high Vitamin C content in kiwi fruit helps in boosting the immune system and fighting off illnesses.<br/><br/>3. Improves digestion: The fiber content in kiwi fruit aids in improving digestion and preventing constipation.<br/><br/>4. Supports heart health: Kiwi fruit is rich in potassium, which helps in maintaining healthy blood pressure levels and reducing the risk of heart disease.<br/><br/>5. Skin health: The antioxidants present in kiwi fruit help in promoting healthy skin by fighting off free radicals and preventing signs of aging.<br/><br/>6. Weight management: Kiwi fruit is low in calories but high in fiber, making it a great option for those looking to manage their weight.<br/><br/>7. Eye health: The high levels of lutein and zeaxanthin in kiwi fruit help in promoting good eye health and reducing the risk of age-related macular degeneration.<br/><br/>8. Anti-inflammatory properties: Kiwi fruit contains phytonutrients that have anti-inflammatory properties, which can help in reducing inflammation in the body.<br/><br/>9. Improves sleep quality: Kiwi fruit contains serotonin, a neurotransmitter that helps in regulating sleep patterns, leading to improved sleep quality.<br/><br/>10. Hydration: Kiwi fruit has a high water content, helping to keep the body hydrated and maintain optimal fluid balance.<br/><br/>#imagecollection27<br/>imagecollection27,<br/>@imagecollection27")
_degenerative-disc-disease-spondylosis-explained-by-spine-surgeon-dr-jessica-shellock-plano-tx.webp "TexasBackInstitute")
_what-is-lumbar-degenerative-disc-disease-124-intervertebral-disc-height-loss.webp "Atlantic Spine Center")
_7-striking-blue-foods-for-your-arteries-and-blood-sugar.webp "7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_intervertebral-disc-degeneration.webp "Dr Donald A Ozello DC")
_degenerative-disc-disease-everything-you-need-to-know.webp "Princeton Spine u0026 Joint Center")
_reversing-degenerative-disc-disease.webp "Scoliosis Reduction Center")
_lumbar-degenerative-disc-disease-part-1-symptoms-and-imaging.webp "Dr. Brian Su - The Spine Guy")
_what-is-degenerative-disc-disease-and-how-can-it-be-treated.webp "Top Doctors UK")
_best-exercises-for-degenerative-disc-disease-in-just-10-minutes-124-dr-alyssa-kuhn.webp "Alyssa Kuhn, Arthritis Adventure")
_3-best-degenerative-disc-disease-stretches-you-should-know.webp "Performance Place Sports Care u0026 Chiropractic")
_how-to-stop-progression-of-cervical-degenerative-disc-disease-home-self-rehab-tutorial.webp "Dr. Michael C Remy")
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