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Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian
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Laura Spath
⏲ 1 minute 👁 3.6M
The Carnivore Experience
⏲ 8 minutes 55 seconds 👁 147
In this video, we're joined by Golf Monthly Top 50 Coach Alex Elliott to talk you through some vital things to remember before playing a competition round of golf. From your practice routine to your nutrition, these tips should allow you to play your best golf next time you've got a card in your pocket.
⏲ 8:9 👁 410K
The Fit Mother Project - Fitness For Busy Moms
⏲ 18 minutes 20 seconds 👁 45.5K
Talon Fitness
⏲ 21 minutes 10 seconds 👁 481.9K
FDA food recalls are on the rise for several reasons, from undeclared allergens to pathogens. Here's what's wrong with food safety in the US and how you can protect yourself from buying bad products.
⏲ 5:28 👁 6.4M
What I've Learned
⏲ 32 minutes 13 seconds 👁 940.5K
Pick Up Limes
⏲ 9 minutes 53 seconds 👁 719.6K
Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.
⏲ 2:20 👁 180K
Be Optimal
⏲ 5 minutes 12 seconds 👁 74.1K
Clean u0026 Delicious
⏲ 12 minutes 6 seconds 👁 441K
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