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(Mulberry lavashak)لواشک توت___rural_cooking___rural_cooking_مواد لازم_توت♦️_آب سرد_آب گرم_نمک_شکر_کلپر آسیاب شده_زرشک__ما اینجا آشپ(
⏲ 0:58 ✓ 20-May-2024
[ASMR] Vida 0 Sugar Lemon
⏲ 0:55 ✓ 19-May-2024
Overnight Oats 3 Ways - Easy + Healthy Breakfast Ideas
⏲ 8:33 ✓ 19-May-2024
Custard apple fruit and Human body ? | image collection 27
⏲ 3:14 ✓ 18-May-2024
Banana pudding
⏲ 0:51 ✓ 17-May-2024
5 INCREDIBLE GREEN FOODS That Unclog Arteries And Reduce Glucose
⏲ 14:48 ✓ 17-May-2024
Total DramaRama Total DramaRama S03 E008 – Sugar & Spice & Lightning & Frights
⏲ 9:35 ✓ 15-May-2024
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_mulberry-lavashak----rural-cooking---rural-cooking--------------.jpg "Mulberries are a delicious and nutritious fruit! Here are some recipe ideas that showcase their sweet and tangy flavor:<br/><br/>1. Mulberry Sorbet: Blend fresh mulberries with a little sugar and lemon juice, then freeze for a light and refreshing dessert.<br/><br/>2. Mulberry Smoothie: Combine fresh mulberries, yogurt, milk, and honey for a healthy and filling smoothie.<br/><br/>3. Mulberry Salad: Toss together mixed greens, fresh mulberries, crumbled goat cheese, and a balsamic vinaigrette for a sweet and savory salad.<br/><br/>4. Mulberry Jam: Cook down fresh mulberries with sugar and pectin (optional) to create a sweet and tangy jam perfect for toast, yogurt, or using as a filling.<br/><br/>5. Mulberry Crumble: Mix fresh mulberries with sugar, flour, and lemon zest, then top with a crumbly oat mixture and bake until golden brown.<br/><br/>6. Mulberry Sauce: Cook down fresh mulberries with a little sugar and water to create a sweet and tangy sauce perfect for ice cream, pancakes, or waffles.<br/><br/>7. Mulberry Crisp: Toss fresh mulberries with sugar, flour, and lemon zest, then top with a crunchy oat mixture and bake until golden brown.<br/><br/>8. Mulberry Tarts: Arrange fresh mulberries on a bed of jam in pre-made tart shells for a sweet and elegant dessert.<br/><br/>9. Mulberry Clafoutis: Bake fresh mulberries with sugar, flour, and eggs to create a puffed and delicious dessert.<br/><br/>10. Mulberry Lemonade: Blend fresh mulberries with lemon juice, sugar, and water to create a refreshing and sweet drink.<br/><br/>These are just a few ideas to get you started. Mulberries are a versatile fruit that can be used in many different recipes, so don't be afraid to experiment and come up with your own creations!")
_asmr-vida-0-sugar-lemon.jpg "If you like it , remember to like and follow to our channel<br/>如果大家喜欢,记得点赞与订阅哦<br/><br/>Thanks for your support,we will keep it up to do new video<br/>谢谢大家的持续支持，是我们继续分享视频的动力")
_overnight-oats-3-ways-easy-healthy-breakfast-ideas.jpg "overnight oats recipes<br/>best overnight oats<br/>easy overnight oats<br/>healthy overnight oats<br/>overnight oats with chia seeds<br/>overnight oats jars<br/>overnight oats meal prep<br/>overnight oats with yogurt<br/>vegan overnight oats<br/>protein overnight oats<br/>overnight oats with almond milk<br/>overnight oats for weight loss<br/>fruit overnight oats<br/>overnight oats without yogurt<br/>overnight oats with protein powder<br/>savory overnight oats<br/>overnight oats with bananas<br/>overnight oats without sugar<br/>overnight oats keto<br/>chocolate overnight oats")
_custard-apple-fruit-and-human-body-124-image-collection-27.jpg "Custard apple fruit and Human bodyimage collection 27,<br/><br/>#fruit #custarapple #trending #viral #following #documentary #zarimehar13 #imagecollection27<br/><br/>fruit,<br/> custard apple,<br/> trending,<br/> viral,<br/> following,<br/> documentary,<br/> zarimehar13,<br/> image collection 27,<br/><br/>Custard apple, also known as sugar apple or sweetsop, is a tropical fruit that is not only delicious but also packed with nutrients that are beneficial for the human body. This unique fruit has a sweet and creamy texture, making it a popular choice for desserts and smoothies.<br/><br/>Custard apple is rich in vitamins and minerals that are essential for maintaining good health. It is a good source of vitamin C, which is known for its antioxidant properties that help protect the body from free radicals and boost the immune system. Vitamin C also plays a key role in collagen production, which is important for healthy skin, hair, and nails.<br/><br/>In addition to vitamin C, custard apple is also high in vitamin B6, which is important for brain health and nerve function. It helps in the production of neurotransmitters that regulate mood and sleep, as well as in the formation of red blood cells.<br/><br/>Custard apple is also a good source of dietary fiber, which is important for digestion and gut health. Fiber helps to promote regular bowel movements, prevent constipation, and reduce the risk of digestive disorders such as diverticulitis and irritable bowel syndrome.<br/><br/>Furthermore, custard apple contains minerals such as potassium, magnesium, and copper, which are essential for maintaining healthy blood pressure, muscle function, and bone health. Potassium helps to regulate fluid balance in the body and prevent hypertension, while magnesium is important for muscle and nerve function. Copper is essential for the production of red blood cells and collagen.<br/><br/>Overall, custard apple is a nutritious fruit that can provide a wide range of health benefits for the human body. Whether eaten fresh or blended into a smoothie, this tropical fruit is a delicious and healthy addition to any diet. So next time you come across a custard apple at the market, be sure to give it a try and reap the benefits it has to offer for your body and overall well-being.<br/><br/>#imagecollection27<br/>@imagecollection27<br/>imagecollection27,<br/>#zarimehar13<br/>meharzari13,")
_banana-pudding.jpg "Banana pudding is a classic American dessert that typically consists of layers of vanilla custard or pudding, sliced bananas, and vanilla wafers, topped with either whipped cream or meringue. The dessert is often served chilled, allowing the flavors to meld and the wafers to soften slightly. The custard or pudding can be made from scratch using milk, eggs, sugar, and vanilla, or it can be prepared using instant pudding mix for convenience. The result is a creamy, sweet, and flavorful treat that combines the richness of the custard with the fresh taste of bananas and the texture of the cookies.")
_5-incredible-green-foods-that-unclog-arteries-and-reduce-glucose.jpg "5 INCREDIBLE GREEN FOODS That Unclog Arteries And Reduce Glucose<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Which green foods unclog arteries and reduce glucose?<br/><br/>1) Kiwi berries supply anti-inflammatory effects that suppress pro-inflammatory cytokines, thereby helping prevent the build-up of arterial plaque.Studies show that regular consumption of kiwi berries can work to reduce triglyceride levels and oxidative stress on arterial walls, further aiding cardiovascular health.<br/><br/>2) Studies show that regularly eating green beans can reduce multiple risk factors for METABOLIC SYNDROME – a group of conditions, like high blood pressure and high blood sugar, that may lead to arterial plaque build-up and heart disease.Green beans lack cholesterol, but supply a plethora of beneficial nutrients, including their excellent supply of glucose-stabilizing SOLUBLE FIBER – which helps to lower artery-clogging LDL cholesterol.<br/><br/>3) Green onions are cholesterol-free.They are also fat-free and low-calorie. They are a great source of SULFUR COMPOUNDS – which can contribute to improved pancreatic function, thereby improving your body’s insulin regulation.<br/><br/>4) Broccoli supplies powerful sulfur compounds, specifically SULFORAPHANE – which helps to relax blood vessels and improve endothelial function.It has also been shown to lower oxidative stress, which can help to reduce the risk of arterial plaque accumulation.<br/><br/>5) Swiss chard contains powerful carotenoid pigments, including BETA CAROTENE – which helps prevent cancerous free radical damage, and BETALAINS, which can also combat oxidative stress, thus protecting your arteries from plaque build-up.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_total-dramarama-total-dramarama-s03-e008-sugar-amp-spice-amp-lightning-amp-frights.jpg "Total DramaRama Total DramaRama S03 E008 – Sugar & Spice & Lightning & Frights from sugar sugar opening comparison")
_mulberry-lavashak----rural-cooking---rural-cooking--------------.webp "Mulberries are a delicious and nutritious fruit! Here are some recipe ideas that showcase their sweet and tangy flavor:<br/><br/>1. Mulberry Sorbet: Blend fresh mulberries with a little sugar and lemon juice, then freeze for a light and refreshing dessert.<br/><br/>2. Mulberry Smoothie: Combine fresh mulberries, yogurt, milk, and honey for a healthy and filling smoothie.<br/><br/>3. Mulberry Salad: Toss together mixed greens, fresh mulberries, crumbled goat cheese, and a balsamic vinaigrette for a sweet and savory salad.<br/><br/>4. Mulberry Jam: Cook down fresh mulberries with sugar and pectin (optional) to create a sweet and tangy jam perfect for toast, yogurt, or using as a filling.<br/><br/>5. Mulberry Crumble: Mix fresh mulberries with sugar, flour, and lemon zest, then top with a crumbly oat mixture and bake until golden brown.<br/><br/>6. Mulberry Sauce: Cook down fresh mulberries with a little sugar and water to create a sweet and tangy sauce perfect for ice cream, pancakes, or waffles.<br/><br/>7. Mulberry Crisp: Toss fresh mulberries with sugar, flour, and lemon zest, then top with a crunchy oat mixture and bake until golden brown.<br/><br/>8. Mulberry Tarts: Arrange fresh mulberries on a bed of jam in pre-made tart shells for a sweet and elegant dessert.<br/><br/>9. Mulberry Clafoutis: Bake fresh mulberries with sugar, flour, and eggs to create a puffed and delicious dessert.<br/><br/>10. Mulberry Lemonade: Blend fresh mulberries with lemon juice, sugar, and water to create a refreshing and sweet drink.<br/><br/>These are just a few ideas to get you started. Mulberries are a versatile fruit that can be used in many different recipes, so don't be afraid to experiment and come up with your own creations!")
_asmr-vida-0-sugar-lemon.webp "If you like it , remember to like and follow to our channel<br/>如果大家喜欢,记得点赞与订阅哦<br/><br/>Thanks for your support,we will keep it up to do new video<br/>谢谢大家的持续支持，是我们继续分享视频的动力")
_overnight-oats-3-ways-easy-healthy-breakfast-ideas.webp "overnight oats recipes<br/>best overnight oats<br/>easy overnight oats<br/>healthy overnight oats<br/>overnight oats with chia seeds<br/>overnight oats jars<br/>overnight oats meal prep<br/>overnight oats with yogurt<br/>vegan overnight oats<br/>protein overnight oats<br/>overnight oats with almond milk<br/>overnight oats for weight loss<br/>fruit overnight oats<br/>overnight oats without yogurt<br/>overnight oats with protein powder<br/>savory overnight oats<br/>overnight oats with bananas<br/>overnight oats without sugar<br/>overnight oats keto<br/>chocolate overnight oats")
_custard-apple-fruit-and-human-body-124-image-collection-27.webp "Custard apple fruit and Human bodyimage collection 27,<br/><br/>#fruit #custarapple #trending #viral #following #documentary #zarimehar13 #imagecollection27<br/><br/>fruit,<br/> custard apple,<br/> trending,<br/> viral,<br/> following,<br/> documentary,<br/> zarimehar13,<br/> image collection 27,<br/><br/>Custard apple, also known as sugar apple or sweetsop, is a tropical fruit that is not only delicious but also packed with nutrients that are beneficial for the human body. This unique fruit has a sweet and creamy texture, making it a popular choice for desserts and smoothies.<br/><br/>Custard apple is rich in vitamins and minerals that are essential for maintaining good health. It is a good source of vitamin C, which is known for its antioxidant properties that help protect the body from free radicals and boost the immune system. Vitamin C also plays a key role in collagen production, which is important for healthy skin, hair, and nails.<br/><br/>In addition to vitamin C, custard apple is also high in vitamin B6, which is important for brain health and nerve function. It helps in the production of neurotransmitters that regulate mood and sleep, as well as in the formation of red blood cells.<br/><br/>Custard apple is also a good source of dietary fiber, which is important for digestion and gut health. Fiber helps to promote regular bowel movements, prevent constipation, and reduce the risk of digestive disorders such as diverticulitis and irritable bowel syndrome.<br/><br/>Furthermore, custard apple contains minerals such as potassium, magnesium, and copper, which are essential for maintaining healthy blood pressure, muscle function, and bone health. Potassium helps to regulate fluid balance in the body and prevent hypertension, while magnesium is important for muscle and nerve function. Copper is essential for the production of red blood cells and collagen.<br/><br/>Overall, custard apple is a nutritious fruit that can provide a wide range of health benefits for the human body. Whether eaten fresh or blended into a smoothie, this tropical fruit is a delicious and healthy addition to any diet. So next time you come across a custard apple at the market, be sure to give it a try and reap the benefits it has to offer for your body and overall well-being.<br/><br/>#imagecollection27<br/>@imagecollection27<br/>imagecollection27,<br/>#zarimehar13<br/>meharzari13,")
_banana-pudding.webp "Banana pudding is a classic American dessert that typically consists of layers of vanilla custard or pudding, sliced bananas, and vanilla wafers, topped with either whipped cream or meringue. The dessert is often served chilled, allowing the flavors to meld and the wafers to soften slightly. The custard or pudding can be made from scratch using milk, eggs, sugar, and vanilla, or it can be prepared using instant pudding mix for convenience. The result is a creamy, sweet, and flavorful treat that combines the richness of the custard with the fresh taste of bananas and the texture of the cookies.")
_5-incredible-green-foods-that-unclog-arteries-and-reduce-glucose.webp "5 INCREDIBLE GREEN FOODS That Unclog Arteries And Reduce Glucose<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Which green foods unclog arteries and reduce glucose?<br/><br/>1) Kiwi berries supply anti-inflammatory effects that suppress pro-inflammatory cytokines, thereby helping prevent the build-up of arterial plaque.Studies show that regular consumption of kiwi berries can work to reduce triglyceride levels and oxidative stress on arterial walls, further aiding cardiovascular health.<br/><br/>2) Studies show that regularly eating green beans can reduce multiple risk factors for METABOLIC SYNDROME – a group of conditions, like high blood pressure and high blood sugar, that may lead to arterial plaque build-up and heart disease.Green beans lack cholesterol, but supply a plethora of beneficial nutrients, including their excellent supply of glucose-stabilizing SOLUBLE FIBER – which helps to lower artery-clogging LDL cholesterol.<br/><br/>3) Green onions are cholesterol-free.They are also fat-free and low-calorie. They are a great source of SULFUR COMPOUNDS – which can contribute to improved pancreatic function, thereby improving your body’s insulin regulation.<br/><br/>4) Broccoli supplies powerful sulfur compounds, specifically SULFORAPHANE – which helps to relax blood vessels and improve endothelial function.It has also been shown to lower oxidative stress, which can help to reduce the risk of arterial plaque accumulation.<br/><br/>5) Swiss chard contains powerful carotenoid pigments, including BETA CAROTENE – which helps prevent cancerous free radical damage, and BETALAINS, which can also combat oxidative stress, thus protecting your arteries from plaque build-up.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_total-dramarama-total-dramarama-s03-e008-sugar-amp-spice-amp-lightning-amp-frights.webp "Total DramaRama Total DramaRama S03 E008 – Sugar & Spice & Lightning & Frights from sugar sugar opening comparison")
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