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Karel Bogard – From Dusk Until Dawn \tRock, Blues, Folk, World, & Country
⏲ 36:42 👁 15K
The Sword Immortal S 2 Ep 34 Multi Sub
⏲ 8:5 👁 15K
But de Hatim Sakhi - Team 1
⏲ 0:30 👁 15K
(Ep34 ) Renegade Immortal Ep 34 MULTI-SUB (Xian NI)(レネゲイド・イモータル)(Pemberontak Abadi)(คนทรยศอมตะ)
⏲ 16:53 👁 20K
34. 穿书后, 大小姐野爆娱乐圈after entering the book, the woman became a famous artist
⏲ 0:50 👁 10K
Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
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_karel-bogard-from-dusk-until-dawn-92trock-blues-folk-world-amp-country.jpg "A1Thinking It Over<br/>Written-By – K. Bogard*<br/>3:54<br/>A2The Real World<br/>Written-By – K. Bogard*<br/>1:57<br/>A3Sweet Petronella<br/>Written-By – K. Bogard*<br/>3:22<br/>A4I Won't Forget That Melody<br/>Written-By – K. Bogard*<br/>2:22<br/>A5Loosing A Friend Feels Like Dyin'<br/>Music By – P. Dobson*<br/>Written-By – K. Bogard*<br/>3:20<br/>A6Polly Brown<br/>Written-By – K. Bogard*<br/>2:05<br/>A7That's Life<br/>Written-By – K. Bogard*<br/>1:18<br/>B1Tommy Mc Ghee<br/>Written-By – K. Bogard*<br/>1:52<br/>B2Lullaby For Two Children<br/>Lyrics By – J. F. Sweet*, K. Bogard*<br/>Music By – Didier*<br/>1:26<br/>B3Money Is The Key<br/>Written-By – K. Bogard*<br/>3:02<br/>B4Growing Older<br/>Written-By – K. Bogard*<br/>1:38<br/>B5Happiness Is Just A Flower<br/>Arranged By – Dirk Bogaert<br/>Written-By – K. Bogard*<br/>2:55<br/>B6Instant Feeling<br/>Written-By – K. Bogard*<br/>2:30<br/>B7Projections<br/>Written-By – K. Bogard*<br/>2:50<br/>B8Don't You Hide Your Feelings<br/>Written-By – K. Bogard*<br/>2:34<br/><br/>Acoustic Guitar – Didier*<br/>Alto Saxophone, Baritone Saxophone, Tenor Saxophone, Clarinet, Flute, Arranged By – Jacky Eddyn<br/>Backing Vocals – Patricia Maessen<br/>Bass Guitar, Backing Vocals – Walter Stes<br/>Bass Guitar, Bass Drum – Jean-Pierre Claeys<br/>Cover, Design – Karel Bogard<br/>Drums, Cello, Arranged By – Etienne Delaruye<br/>Electric Guitar – Free Lensens*<br/>Electric Guitar, Sitar, Wood Block – Jeff De Visscher<br/>Engineer, Mixed By – Mike Butcher<br/>Flute – Dirk Bogaert<br/>Organ, Electric Piano, Congas – Tars Lootens<br/>Photography By – Luc Van De Putte<br/>Producer – Felix Meerten<br/>Producer, Arranged By – Karel Bogard<br/>Producer, Mixed By – Christopher Luhr*<br/>Tambourine, Cowbell – Felix Meerten<br/>Violin, Arranged By – Philippe De Chaffoy<br/>Vocals, Piano, Acoustic Guitar, Mandolin, Harmonica, Guiro – Karel Bogard")
_the-sword-immortal-s-2-ep-34-multi-sub.jpg "The Sword Immortal S 2 Ep 34 Multi Sub")
_but-de-hatim-sakhi-team-1.jpg "But de Hatim Sakhi - Team 1 from hatim episode 34")
_ep34-renegade-immortal-ep-34-multi-sub-xian-nipemberontak-abadi.jpg "<br/>Wang Lin was a very intelligent child and had loving parents. Even though he and his parents were shunned by their other relatives, his parents always had high hopes that one day he would become someone great. One day, Wang Lin suddenly had the opportunity to become an Immortal, but it turned out he only had mediocre talent. Watch Wang Lin as he breaks through his lack of talent and struggles to become a true Immortal!<br/><br/>")
_34-after-entering-the-book-the-woman-became-a-famous-artist.jpg "穿书后大小姐野爆娱乐圈after entering the book, the woman became a famous artist eps 34<br/>#fyp <br/>#trending<br/>#drama<br/>#kuaishuo<br/>#chinese<br/>#subindo<br/>#drakor<br/>#drachin")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_karel-bogard-from-dusk-until-dawn-92trock-blues-folk-world-amp-country.webp "A1Thinking It Over<br/>Written-By – K. Bogard*<br/>3:54<br/>A2The Real World<br/>Written-By – K. Bogard*<br/>1:57<br/>A3Sweet Petronella<br/>Written-By – K. Bogard*<br/>3:22<br/>A4I Won't Forget That Melody<br/>Written-By – K. Bogard*<br/>2:22<br/>A5Loosing A Friend Feels Like Dyin'<br/>Music By – P. Dobson*<br/>Written-By – K. Bogard*<br/>3:20<br/>A6Polly Brown<br/>Written-By – K. Bogard*<br/>2:05<br/>A7That's Life<br/>Written-By – K. Bogard*<br/>1:18<br/>B1Tommy Mc Ghee<br/>Written-By – K. Bogard*<br/>1:52<br/>B2Lullaby For Two Children<br/>Lyrics By – J. F. Sweet*, K. Bogard*<br/>Music By – Didier*<br/>1:26<br/>B3Money Is The Key<br/>Written-By – K. Bogard*<br/>3:02<br/>B4Growing Older<br/>Written-By – K. Bogard*<br/>1:38<br/>B5Happiness Is Just A Flower<br/>Arranged By – Dirk Bogaert<br/>Written-By – K. Bogard*<br/>2:55<br/>B6Instant Feeling<br/>Written-By – K. Bogard*<br/>2:30<br/>B7Projections<br/>Written-By – K. Bogard*<br/>2:50<br/>B8Don't You Hide Your Feelings<br/>Written-By – K. Bogard*<br/>2:34<br/><br/>Acoustic Guitar – Didier*<br/>Alto Saxophone, Baritone Saxophone, Tenor Saxophone, Clarinet, Flute, Arranged By – Jacky Eddyn<br/>Backing Vocals – Patricia Maessen<br/>Bass Guitar, Backing Vocals – Walter Stes<br/>Bass Guitar, Bass Drum – Jean-Pierre Claeys<br/>Cover, Design – Karel Bogard<br/>Drums, Cello, Arranged By – Etienne Delaruye<br/>Electric Guitar – Free Lensens*<br/>Electric Guitar, Sitar, Wood Block – Jeff De Visscher<br/>Engineer, Mixed By – Mike Butcher<br/>Flute – Dirk Bogaert<br/>Organ, Electric Piano, Congas – Tars Lootens<br/>Photography By – Luc Van De Putte<br/>Producer – Felix Meerten<br/>Producer, Arranged By – Karel Bogard<br/>Producer, Mixed By – Christopher Luhr*<br/>Tambourine, Cowbell – Felix Meerten<br/>Violin, Arranged By – Philippe De Chaffoy<br/>Vocals, Piano, Acoustic Guitar, Mandolin, Harmonica, Guiro – Karel Bogard")
_the-sword-immortal-s-2-ep-34-multi-sub.webp "The Sword Immortal S 2 Ep 34 Multi Sub")
_but-de-hatim-sakhi-team-1.webp "But de Hatim Sakhi - Team 1 from hatim episode 34")
_ep34-renegade-immortal-ep-34-multi-sub-xian-nipemberontak-abadi.webp "<br/>Wang Lin was a very intelligent child and had loving parents. Even though he and his parents were shunned by their other relatives, his parents always had high hopes that one day he would become someone great. One day, Wang Lin suddenly had the opportunity to become an Immortal, but it turned out he only had mediocre talent. Watch Wang Lin as he breaks through his lack of talent and struggles to become a true Immortal!<br/><br/>")
_34-after-entering-the-book-the-woman-became-a-famous-artist.webp "穿书后大小姐野爆娱乐圈after entering the book, the woman became a famous artist eps 34<br/>#fyp <br/>#trending<br/>#drama<br/>#kuaishuo<br/>#chinese<br/>#subindo<br/>#drakor<br/>#drachin")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
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