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_how-to-make-sourdough-pizza-124-recipe.jpg "Here's how to make sourdough pizza by the head chef of Franco Manca.")
⏲ 10:42 👁 465K
_video-output-0ef2d696-a52c-4dbd-ad68-3f9ea94265f4.jpg "Kidney BeansOats & Vegetable Patties only in 1 TBSP Oil<br/><br/>For anybody who's looking for an extremely delicious Kidney beanburger. Here is my black bean burger recipe.<br/>Makes 6 burgers this size shown in the pic.<br/>Ingredients:<br/>1 beans drained,rinced, and mashed<br/>2 TBSP red bell pepper<br/>2 TBSP Green bell pepper<br/>1 white onion chopped finely<br/>1 celery stalk chopped finely<br/>1sp of crushed red pepper flakes<br/>1 TSP parsley<br/>1/2 Cups Oat <br/>garlic and onion powder,cummin,turmeric,all purpose seasoning,and salt. 2 tbsp of my secret ingredient that's not so secret anymore sugar free BBQ sauce. NEXT LEVEL DELICIOUS.<br/>#vegan <br/>#veganrecipes<br/>Mix well together everything. Make Shapes & Cook with 1 Tablespoon Oil Till Golden on both Sides.<br/>Ready To enjoy")
⏲ 2:49 👁 15K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_it39s-forbidden-to-put-pineapple-on-pizza.jpg "It's Forbidden To Put Pineapple On Pizza from pizza pasta sauce")
⏲ 0:18 👁 130K
_his-lobster-flatbread-pizza-is-even-better-than-the-first-one.jpg "His lobster flatbread pizza is even better than the first one.")
⏲ 1:3 👁 10K
_paneer-burger.jpg "Ingredients:-<br/>FOR PANEER MASALA PREPARATION<br/>Cooking Oil - 2 Table spoon<br/>Garlic (chopped) - 4 pieces<br/>Onion (small size) - 1<br/>Capsicum (chopped) - 1/2<br/>Turmeric Powder - 1/2 T spoon<br/>Garam Masala - 1 T spoon<br/>Salt - 1 T spoon<br/>Tomato Ketchup - 1/2 Table spoon<br/>Red Chilli Sauce - 2 Table spoon<br/>Soy Sauce - 1/2 Table spoon<br/>Paneer - 100gm<br/>Cheese - 20gm<br/><br/>FOR PANEER BURGER PREPARATION<br/>Butter - 1 Table spoon<br/>Burger Bun<br/>mayonnaise<br/>Tomato slices<br/>Prepared paneer masala")
⏲ 4:48 👁 10K
_homemade-pizza-dough-dished--shorts360p-cooking.jpg "this chennel was cooking recipethanks")
⏲ 0:59 👁 10K
_92.jpg "Credit: SWNS / Caroline Cray<br/><br/>A woman who is \")
⏲ 3:13 👁 10K
_ages-1-100-decide-who-wins-36250000.jpg "#mrbeastvideo")
⏲ 40:2 👁 70K
_another-dinner-idea-for-the-salmon-girlies-the-spinach-cream-sauce-made-this-a-10-10.jpg "Another dinner idea for the salmon girlies! The spinach cream sauce made this a 10_10.")
⏲ 1:6 👁 35K
_tim-hortons-new-breakfast-sandwich-spicy-habanero-sauce-egg-amp-sausage-review.jpg "Welcome everyone I do many things movie food reviews snack events and much more please check it out thank you enjoy your day everyone")
⏲ 10:15 👁 25K
_kapuso-showbiz-news-39tanghalan-ng-kampeon39-grand-finalists-nagbago-ang-buhay.jpg "Ayon kina Sheena Lee Palad, MC Mateo, at Lucky Robles dahil sa \")
⏲ 3:0 👁 5K
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_how-to-make-sourdough-pizza-124-recipe.webp "Here's how to make sourdough pizza by the head chef of Franco Manca.")
_video-output-0ef2d696-a52c-4dbd-ad68-3f9ea94265f4.webp "Kidney BeansOats & Vegetable Patties only in 1 TBSP Oil<br/><br/>For anybody who's looking for an extremely delicious Kidney beanburger. Here is my black bean burger recipe.<br/>Makes 6 burgers this size shown in the pic.<br/>Ingredients:<br/>1 beans drained,rinced, and mashed<br/>2 TBSP red bell pepper<br/>2 TBSP Green bell pepper<br/>1 white onion chopped finely<br/>1 celery stalk chopped finely<br/>1sp of crushed red pepper flakes<br/>1 TSP parsley<br/>1/2 Cups Oat <br/>garlic and onion powder,cummin,turmeric,all purpose seasoning,and salt. 2 tbsp of my secret ingredient that's not so secret anymore sugar free BBQ sauce. NEXT LEVEL DELICIOUS.<br/>#vegan <br/>#veganrecipes<br/>Mix well together everything. Make Shapes & Cook with 1 Tablespoon Oil Till Golden on both Sides.<br/>Ready To enjoy")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_it39s-forbidden-to-put-pineapple-on-pizza.webp "It's Forbidden To Put Pineapple On Pizza from pizza pasta sauce")
_his-lobster-flatbread-pizza-is-even-better-than-the-first-one.webp "His lobster flatbread pizza is even better than the first one.")
_paneer-burger.webp "Ingredients:-<br/>FOR PANEER MASALA PREPARATION<br/>Cooking Oil - 2 Table spoon<br/>Garlic (chopped) - 4 pieces<br/>Onion (small size) - 1<br/>Capsicum (chopped) - 1/2<br/>Turmeric Powder - 1/2 T spoon<br/>Garam Masala - 1 T spoon<br/>Salt - 1 T spoon<br/>Tomato Ketchup - 1/2 Table spoon<br/>Red Chilli Sauce - 2 Table spoon<br/>Soy Sauce - 1/2 Table spoon<br/>Paneer - 100gm<br/>Cheese - 20gm<br/><br/>FOR PANEER BURGER PREPARATION<br/>Butter - 1 Table spoon<br/>Burger Bun<br/>mayonnaise<br/>Tomato slices<br/>Prepared paneer masala")
_homemade-pizza-dough-dished--shorts360p-cooking.webp "this chennel was cooking recipethanks")
_92.webp "Credit: SWNS / Caroline Cray<br/><br/>A woman who is \")
_ages-1-100-decide-who-wins-36250000.webp "#mrbeastvideo")
_another-dinner-idea-for-the-salmon-girlies-the-spinach-cream-sauce-made-this-a-10-10.webp "Another dinner idea for the salmon girlies! The spinach cream sauce made this a 10_10.")
_tim-hortons-new-breakfast-sandwich-spicy-habanero-sauce-egg-amp-sausage-review.webp "Welcome everyone I do many things movie food reviews snack events and much more please check it out thank you enjoy your day everyone")
_kapuso-showbiz-news-39tanghalan-ng-kampeon39-grand-finalists-nagbago-ang-buhay.webp "Ayon kina Sheena Lee Palad, MC Mateo, at Lucky Robles dahil sa \")
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