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_5-amazing-veggies-for-diabetic-arteries.jpg "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
⏲ 14:34 👁 15K
_table-lamp-making-plastic-bottle-corner-flower-vase-lighting-lamp-making.jpg "Lighting lamp with corner Flower vase making at home, Plaster flower vase,Pottery making<br/>Subscribe to our channel now to get great videos.<br/><br/>Materials :--<br/>1. Plastic Bottle<br/>2. White cement<br/>3. Acrylic color<br/>4. LED light<br/><br/><br/>How to make flower Pot with newspaper<br/>Flower vase making with paper<br/>Stylist flower vase<br/>Plastic bottle flower vase <br/>flower vase making with paper<br/>Stylish Paper flower vase<br/>How to make a flower vase at home<br/>Plastic bottle flower vase <br/>Best out of waste ideas<br/>Artificial plants for home decor<br/>wall hanging<br/>Easy Flower vase making at home<br/>Room decorating <br/>Best out of waste<br/>Room decor<br/>Cement flower vase<br/>Garlic shape flower vase with plastic bottle <br/>Easy flower vase making")
⏲ 8:48 👁 15K
_spider-man-amp-friends-secret-missions-v-smile-full-game-hd-walkthrough-no-commentary.jpg "Includes the full game: the Learning Adventure and all 4 Learning Zone mini-games. Played on the original VTech's V.Smile console, recorded with Elgato HD60, without commentary. <br/><br/>00:00 Chapter 1: Safari Showdown<br/>10:58 Chapter 2: Bizarre Bazaar<br/>21:43 Chapter 3: Museum Madness<br/>32:47 Chapter 4: Food Frenzy<br/>41:55 Learning Zone: Super Speller<br/>46:13 Learning Zone: Number Blowup<br/>49:23 Learning Zone: Robo-Match<br/>52:39 Learning Zone: Speed Pack<br/><br/>If you enjoyed watching this video, please leave a like and subscribe! I would very much appreciate it!<br/><br/>Summary: One for all and all for one! When we get together, there's lots of fun! In Spider-Man & Friends: Secret Missions, join forces with Spider-Man, Spider-Girl and Wolverine and help them to solve problems around town. With exciting journeys, learn spelling, animal names, counting, money concepts, problem solving and much more!<br/><br/>CHARACTERS:<br/><br/>Spider-Man: Raised by his Aunt May, Peter Parker has uniqu eabilities that he uses to help others. Under the secret identity of Spider-Man, Peter possesses superhuman strength and reflexes. No matter where he swings, Spider-Man always remembers that with great power comes great responsibility.<br/><br/>Spider-Girl: May Parker is Spider-Man's younger cousin and possesses the same abilities as the famous wall-crawler. Like Spider-Man, Spider-Girl can spin webs and uses them to swing all over the neighborhood while helping others.<br/><br/>Wolverine: A well traveled young hero, Logan has lived in both Canada and Japan. Sometimes made fun of by the kid sat school for being different, Logan secretly possesses a desire to help others as Wolverine.<br/><br/>Release Date - ~2004<br/>Genre - Platformer, Arcade, Puzzle, Adventure<br/>Platforms - V.Smile, V.Smile Pocket<br/>Publisher - VTech, Marvel<br/>Developer - VTech, Marvel<br/><br/>My Xbox gamertag: TGG Yari<br/>My PlayStation gamertag: ToughGamingGuyYT<br/>My Steam: ToughGamingGuy")
⏲ 58:14 👁 15K
_archie-moore-kith-and-kin-92-australian-pavilion-at-venice-art-biennale-2024.jpg "Archie Moore: kith and kin / Australian Pavilion at Venice Art Biennale 2024. April 19, 2024.<br/>Official description: First Nations peoples of Australia are some of the oldest continuous living cultures on Earth, and statistically one of the most incarcerated. Archie Moore’s kith and kin is both evidence and reminder of these facts. The sprawling chalk on blackboard mural traces his Kamilaroi and Bigambul relations back 65,000+ years, including the common ancestors of all humans. Handwritten across the walls and ceiling, the family tree engulfs the audience. The education materials refer to the transmission of knowledge and what is left out of history. Kamilaroi and Bigambul words in the drawing assert Indigenous language revival initiatives, while holes signal colonial invasions, massacres, diseases and displacement that sever familial ties. The central reflection pool is also a void; a memorial to First Nations deaths in state custody attended by piles of coroners’ reports. Archie adds archival records referencing kin to demonstrate how colonial laws and government policies have long been imposed upon First Nations peoples. These bureaucratic papers documenting tragedies are cradled by the reflection of the family tree in the surrounding water. The artist uses his family history to make systemic issues uncomfortably tangible to audiences while providing a prescient reminder that we are all kin.")
⏲ 2:2 👁 65K
_kapwani-kiwanga-trinket-92-canadian-pavilion-at-venice-art-biennale-2024.jpg "Kapwani Kiwanga: Trinket / Canadian Pavilion at the 60th International Art Exhibition – La Biennale di Venezia. Venice (Italy), April 19, 2024.<br/><br/>Official description: Kapwani Kiwanga is a multi-disciplinary artist concerned with forms of power: their suppressed histories and quotidian effects. The artist transforms the Canada Pavilion by way of a site- specific sculptural installation on the building’s interior and exterior, turning it into a large-scale tableau. Shapes shift, dissolving distinctions between inside and outside. As one moves through the coil-like architecture, it unfolds, multiplying perspectives. The installation principally consists of conterie (seed beads), historically employed as both currency and items of exchange. Conterie were dispersed globally from the Venetian island of Murano and incorporated into various material cultures. Kiwanga uses these tiny glass units to construct the monumental out of the minute, each bead acting as a witness to past transactions that changed the socioeconomic landscape of the sixteenth century and beyond. The work addresses the often-destructive history of commerce and how the trade of these beads shaped the world. Other materials related to the trade of conterie are also included. They rise from the pavilion’s floor onto the walls and spill out into the courtyard. As they meet the beads, they formalise a place of exchange, prompting reflection on issues of value, aesthetics, and global economic relations.")
⏲ 8:8 👁 25K
_nightswim-2024-full-movie-recap.jpg "A Family Discovers a POOL WITHOUT A BOTTOM That Feeds on People in Exchange For Wishes.<br/>-----<br/>In 1992, a young girl, Rebecca Summers, goes out to her family pool one night to retrieve a toy boat belonging to her terminally ill brother, Tommy. While she tries to get the boat, something in the pool pulls her underwater.<br/><br/>In the present day, the Waller family—Ray, Eve, and children Izzy and Elliot—are seeking a new, permanent residence after Ray has been forced to retire from his baseball career due to illness. They decide to purchase a house with a swimming pool in the backyard, especially after hearing that the pool would be good for Ray’s condition. Ray scratches his hand while working to clear out the pool in the back yard. When the pool maintenance come to inspect it, they reveal that the pool is essentially self-sustaining, taking its water from an underground spring in the area.<br/><br/>As he spends more time in the pool as part of his therapy, Ray's illness seems to go into remission. However, Eve becomes concerned at the changes she sees in her husband. Izzy and Elliot each get attacked by something in the pool, and the family cat goes missing. During a pool party, their realtor, Kay, tells Eve about the previous owners' daughter Rebecca Summers drowning in the pool shortly before Ray seemingly forces a child underwater and almost drowns himself, although this is attributed to a side-effect of his illness.<br/><br/>Tracking down the Summers family after learning that there is a long history of disappearances in the house, Eve meets with Lucy, Rebecca's mother. Lucy explains that the water that now sustains the pool was once part of a healing spring, but in order to use the water someone else must be sacrificed to it; Lucy was compelled to sacrifice Rebecca to the pool’s demonic entity to heal Tommy's illness. Eve is horrified to realize that Ray is now being healed by the pool but it will take one of the children as a sacrifice.<br/><br/>Eve returns to the house to find that Ray is being directly controlled by the demon, which traps Elliot in the pool and attempts to kill Izzy. Eve tries to save her son while Izzy confronts the demon possessing her father, eventually assaulting him with a baseball bat. Eve manages to retrieve an unconscious Elliot, and is guided to the surface of the pool by Rebecca's spirit. Once back in the yard, Izzy's assault and Elliot's condition help Ray regain control of himself. To stop the demon from attacking his children, Ray sacrifices himself to it.<br/><br/>Deciding to remain in the house so that no one else falls victim to the demon, Eve, Izzy and Elliot make arrangements for the pool to be filled in to stop such a thing happening again.")
⏲ 10:13 👁 15K
_no-excuses-the-power-of-resilience.jpg "Imagine a wall, towering, unyielding. This wall, my friends, is symbolic of the challenges you face. Now envision yourself, not halted by it, but surmounting it with unwavering determination. Welcome to the 'No Excuses' mentality. Sure, it's easier to blame circumstances, to say, 'I can't'. But what if you flip the script? What if you said, 'I can', and 'I will'? That's the power of 'No Excuses', converting obstacles into stepping stones. Every setback, every hurdle, every 'no' you encounter, it's all fuel for your resilience. The beauty of this mindset? It keeps your motivation burning, bright and relentless, even when the going gets tough. Adopt the 'No Excuses' mentality. Embrace challenges. Foster resilience. Maintain motivation. Remember, the only walls that confine you are the ones you build yourself. Break them down. Rise. Repeat.")
⏲ 0:52 👁 15K
_christopher-bell-goes-for-slide-in-qualifying-at-dover.jpg "During Cup Series qualifying at Dover Motor Speedway, Christopher Bell went for a slide through the corner, hitting the outside wall.")
⏲ 0:38 👁 430K
_an-introduction-to-the-neglected-archeology-of-wiang-kum-kam-the-atlantis-of-lanna.jpg "This video is an introduction to the neglected archeologyof Wiang Kum Kam videos I will be publishing to bring attention to the amazing archeological history to be found in an abandoned walled city that predates Chiang Mai. In this video I explain how I found useful information about Wiang Kum Kam by reading the website of Frans Betgem - www.chiangmai-alacarte.com and also the invaluable Atlantis of Lanna book written by amateur historian Garry Harbottle-Johnson in 2002. I also make reference to a Elisha Anne Teo's study of the Ping River Palaeochannels and visit various places in and around the ancient city of Wiang Kum Kam. These beautiful structures are a must see for visitors to Chiang Mai and an ideal opportunity for people to ride or drive around to discover for themselves.<br/><br/>My Google Map of Wiang Kum Kam Boundary and the 30+ temples associated with the city history.<br/>https://www.google.com/maps/d/u/0/edit?mid=1yuZ_DJnLdb-5fZSrZ2-qJ4wkqr5cXn4&usp=sharing<br/><br/>Chiang Mai Alacarte- Frans Betgem<br/>https://www.chiangmai-alacarte.com/wiang-kum-kam-chiang-mai/<br/><br/>Garry Harbottle-Johnson<br/>Atlantis of Lanna<br/>https://tinyurl.com/27mre6et<br/><br/>Elisha Anne Teo<br/>Ping River Palaeochannels: A Review of Evidence across Historical Literature, Archaeology and Geoscience Published: Sep 20, 2562<br/>https://cmuj.cmu.ac.th/asr/journal_de.php?id=150")
⏲ 25:35 👁 10K
_interview-amp-knock-three-times-live-tony-orlando.jpg "[Live Performance @ PBS-TV SuperStation Weekly PrimeTime Show \")
⏲ 6:42 👁 125K
_coke-studio-season-10124-latthay-di-chaadar124-quratulain-balouch-amp-farhan-saeed.jpg "Coke Studio Season 10| Episode 4<br/>Song Name: Latthay Di Chaadar<br/>Produced & Directed by Strings<br/>Music Directed by Shani Arshad<br/>Latthay Di Chaadar, originally composed by Khalil Ahmed & lyrics by Bashir Manzar<br/>Dekh Tera, originally composed by Niaz Ahmed & lyrics by Muhammad Nasir<br/>‘Latthay Di Chaadar’ & ‘Dekh Tera’ licensed by EMI Pakistan<br/><br/>Colors seem more vivid in this song as a traditional South Asian wedding song blends with an 80s pop track in Shani Arshad’s latest concoction. An upbeat track nuanced with the rhythm of dandiyaan and a gliding flute, the song is further embellished by the fact that it is a duet. Farhan Saeed’s warm, tuneful take on ‘Dekh Tera’ paired with Quratulain Balouch’s textured, radiant voice belting out Latthay Di Chaadar makes for the perfect mixture. With a strong backing vocals section, the song finds itself exploring the musical spectrum of our vibrant traditional past.<br/><br/>Houseband<br/>Imran Akhoond (Guitars)<br/>Aahad Nayani (Drums)<br/>Babar Khanna (Dholak/Tabla)<br/>Omran Shafique (Guitars)<br/>Abdul Aziz Kazi (Percussions)<br/><br/>Backing Vocalists<br/>Rachel Viccaji<br/>Shahab Hussain<br/>Natasha Khan<br/><br/>Guest Musicians<br/>Amir Azhar (Banjo)<br/>Sajid Ali (Flute)<br/>Bradley D’Souza (Bass)<br/>Joshua Keyth Benjamin (Keys)")
⏲ 8:11 👁 90K
_mrbeast-survived-24-hours-in-the-most-haunted-place-on-earth.jpg "MrBeast, one of the most popular YouTubers in the world, recently took on a challenge that would have most people quaking in their boots. He spent 24 hours in what is considered to be the most haunted place on earth. The location in question was the infamous Waverly Hills Sanatorium in Louisville, Kentucky.<br/><br/>The Waverly Hills Sanatorium was once a tuberculosis hospital that operated from the early 1900s until 1961. During its time in operation, it is estimated that over 63,000 people died within its walls. Due to the high death toll and rumors of paranormal activity, the sanatorium has become a hotspot for ghost hunters and thrill-seekers.<br/><br/>MrBeast, known for his daring and outrageous stunts, decided to tackle the Waverly Hills challenge head-on. Armed with only a flashlight and a camera crew, he entered the sanatorium on a mission to survive 24 hours without succumbing to fear. The challenge was not for the faint of heart, as MrBeast would have to navigate the dark and eerie halls of the sanatorium, all while being on high alert for any signs of paranormal activity.<br/><br/>As the hours ticked by, MrBeast began to experience strange occurrences. Doors slammed shut on their own, footsteps echoed down empty hallways, and unexplained noises filled the air. Despite these spine-tingling experiences, MrBeast remained determined to complete the challenge.<br/><br/>In the end, MrBeast emerged from the Waverly Hills Sanatorium victorious. He had survived 24 hours in one of the most haunted places on earth, and had lived to tell the tale. His bravery and daring spirit continue to inspire his millions of fans around the world, and his latest challenge is sure to go down in YouTube history as one of his most daring feats yet.")
⏲ 14:59 👁 25K
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_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_table-lamp-making-plastic-bottle-corner-flower-vase-lighting-lamp-making.webp "Lighting lamp with corner Flower vase making at home, Plaster flower vase,Pottery making<br/>Subscribe to our channel now to get great videos.<br/><br/>Materials :--<br/>1. Plastic Bottle<br/>2. White cement<br/>3. Acrylic color<br/>4. LED light<br/><br/><br/>How to make flower Pot with newspaper<br/>Flower vase making with paper<br/>Stylist flower vase<br/>Plastic bottle flower vase <br/>flower vase making with paper<br/>Stylish Paper flower vase<br/>How to make a flower vase at home<br/>Plastic bottle flower vase <br/>Best out of waste ideas<br/>Artificial plants for home decor<br/>wall hanging<br/>Easy Flower vase making at home<br/>Room decorating <br/>Best out of waste<br/>Room decor<br/>Cement flower vase<br/>Garlic shape flower vase with plastic bottle <br/>Easy flower vase making")
_spider-man-amp-friends-secret-missions-v-smile-full-game-hd-walkthrough-no-commentary.webp "Includes the full game: the Learning Adventure and all 4 Learning Zone mini-games. Played on the original VTech's V.Smile console, recorded with Elgato HD60, without commentary. <br/><br/>00:00 Chapter 1: Safari Showdown<br/>10:58 Chapter 2: Bizarre Bazaar<br/>21:43 Chapter 3: Museum Madness<br/>32:47 Chapter 4: Food Frenzy<br/>41:55 Learning Zone: Super Speller<br/>46:13 Learning Zone: Number Blowup<br/>49:23 Learning Zone: Robo-Match<br/>52:39 Learning Zone: Speed Pack<br/><br/>If you enjoyed watching this video, please leave a like and subscribe! I would very much appreciate it!<br/><br/>Summary: One for all and all for one! When we get together, there's lots of fun! In Spider-Man & Friends: Secret Missions, join forces with Spider-Man, Spider-Girl and Wolverine and help them to solve problems around town. With exciting journeys, learn spelling, animal names, counting, money concepts, problem solving and much more!<br/><br/>CHARACTERS:<br/><br/>Spider-Man: Raised by his Aunt May, Peter Parker has uniqu eabilities that he uses to help others. Under the secret identity of Spider-Man, Peter possesses superhuman strength and reflexes. No matter where he swings, Spider-Man always remembers that with great power comes great responsibility.<br/><br/>Spider-Girl: May Parker is Spider-Man's younger cousin and possesses the same abilities as the famous wall-crawler. Like Spider-Man, Spider-Girl can spin webs and uses them to swing all over the neighborhood while helping others.<br/><br/>Wolverine: A well traveled young hero, Logan has lived in both Canada and Japan. Sometimes made fun of by the kid sat school for being different, Logan secretly possesses a desire to help others as Wolverine.<br/><br/>Release Date - ~2004<br/>Genre - Platformer, Arcade, Puzzle, Adventure<br/>Platforms - V.Smile, V.Smile Pocket<br/>Publisher - VTech, Marvel<br/>Developer - VTech, Marvel<br/><br/>My Xbox gamertag: TGG Yari<br/>My PlayStation gamertag: ToughGamingGuyYT<br/>My Steam: ToughGamingGuy")
_archie-moore-kith-and-kin-92-australian-pavilion-at-venice-art-biennale-2024.webp "Archie Moore: kith and kin / Australian Pavilion at Venice Art Biennale 2024. April 19, 2024.<br/>Official description: First Nations peoples of Australia are some of the oldest continuous living cultures on Earth, and statistically one of the most incarcerated. Archie Moore’s kith and kin is both evidence and reminder of these facts. The sprawling chalk on blackboard mural traces his Kamilaroi and Bigambul relations back 65,000+ years, including the common ancestors of all humans. Handwritten across the walls and ceiling, the family tree engulfs the audience. The education materials refer to the transmission of knowledge and what is left out of history. Kamilaroi and Bigambul words in the drawing assert Indigenous language revival initiatives, while holes signal colonial invasions, massacres, diseases and displacement that sever familial ties. The central reflection pool is also a void; a memorial to First Nations deaths in state custody attended by piles of coroners’ reports. Archie adds archival records referencing kin to demonstrate how colonial laws and government policies have long been imposed upon First Nations peoples. These bureaucratic papers documenting tragedies are cradled by the reflection of the family tree in the surrounding water. The artist uses his family history to make systemic issues uncomfortably tangible to audiences while providing a prescient reminder that we are all kin.")
_kapwani-kiwanga-trinket-92-canadian-pavilion-at-venice-art-biennale-2024.webp "Kapwani Kiwanga: Trinket / Canadian Pavilion at the 60th International Art Exhibition – La Biennale di Venezia. Venice (Italy), April 19, 2024.<br/><br/>Official description: Kapwani Kiwanga is a multi-disciplinary artist concerned with forms of power: their suppressed histories and quotidian effects. The artist transforms the Canada Pavilion by way of a site- specific sculptural installation on the building’s interior and exterior, turning it into a large-scale tableau. Shapes shift, dissolving distinctions between inside and outside. As one moves through the coil-like architecture, it unfolds, multiplying perspectives. The installation principally consists of conterie (seed beads), historically employed as both currency and items of exchange. Conterie were dispersed globally from the Venetian island of Murano and incorporated into various material cultures. Kiwanga uses these tiny glass units to construct the monumental out of the minute, each bead acting as a witness to past transactions that changed the socioeconomic landscape of the sixteenth century and beyond. The work addresses the often-destructive history of commerce and how the trade of these beads shaped the world. Other materials related to the trade of conterie are also included. They rise from the pavilion’s floor onto the walls and spill out into the courtyard. As they meet the beads, they formalise a place of exchange, prompting reflection on issues of value, aesthetics, and global economic relations.")
_nightswim-2024-full-movie-recap.webp "A Family Discovers a POOL WITHOUT A BOTTOM That Feeds on People in Exchange For Wishes.<br/>-----<br/>In 1992, a young girl, Rebecca Summers, goes out to her family pool one night to retrieve a toy boat belonging to her terminally ill brother, Tommy. While she tries to get the boat, something in the pool pulls her underwater.<br/><br/>In the present day, the Waller family—Ray, Eve, and children Izzy and Elliot—are seeking a new, permanent residence after Ray has been forced to retire from his baseball career due to illness. They decide to purchase a house with a swimming pool in the backyard, especially after hearing that the pool would be good for Ray’s condition. Ray scratches his hand while working to clear out the pool in the back yard. When the pool maintenance come to inspect it, they reveal that the pool is essentially self-sustaining, taking its water from an underground spring in the area.<br/><br/>As he spends more time in the pool as part of his therapy, Ray's illness seems to go into remission. However, Eve becomes concerned at the changes she sees in her husband. Izzy and Elliot each get attacked by something in the pool, and the family cat goes missing. During a pool party, their realtor, Kay, tells Eve about the previous owners' daughter Rebecca Summers drowning in the pool shortly before Ray seemingly forces a child underwater and almost drowns himself, although this is attributed to a side-effect of his illness.<br/><br/>Tracking down the Summers family after learning that there is a long history of disappearances in the house, Eve meets with Lucy, Rebecca's mother. Lucy explains that the water that now sustains the pool was once part of a healing spring, but in order to use the water someone else must be sacrificed to it; Lucy was compelled to sacrifice Rebecca to the pool’s demonic entity to heal Tommy's illness. Eve is horrified to realize that Ray is now being healed by the pool but it will take one of the children as a sacrifice.<br/><br/>Eve returns to the house to find that Ray is being directly controlled by the demon, which traps Elliot in the pool and attempts to kill Izzy. Eve tries to save her son while Izzy confronts the demon possessing her father, eventually assaulting him with a baseball bat. Eve manages to retrieve an unconscious Elliot, and is guided to the surface of the pool by Rebecca's spirit. Once back in the yard, Izzy's assault and Elliot's condition help Ray regain control of himself. To stop the demon from attacking his children, Ray sacrifices himself to it.<br/><br/>Deciding to remain in the house so that no one else falls victim to the demon, Eve, Izzy and Elliot make arrangements for the pool to be filled in to stop such a thing happening again.")
_no-excuses-the-power-of-resilience.webp "Imagine a wall, towering, unyielding. This wall, my friends, is symbolic of the challenges you face. Now envision yourself, not halted by it, but surmounting it with unwavering determination. Welcome to the 'No Excuses' mentality. Sure, it's easier to blame circumstances, to say, 'I can't'. But what if you flip the script? What if you said, 'I can', and 'I will'? That's the power of 'No Excuses', converting obstacles into stepping stones. Every setback, every hurdle, every 'no' you encounter, it's all fuel for your resilience. The beauty of this mindset? It keeps your motivation burning, bright and relentless, even when the going gets tough. Adopt the 'No Excuses' mentality. Embrace challenges. Foster resilience. Maintain motivation. Remember, the only walls that confine you are the ones you build yourself. Break them down. Rise. Repeat.")
_christopher-bell-goes-for-slide-in-qualifying-at-dover.webp "During Cup Series qualifying at Dover Motor Speedway, Christopher Bell went for a slide through the corner, hitting the outside wall.")
_an-introduction-to-the-neglected-archeology-of-wiang-kum-kam-the-atlantis-of-lanna.webp "This video is an introduction to the neglected archeologyof Wiang Kum Kam videos I will be publishing to bring attention to the amazing archeological history to be found in an abandoned walled city that predates Chiang Mai. In this video I explain how I found useful information about Wiang Kum Kam by reading the website of Frans Betgem - www.chiangmai-alacarte.com and also the invaluable Atlantis of Lanna book written by amateur historian Garry Harbottle-Johnson in 2002. I also make reference to a Elisha Anne Teo's study of the Ping River Palaeochannels and visit various places in and around the ancient city of Wiang Kum Kam. These beautiful structures are a must see for visitors to Chiang Mai and an ideal opportunity for people to ride or drive around to discover for themselves.<br/><br/>My Google Map of Wiang Kum Kam Boundary and the 30+ temples associated with the city history.<br/>https://www.google.com/maps/d/u/0/edit?mid=1yuZ_DJnLdb-5fZSrZ2-qJ4wkqr5cXn4&usp=sharing<br/><br/>Chiang Mai Alacarte- Frans Betgem<br/>https://www.chiangmai-alacarte.com/wiang-kum-kam-chiang-mai/<br/><br/>Garry Harbottle-Johnson<br/>Atlantis of Lanna<br/>https://tinyurl.com/27mre6et<br/><br/>Elisha Anne Teo<br/>Ping River Palaeochannels: A Review of Evidence across Historical Literature, Archaeology and Geoscience Published: Sep 20, 2562<br/>https://cmuj.cmu.ac.th/asr/journal_de.php?id=150")
_interview-amp-knock-three-times-live-tony-orlando.webp "[Live Performance @ PBS-TV SuperStation Weekly PrimeTime Show \")
_coke-studio-season-10124-latthay-di-chaadar124-quratulain-balouch-amp-farhan-saeed.webp "Coke Studio Season 10| Episode 4<br/>Song Name: Latthay Di Chaadar<br/>Produced & Directed by Strings<br/>Music Directed by Shani Arshad<br/>Latthay Di Chaadar, originally composed by Khalil Ahmed & lyrics by Bashir Manzar<br/>Dekh Tera, originally composed by Niaz Ahmed & lyrics by Muhammad Nasir<br/>‘Latthay Di Chaadar’ & ‘Dekh Tera’ licensed by EMI Pakistan<br/><br/>Colors seem more vivid in this song as a traditional South Asian wedding song blends with an 80s pop track in Shani Arshad’s latest concoction. An upbeat track nuanced with the rhythm of dandiyaan and a gliding flute, the song is further embellished by the fact that it is a duet. Farhan Saeed’s warm, tuneful take on ‘Dekh Tera’ paired with Quratulain Balouch’s textured, radiant voice belting out Latthay Di Chaadar makes for the perfect mixture. With a strong backing vocals section, the song finds itself exploring the musical spectrum of our vibrant traditional past.<br/><br/>Houseband<br/>Imran Akhoond (Guitars)<br/>Aahad Nayani (Drums)<br/>Babar Khanna (Dholak/Tabla)<br/>Omran Shafique (Guitars)<br/>Abdul Aziz Kazi (Percussions)<br/><br/>Backing Vocalists<br/>Rachel Viccaji<br/>Shahab Hussain<br/>Natasha Khan<br/><br/>Guest Musicians<br/>Amir Azhar (Banjo)<br/>Sajid Ali (Flute)<br/>Bradley D’Souza (Bass)<br/>Joshua Keyth Benjamin (Keys)")
_mrbeast-survived-24-hours-in-the-most-haunted-place-on-earth.webp "MrBeast, one of the most popular YouTubers in the world, recently took on a challenge that would have most people quaking in their boots. He spent 24 hours in what is considered to be the most haunted place on earth. The location in question was the infamous Waverly Hills Sanatorium in Louisville, Kentucky.<br/><br/>The Waverly Hills Sanatorium was once a tuberculosis hospital that operated from the early 1900s until 1961. During its time in operation, it is estimated that over 63,000 people died within its walls. Due to the high death toll and rumors of paranormal activity, the sanatorium has become a hotspot for ghost hunters and thrill-seekers.<br/><br/>MrBeast, known for his daring and outrageous stunts, decided to tackle the Waverly Hills challenge head-on. Armed with only a flashlight and a camera crew, he entered the sanatorium on a mission to survive 24 hours without succumbing to fear. The challenge was not for the faint of heart, as MrBeast would have to navigate the dark and eerie halls of the sanatorium, all while being on high alert for any signs of paranormal activity.<br/><br/>As the hours ticked by, MrBeast began to experience strange occurrences. Doors slammed shut on their own, footsteps echoed down empty hallways, and unexplained noises filled the air. Despite these spine-tingling experiences, MrBeast remained determined to complete the challenge.<br/><br/>In the end, MrBeast emerged from the Waverly Hills Sanatorium victorious. He had survived 24 hours in one of the most haunted places on earth, and had lived to tell the tale. His bravery and daring spirit continue to inspire his millions of fans around the world, and his latest challenge is sure to go down in YouTube history as one of his most daring feats yet.")
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