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7 Effective Foot \Ankle Strengthening Exercises That Will Help with Foot Drop
⏲ 2:54 👁 30K
Respect The Jux - Official Trailer
⏲ 1:32 👁 1.7M
COCO LEE —Just No Other Way (To Love Me)— CoCo Lee: Just No Other Way
⏲ 4:12 👁 25K
Surah Al-Baqarah Ayah\ Verse\ Ayat 229 (a) Recitation (Arabic) with English and Urdu Translations
⏲ 0:42 👁 25K
The Program: Cons, Cults, and Kidnapping Explained | the program netflix documentary
⏲ 8:26 👁 25K
Elise Stefanik Presses Columbia University President Minouche Shafik About Antisemitism On Campus
⏲ 2:43 👁 25K
MARIA CHAPDELAINE Trailer | Canada's Top Ten 2021 | TIFF 2021
⏲ 2:43 👁 665K
Recovery 2019 Movie in Hindi
⏲ 1:26:46 👁 75K
Today's headlines: Marcos in TIME, Arnie Teves, Philippines-China relations | The wRap | April 18, 2024
⏲ 0:40 👁 25K
CCTV shows gran being crashed into by female e-scooter rider as police launch probe
⏲ 1:4 👁 90K
Prince Williams visits a surplus food distribution charity
⏲ 3:20 👁 6.7M
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_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.jpg "Discover how to overcome foot drop with these 7 powerful foot and ankle exercises designed to enhance strength and flexibility. Whether you're dealing with the effects of a peroneal nerve injury or other underlying causes, this video is your guide to effective home-based rehabilitation.<br/><br/> Shop the Tools and Accessories Used:<br/><br/>Tennis Ball: https://amzn.to/36WUaqx<br/>Marbles: https://amzn.to/2NuIJ1A<br/>Towel: https://amzn.to/30n1RUo<br/>Resistance Band: https://amzn.to/2FOL2Iu<br/><br/>Foot drop can greatly affect your mobility and quality of life by preventing the front of the foot from lifting properly. In this detailed tutorial, we demonstrate seven targeted exercises that you can perform at home to combat the weakening of muscles and tendons in the calf, ankle, and foot areas:<br/><br/>Seated Ball Lift<br/>Marble Pickup<br/>Toe-to-Heel Rocks<br/>Modified Toe Raises<br/>Towel Stretch<br/>Ankle Eversion<br/>Ankle Rotations<br/><br/>Consistent practice of these exercises will not only aid in mobility and balance but also enhance dorsiflexion, reduce foot pain, and strengthen the crucial mind-body connection necessary for recovery.<br/><br/>For optimal results, integrate these exercises into your daily routine and remain as active as possible. Additionally, consider using a foot drop brace to support your recovery process, available here: https://www.braceability.com/products/afo-foot-drop-brace<br/><br/> Further Reading on Drop Foot Treatment Options:<br/>Check out our comprehensive guide here: https://www.braceability.com/collections/foot-drop-treatment<br/><br/><br/>Subscribe for more health and wellness tips, and don't forget to like and comment on our video with your experiences or any questions you might have!<br/><br/>#FootDrop #AnkleExercises #HomeRehab #FootStrength #PhysicalTherapy #HealthRecovery")
_respect-the-jux-official-trailer.jpg "RESPECT THE JUX is now available to buy or rent!<br/><br/>iTunes: https://apple.co/3MoFVyO<br/>Amazon: https://amzn.to/37mMaEB<br/>Google: https://bit.ly/3kEOABD<br/>Vudu: https://bit.ly/38eOTjM<br/>YouTube Movies: https://bit.ly/3sh1WIr<br/>Microsoft: https://bit.ly/3P6dXKr<br/>RedBox: https://bit.ly/38UVTCw<br/><br/>Cat was left in Jamaica by his mother at the tender age of eleven in pursuit of a better life. It would be six years later she was able to send for him and his sister. Within those six years of her absence, Cat becomes a member of The Order, a local gang. Living with his mother in a small apartment in the ghettos of Brooklyn, NY he would become obsessed with obtaining his vision of the American dream,” says the official synopsis. “He finds himself working in a supermarket for minimum wage living with his mother after years of hardship. Cat formed The Order based on the gang he once belonged to in Jamaica to obtain his quest of becoming rich. During a botched robbery, one of them accidentally shoots the daughter of the Mayor of New York City. Cat fleas to Miami and then calls on the members of The Order. A huge score leads to a shootout between members of The Order and the cops and only one man escapes.")
_coco-lee-just-no-other-way-to-love-me-coco-lee-just-no-other-way.jpg "COCO LEE —Just No Other Way (To Love Me)— CoCo Lee: Just No Other Way<br/>Artist: CoCo Lee <br/><br/>Words and Music by Dane Deviller, Sean Hosein, Jack Kugell<br/>Careers-BMG Music Publishing, Inc. / Bubalas Publishing/On Board Music (BMI)/EMI April Music Inc. (ASCAP) Doxie Music <br/>Produced by Dane Deviller and Sean Hosein for Banana Toons Productions<br/>Arranged and Programmed by Dane Deviller & Sean Hosein<br/>Recorded by Steve (Stu) Smith at Blue Woue Studios in Vancouver, Canada<br/>Assisted by Matt Morteinson<br/>Mixed by Dave Way at Pacifique in Los Angeles, CA<br/><br/>CoCo Lee: Just No Other Way<br/>BK 03720 <br/>Epic/550 Music<br/>Executive Producer: CoCo Lee <br/>ABR Michael Coplan<br/>Artist Management: Jim and Jason Morey <br/>From Morey Managemen Group MMC<br/>Mastered by Vlado Meller at Sony Studio. NY<br/>Art Direction & design Aimée Moculey<br/>Photography: Torkil Gudnason<br/>Styling: Eric Orlando<br/>hair: Shoy Ashual<br/>Make up: Gionpaola<br/><br/>BK 03720 <br/>CoCo Lee - Just No Other Way <br/>Epic/550 Music<br/><br/>63720<br/><br/>Executive Producer: CoCo Lee<br/><br/>© Sony Music Entertainment (Holland) BV / ℗ Sony Music Entertainment (Holland) BV /Manufactured by Epic/550 Music. A Division Of Sony Music/550 Madison Avenue. New York. HY 10022-3211/\")
![In this video, we present the beautiful recitation of Surah Al-Baqarah Ayah/Verse/Ayat 229 in Arabic, accompanied by English and Urdu translations with on-screen display. To facilitate a comprehensive understanding, we have included accurate and eloquent translations in English and Urdu.<br/><br/>Surah Al-Baqarah, Ayah 229 (Arabic Recitation): “ ٱلطَّلَٰقُ مَرَّتَانِۖ فَإِمۡسَاكُۢ بِمَعۡرُوفٍ أَوۡ تَسۡرِيحُۢ بِإِحۡسَٰنٖۗ وَلَا يَحِلُّ لَكُمۡ أَن تَأۡخُذُواْ مِمَّآ ءَاتَيۡتُمُوهُنَّ شَيۡـًٔا إِلَّآ أَن يَخَافَآ أَلَّا يُقِيمَا حُدُودَ ٱللَّهِۖ ”<br/><br/>Surah Al-Baqarah, Verse 229 (English Translation): “ Divorce is twice. Then [after that], either keep [her] in an acceptable manner or release [her] with good treatment. And it is not lawful for you to take anything of what you have given them unless both fear that they will not be able to keep [within] the limits of Allāh. ”<br/><br/>Surah Al-Baqarah, Ayat 229 (Urdu Translation): “ یہ طلاقیں دو مرتبہ ہیں ، پھر یا تو اچھائی سے روکنا یا عمدگی کے ساتھ چھوڑ دینا ہے اور تمہیں حلال نہیں کہ تم نے انہیں جو دے دیا ہے اس میں سے کچھ بھی لو، ہاں یہ اور بات ہے کہ دونوں کو اللہ کی حدیں قائم نہ رکھ سکنے کا خوف ہو،”<br/><br/>The English translation by Saheeh International and the Urdu translation by Maulana Muhammad Junagarhi, both published by the renowned King Fahd Glorious Qur'an Printing Complex (KFGQPC). Surah Al-Baqarah is the second chapter of the Quran.<br/><br/>For our Arabic, English, and Urdu speaking audiences, we have provided recitation of Ayah 229 in Arabic and translations of Surah Al-Baqarah Verse/Ayat 229 in English/Urdu.<br/><br/>Join Us On Social Media: Don't forget to subscribe, follow, like, share, retweet, and comment on all social media platforms on @QuranHadithPro . <br/>➡All Social Handles: https://www.linktr.ee/quranhadithpro<br/><br/>Copyright DISCLAIMER: ➡ https://rebrand.ly/CopyrightDisclaimer_QuranHadithPro <br/>Privacy Policy and Affiliate/Referral/Third Party DISCLOSURE: ➡ https://rebrand.ly/PrivacyPolicyDisclosure_QuranHadithPro <br/><br/>#SurahAlBaqarah #surahbaqarah #SurahBaqara #surahbakara #SurahBakarah #quranhadithpro #qurantranslation #verse229 #ayah229 #ayat229 #QuranRecitation #qurantilawat #quranverses #quranicverse #EnglishTranslation #UrduTranslation #IslamicTeachings #سورہ_بقرہ# سورةالبقرة .](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9JIv1yqGSwBRWMHS9_BJRgGF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_surah-al-baqarah-ayah92-verse92-ayat-229-a-recitation-arabic-with-english-and-urdu-translations.jpg "In this video, we present the beautiful recitation of Surah Al-Baqarah Ayah/Verse/Ayat 229 in Arabic, accompanied by English and Urdu translations with on-screen display. To facilitate a comprehensive understanding, we have included accurate and eloquent translations in English and Urdu.<br/><br/>Surah Al-Baqarah, Ayah 229 (Arabic Recitation): “ ٱلطَّلَٰقُ مَرَّتَانِۖ فَإِمۡسَاكُۢ بِمَعۡرُوفٍ أَوۡ تَسۡرِيحُۢ بِإِحۡسَٰنٖۗ وَلَا يَحِلُّ لَكُمۡ أَن تَأۡخُذُواْ مِمَّآ ءَاتَيۡتُمُوهُنَّ شَيۡـًٔا إِلَّآ أَن يَخَافَآ أَلَّا يُقِيمَا حُدُودَ ٱللَّهِۖ ”<br/><br/>Surah Al-Baqarah, Verse 229 (English Translation): “ Divorce is twice. Then [after that], either keep [her] in an acceptable manner or release [her] with good treatment. And it is not lawful for you to take anything of what you have given them unless both fear that they will not be able to keep [within] the limits of Allāh. ”<br/><br/>Surah Al-Baqarah, Ayat 229 (Urdu Translation): “ یہ طلاقیں دو مرتبہ ہیں ، پھر یا تو اچھائی سے روکنا یا عمدگی کے ساتھ چھوڑ دینا ہے اور تمہیں حلال نہیں کہ تم نے انہیں جو دے دیا ہے اس میں سے کچھ بھی لو، ہاں یہ اور بات ہے کہ دونوں کو اللہ کی حدیں قائم نہ رکھ سکنے کا خوف ہو،”<br/><br/>The English translation by Saheeh International and the Urdu translation by Maulana Muhammad Junagarhi, both published by the renowned King Fahd Glorious Qur'an Printing Complex (KFGQPC). Surah Al-Baqarah is the second chapter of the Quran.<br/><br/>For our Arabic, English, and Urdu speaking audiences, we have provided recitation of Ayah 229 in Arabic and translations of Surah Al-Baqarah Verse/Ayat 229 in English/Urdu.<br/><br/>Join Us On Social Media: Don't forget to subscribe, follow, like, share, retweet, and comment on all social media platforms on @QuranHadithPro . <br/>➡All Social Handles: https://www.linktr.ee/quranhadithpro<br/><br/>Copyright DISCLAIMER: ➡ https://rebrand.ly/CopyrightDisclaimer_QuranHadithPro <br/>Privacy Policy and Affiliate/Referral/Third Party DISCLOSURE: ➡ https://rebrand.ly/PrivacyPolicyDisclosure_QuranHadithPro <br/><br/>#SurahAlBaqarah #surahbaqarah #SurahBaqara #surahbakara #SurahBakarah #quranhadithpro #qurantranslation #verse229 #ayah229 #ayat229 #QuranRecitation #qurantilawat #quranverses #quranicverse #EnglishTranslation #UrduTranslation #IslamicTeachings #سورہ_بقرہ# سورةالبقرة .")
_the-program-cons-cults-and-kidnapping-explained-124-the-program-netflix-documentary.jpg "Pl visit my second channel, if you're interested in Movies ending explanation:<br/>https://www.youtube.com/channel/UCf1KieN-c6OsUxIc1yYuTXA<br/><br/>Disclaimer :<br/>All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them.<br/><br/>#theprogram #netflixdocuseries #truestory #docuserie <br/><br/><br/><br/><br/><br/><br/>Related Keywords:<br/>the program cons cults and kidnapping <br/>the program cons cults and kidnapping ending<br/>the program cons cults and kidnapping ending explained<br/>the program cons cults and kidnapping explained<br/>the program cons cults and kidnapping trailer<br/>the program cons cults and kidnapping breakdown<br/>the program cons cults and kidnapping cast<br/>the program cons cults and kidnapping synopsis<br/>the program cons cults and kidnapping summary<br/>the program cons cults and kidnapping plot<br/>the program cons cults and kidnapping review<br/>ivy ridge academy ogdensburg<br/>the program cons cults and kidnapping reaction<br/>the program cons cults and kidnapping recap<br/>troubled teen industry documentary<br/>the program cons cults and kidnapping 2024<br/>troubled teen program<br/>wwasp documentary<br/>the program cons cults and kidnapping netflix<br/>program cons cults and kidnapping <br/>the program cons cults and kidnapping wikipedia<br/>the program netflix 2024<br/>the program netflix school<br/>ivy ridge school<br/>netflix the program reddit<br/>The program cons cults and kidnapping summary<br/>Katherine Kubler<br/>the program netflix trailer<br/>the program netflix cast<br/>the program netflix review<br/>the program netflix documentary<br/>the program netflix 2024 trailer<br/>the program netflix cons cults<br/>the program netflix trailer<br/>the program netflix march 5<br/>katherine kubler ross<br/>ivy ridge<br/>the academy at ivy ridge<br/>the program movie<br/>ivy ridge school<br/>the program series<br/>the program netflix review<br/>wwasp<br/>wwasp program<br/>academy of ivy ridge<br/>ivy ridge academy<br/>the program review<br/>academy of ivy ridge<br/>academy at ivy ridge riot <br/>netflix the program<br/>the program trailer<br/>robert lichfield<br/>ogdensburg ny<br/>george tulip<br/>amy ritchie ivy ridge<br/>narvin lichfield<br/>ivy ridge<br/>ivy ridge stone story<br/>casa by the sea<br/>ivy ridge program<br/>ivy ridge ogdensburg ny<br/>troubled teen industry<br/>the program on netflix<br/>the program documentary<br/>the show doc<br/>the program netflix trailer<br/>netflix documentary<br/>netflix documentary trailer<br/>netflix documentary series<br/>netflix docuseries<br/>netflix docuseries 2023<br/>new netflix docuseries")
_elise-stefanik-presses-columbia-university-president-minouche-shafik-about-antisemitism-on-campus.jpg "At today's House Education Committee hearing, Rep. Elise Stefanik (R-NY) grilled Columbia University President Minouche Shafik about disciplinary action against students who chanted, \")
_maria-chapdelaine-trailer-124-canada39s-top-ten-2021-124-tiff-2021.jpg "Sébastien Pilote (The Fireflies Are Gone, a Top Ten selection in 2018) adapts Louis Hémon’s beloved 1913 novel Maria Chapdelaine handsomely for the screen. The Chapdelaines are homesteaders in northern Quebec in the early 1900s. Father Samuel (Sébastien Ricard) has little patience for society, leading to a strangely peripatetic, often lonely existence for his long-suffering wife, Laura (Hélène Florent). But important decisions loom involving their daughter Maria (Sara Montpetit), who has reached marrying age.<br/><br/>Three very different suitors come forward: factory worker Lorenzo (Robert Naylor) offers an escape from rural hardship; awkward neighbour Eutrope (Antoine Olivier Pilon) has loved Maria since childhood and will let her remain close to her family; and dashing logger François (Émile Schneider) may offer new frontiers. Whom Maria chooses will have profound implications for her entire family. Pilote and cinematographer Michel La Veaux create a film that is both an elegy and a paean, as reflected in their treatment of the landscape. The rural Quebec depicted here is simultaneously beautiful and unforgiving, especially if one lets down their guard.<br/><br/>This latest film version of Maria Chapdelaine is the closest to its inspiration — and, perhaps not coincidentally, may become the versions others are measured against.")
_recovery-2019-movie-in-hindi.jpg "Recovery 2019 Movie in Hindi<br/>The patients and staff, of a secluded heroin treatment center, must do battle with more than their own demons as a mysterious killer begins picking them off one-by-one.<br/><br/>Director<br/>John Liang<br/>Writers<br/>John LiangScott Rashap<br/>Stars<br/>Stephanie PearsonHope QuattrockiLiz Fenning")
_today39s-headlines-marcos-in-time-arnie-teves-philippines-china-relations-124-the-wrap-124-april-18-2024.jpg "Here are today’s headlines – the latest news in the Philippines and around the world:<br/>- Marcos among TIME’s most influential people of 2024<br/>- Arnie Teves son ‘bribed’ Timor-Leste police for father’s special treatment – DOJ<br/>- Philippines: China is ‘source of tension,’ not trilateral summit<br/>- Marcos says e-trike, e-bike ban stays, but no penalty on violators for now<br/>- Prince William returns to public duties after wife Kate’s cancer revelation<br/><br/>https://www.rappler.com/video/daily-wrap/april-18-2024/")
_cctv-shows-gran-being-crashed-into-by-female-e-scooter-rider-as-police-launch-probe.jpg "Police are investigating after a female e-scooter rider was caught on CCTV crashing into a gran on the pavement - leaving her badly injured.<br/><br/>Video footage captures the woman, believed to be in her 30s, smashing into 67-year-old Shirley Smith and knocking her to the ground.<br/><br/>The pensioner was left with severe bruising all over her body and says she is still seeking medical treatment for back pain since being flattened on April 9.<br/><br/>Northamptonshire Police said they were investigating the collision but nobody has yet been arrested.<br/><br/>Mrs Smith had been walking off her driveway towards a friend's car when she was ploughed into by the woman riding a Voi rental e-scooter.<br/><br/>CCTV shows the gran-of-two being sent sprawling to the floor along Windmill Avenue in Kettering, Northants., before getting up and remonstrating with the rider.<br/><br/>According to Mrs Smith, the woman then blamed her for the accident and demanded to know why she 'didn't look where she was going' before speeding away.<br/><br/>Mrs Smith and her husband Mike are now calling for harsher punishments for e-scooter riders breaking the law. <br/><br/>She said: \")
_prince-williams-visits-a-surplus-food-distribution-charity.jpg "The Prince of Wales returned to public duties for the first time since Kate revealed that she was undergoing chemotherapy treatment. <br/> <br/>William visited surplus food distribution charity Surplus to Supper in Sunbury-on-Thames, where he helped out in the kitchen and loaded meals into delivery vans. <br/> Report by Gluszczykm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_7-effective-foot-92-ankle-strengthening-exercises-that-will-help-with-foot-drop.webp "Discover how to overcome foot drop with these 7 powerful foot and ankle exercises designed to enhance strength and flexibility. Whether you're dealing with the effects of a peroneal nerve injury or other underlying causes, this video is your guide to effective home-based rehabilitation.<br/><br/> Shop the Tools and Accessories Used:<br/><br/>Tennis Ball: https://amzn.to/36WUaqx<br/>Marbles: https://amzn.to/2NuIJ1A<br/>Towel: https://amzn.to/30n1RUo<br/>Resistance Band: https://amzn.to/2FOL2Iu<br/><br/>Foot drop can greatly affect your mobility and quality of life by preventing the front of the foot from lifting properly. In this detailed tutorial, we demonstrate seven targeted exercises that you can perform at home to combat the weakening of muscles and tendons in the calf, ankle, and foot areas:<br/><br/>Seated Ball Lift<br/>Marble Pickup<br/>Toe-to-Heel Rocks<br/>Modified Toe Raises<br/>Towel Stretch<br/>Ankle Eversion<br/>Ankle Rotations<br/><br/>Consistent practice of these exercises will not only aid in mobility and balance but also enhance dorsiflexion, reduce foot pain, and strengthen the crucial mind-body connection necessary for recovery.<br/><br/>For optimal results, integrate these exercises into your daily routine and remain as active as possible. Additionally, consider using a foot drop brace to support your recovery process, available here: https://www.braceability.com/products/afo-foot-drop-brace<br/><br/> Further Reading on Drop Foot Treatment Options:<br/>Check out our comprehensive guide here: https://www.braceability.com/collections/foot-drop-treatment<br/><br/><br/>Subscribe for more health and wellness tips, and don't forget to like and comment on our video with your experiences or any questions you might have!<br/><br/>#FootDrop #AnkleExercises #HomeRehab #FootStrength #PhysicalTherapy #HealthRecovery")
_respect-the-jux-official-trailer.webp "RESPECT THE JUX is now available to buy or rent!<br/><br/>iTunes: https://apple.co/3MoFVyO<br/>Amazon: https://amzn.to/37mMaEB<br/>Google: https://bit.ly/3kEOABD<br/>Vudu: https://bit.ly/38eOTjM<br/>YouTube Movies: https://bit.ly/3sh1WIr<br/>Microsoft: https://bit.ly/3P6dXKr<br/>RedBox: https://bit.ly/38UVTCw<br/><br/>Cat was left in Jamaica by his mother at the tender age of eleven in pursuit of a better life. It would be six years later she was able to send for him and his sister. Within those six years of her absence, Cat becomes a member of The Order, a local gang. Living with his mother in a small apartment in the ghettos of Brooklyn, NY he would become obsessed with obtaining his vision of the American dream,” says the official synopsis. “He finds himself working in a supermarket for minimum wage living with his mother after years of hardship. Cat formed The Order based on the gang he once belonged to in Jamaica to obtain his quest of becoming rich. During a botched robbery, one of them accidentally shoots the daughter of the Mayor of New York City. Cat fleas to Miami and then calls on the members of The Order. A huge score leads to a shootout between members of The Order and the cops and only one man escapes.")
_coco-lee-just-no-other-way-to-love-me-coco-lee-just-no-other-way.webp "COCO LEE —Just No Other Way (To Love Me)— CoCo Lee: Just No Other Way<br/>Artist: CoCo Lee <br/><br/>Words and Music by Dane Deviller, Sean Hosein, Jack Kugell<br/>Careers-BMG Music Publishing, Inc. / Bubalas Publishing/On Board Music (BMI)/EMI April Music Inc. (ASCAP) Doxie Music <br/>Produced by Dane Deviller and Sean Hosein for Banana Toons Productions<br/>Arranged and Programmed by Dane Deviller & Sean Hosein<br/>Recorded by Steve (Stu) Smith at Blue Woue Studios in Vancouver, Canada<br/>Assisted by Matt Morteinson<br/>Mixed by Dave Way at Pacifique in Los Angeles, CA<br/><br/>CoCo Lee: Just No Other Way<br/>BK 03720 <br/>Epic/550 Music<br/>Executive Producer: CoCo Lee <br/>ABR Michael Coplan<br/>Artist Management: Jim and Jason Morey <br/>From Morey Managemen Group MMC<br/>Mastered by Vlado Meller at Sony Studio. NY<br/>Art Direction & design Aimée Moculey<br/>Photography: Torkil Gudnason<br/>Styling: Eric Orlando<br/>hair: Shoy Ashual<br/>Make up: Gionpaola<br/><br/>BK 03720 <br/>CoCo Lee - Just No Other Way <br/>Epic/550 Music<br/><br/>63720<br/><br/>Executive Producer: CoCo Lee<br/><br/>© Sony Music Entertainment (Holland) BV / ℗ Sony Music Entertainment (Holland) BV /Manufactured by Epic/550 Music. A Division Of Sony Music/550 Madison Avenue. New York. HY 10022-3211/\")
![In this video, we present the beautiful recitation of Surah Al-Baqarah Ayah/Verse/Ayat 229 in Arabic, accompanied by English and Urdu translations with on-screen display. To facilitate a comprehensive understanding, we have included accurate and eloquent translations in English and Urdu.<br/><br/>Surah Al-Baqarah, Ayah 229 (Arabic Recitation): “ ٱلطَّلَٰقُ مَرَّتَانِۖ فَإِمۡسَاكُۢ بِمَعۡرُوفٍ أَوۡ تَسۡرِيحُۢ بِإِحۡسَٰنٖۗ وَلَا يَحِلُّ لَكُمۡ أَن تَأۡخُذُواْ مِمَّآ ءَاتَيۡتُمُوهُنَّ شَيۡـًٔا إِلَّآ أَن يَخَافَآ أَلَّا يُقِيمَا حُدُودَ ٱللَّهِۖ ”<br/><br/>Surah Al-Baqarah, Verse 229 (English Translation): “ Divorce is twice. Then [after that], either keep [her] in an acceptable manner or release [her] with good treatment. And it is not lawful for you to take anything of what you have given them unless both fear that they will not be able to keep [within] the limits of Allāh. ”<br/><br/>Surah Al-Baqarah, Ayat 229 (Urdu Translation): “ یہ طلاقیں دو مرتبہ ہیں ، پھر یا تو اچھائی سے روکنا یا عمدگی کے ساتھ چھوڑ دینا ہے اور تمہیں حلال نہیں کہ تم نے انہیں جو دے دیا ہے اس میں سے کچھ بھی لو، ہاں یہ اور بات ہے کہ دونوں کو اللہ کی حدیں قائم نہ رکھ سکنے کا خوف ہو،”<br/><br/>The English translation by Saheeh International and the Urdu translation by Maulana Muhammad Junagarhi, both published by the renowned King Fahd Glorious Qur'an Printing Complex (KFGQPC). Surah Al-Baqarah is the second chapter of the Quran.<br/><br/>For our Arabic, English, and Urdu speaking audiences, we have provided recitation of Ayah 229 in Arabic and translations of Surah Al-Baqarah Verse/Ayat 229 in English/Urdu.<br/><br/>Join Us On Social Media: Don't forget to subscribe, follow, like, share, retweet, and comment on all social media platforms on @QuranHadithPro . <br/>➡All Social Handles: https://www.linktr.ee/quranhadithpro<br/><br/>Copyright DISCLAIMER: ➡ https://rebrand.ly/CopyrightDisclaimer_QuranHadithPro <br/>Privacy Policy and Affiliate/Referral/Third Party DISCLOSURE: ➡ https://rebrand.ly/PrivacyPolicyDisclosure_QuranHadithPro <br/><br/>#SurahAlBaqarah #surahbaqarah #SurahBaqara #surahbakara #SurahBakarah #quranhadithpro #qurantranslation #verse229 #ayah229 #ayat229 #QuranRecitation #qurantilawat #quranverses #quranicverse #EnglishTranslation #UrduTranslation #IslamicTeachings #سورہ_بقرہ# سورةالبقرة .](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9JIv1yqGSwBRWMHS9_BJRgGF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_surah-al-baqarah-ayah92-verse92-ayat-229-a-recitation-arabic-with-english-and-urdu-translations.webp "In this video, we present the beautiful recitation of Surah Al-Baqarah Ayah/Verse/Ayat 229 in Arabic, accompanied by English and Urdu translations with on-screen display. To facilitate a comprehensive understanding, we have included accurate and eloquent translations in English and Urdu.<br/><br/>Surah Al-Baqarah, Ayah 229 (Arabic Recitation): “ ٱلطَّلَٰقُ مَرَّتَانِۖ فَإِمۡسَاكُۢ بِمَعۡرُوفٍ أَوۡ تَسۡرِيحُۢ بِإِحۡسَٰنٖۗ وَلَا يَحِلُّ لَكُمۡ أَن تَأۡخُذُواْ مِمَّآ ءَاتَيۡتُمُوهُنَّ شَيۡـًٔا إِلَّآ أَن يَخَافَآ أَلَّا يُقِيمَا حُدُودَ ٱللَّهِۖ ”<br/><br/>Surah Al-Baqarah, Verse 229 (English Translation): “ Divorce is twice. Then [after that], either keep [her] in an acceptable manner or release [her] with good treatment. And it is not lawful for you to take anything of what you have given them unless both fear that they will not be able to keep [within] the limits of Allāh. ”<br/><br/>Surah Al-Baqarah, Ayat 229 (Urdu Translation): “ یہ طلاقیں دو مرتبہ ہیں ، پھر یا تو اچھائی سے روکنا یا عمدگی کے ساتھ چھوڑ دینا ہے اور تمہیں حلال نہیں کہ تم نے انہیں جو دے دیا ہے اس میں سے کچھ بھی لو، ہاں یہ اور بات ہے کہ دونوں کو اللہ کی حدیں قائم نہ رکھ سکنے کا خوف ہو،”<br/><br/>The English translation by Saheeh International and the Urdu translation by Maulana Muhammad Junagarhi, both published by the renowned King Fahd Glorious Qur'an Printing Complex (KFGQPC). Surah Al-Baqarah is the second chapter of the Quran.<br/><br/>For our Arabic, English, and Urdu speaking audiences, we have provided recitation of Ayah 229 in Arabic and translations of Surah Al-Baqarah Verse/Ayat 229 in English/Urdu.<br/><br/>Join Us On Social Media: Don't forget to subscribe, follow, like, share, retweet, and comment on all social media platforms on @QuranHadithPro . <br/>➡All Social Handles: https://www.linktr.ee/quranhadithpro<br/><br/>Copyright DISCLAIMER: ➡ https://rebrand.ly/CopyrightDisclaimer_QuranHadithPro <br/>Privacy Policy and Affiliate/Referral/Third Party DISCLOSURE: ➡ https://rebrand.ly/PrivacyPolicyDisclosure_QuranHadithPro <br/><br/>#SurahAlBaqarah #surahbaqarah #SurahBaqara #surahbakara #SurahBakarah #quranhadithpro #qurantranslation #verse229 #ayah229 #ayat229 #QuranRecitation #qurantilawat #quranverses #quranicverse #EnglishTranslation #UrduTranslation #IslamicTeachings #سورہ_بقرہ# سورةالبقرة .")
_the-program-cons-cults-and-kidnapping-explained-124-the-program-netflix-documentary.webp "Pl visit my second channel, if you're interested in Movies ending explanation:<br/>https://www.youtube.com/channel/UCf1KieN-c6OsUxIc1yYuTXA<br/><br/>Disclaimer :<br/>All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them.<br/><br/>#theprogram #netflixdocuseries #truestory #docuserie <br/><br/><br/><br/><br/><br/><br/>Related Keywords:<br/>the program cons cults and kidnapping <br/>the program cons cults and kidnapping ending<br/>the program cons cults and kidnapping ending explained<br/>the program cons cults and kidnapping explained<br/>the program cons cults and kidnapping trailer<br/>the program cons cults and kidnapping breakdown<br/>the program cons cults and kidnapping cast<br/>the program cons cults and kidnapping synopsis<br/>the program cons cults and kidnapping summary<br/>the program cons cults and kidnapping plot<br/>the program cons cults and kidnapping review<br/>ivy ridge academy ogdensburg<br/>the program cons cults and kidnapping reaction<br/>the program cons cults and kidnapping recap<br/>troubled teen industry documentary<br/>the program cons cults and kidnapping 2024<br/>troubled teen program<br/>wwasp documentary<br/>the program cons cults and kidnapping netflix<br/>program cons cults and kidnapping <br/>the program cons cults and kidnapping wikipedia<br/>the program netflix 2024<br/>the program netflix school<br/>ivy ridge school<br/>netflix the program reddit<br/>The program cons cults and kidnapping summary<br/>Katherine Kubler<br/>the program netflix trailer<br/>the program netflix cast<br/>the program netflix review<br/>the program netflix documentary<br/>the program netflix 2024 trailer<br/>the program netflix cons cults<br/>the program netflix trailer<br/>the program netflix march 5<br/>katherine kubler ross<br/>ivy ridge<br/>the academy at ivy ridge<br/>the program movie<br/>ivy ridge school<br/>the program series<br/>the program netflix review<br/>wwasp<br/>wwasp program<br/>academy of ivy ridge<br/>ivy ridge academy<br/>the program review<br/>academy of ivy ridge<br/>academy at ivy ridge riot <br/>netflix the program<br/>the program trailer<br/>robert lichfield<br/>ogdensburg ny<br/>george tulip<br/>amy ritchie ivy ridge<br/>narvin lichfield<br/>ivy ridge<br/>ivy ridge stone story<br/>casa by the sea<br/>ivy ridge program<br/>ivy ridge ogdensburg ny<br/>troubled teen industry<br/>the program on netflix<br/>the program documentary<br/>the show doc<br/>the program netflix trailer<br/>netflix documentary<br/>netflix documentary trailer<br/>netflix documentary series<br/>netflix docuseries<br/>netflix docuseries 2023<br/>new netflix docuseries")
_elise-stefanik-presses-columbia-university-president-minouche-shafik-about-antisemitism-on-campus.webp "At today's House Education Committee hearing, Rep. Elise Stefanik (R-NY) grilled Columbia University President Minouche Shafik about disciplinary action against students who chanted, \")
_maria-chapdelaine-trailer-124-canada39s-top-ten-2021-124-tiff-2021.webp "Sébastien Pilote (The Fireflies Are Gone, a Top Ten selection in 2018) adapts Louis Hémon’s beloved 1913 novel Maria Chapdelaine handsomely for the screen. The Chapdelaines are homesteaders in northern Quebec in the early 1900s. Father Samuel (Sébastien Ricard) has little patience for society, leading to a strangely peripatetic, often lonely existence for his long-suffering wife, Laura (Hélène Florent). But important decisions loom involving their daughter Maria (Sara Montpetit), who has reached marrying age.<br/><br/>Three very different suitors come forward: factory worker Lorenzo (Robert Naylor) offers an escape from rural hardship; awkward neighbour Eutrope (Antoine Olivier Pilon) has loved Maria since childhood and will let her remain close to her family; and dashing logger François (Émile Schneider) may offer new frontiers. Whom Maria chooses will have profound implications for her entire family. Pilote and cinematographer Michel La Veaux create a film that is both an elegy and a paean, as reflected in their treatment of the landscape. The rural Quebec depicted here is simultaneously beautiful and unforgiving, especially if one lets down their guard.<br/><br/>This latest film version of Maria Chapdelaine is the closest to its inspiration — and, perhaps not coincidentally, may become the versions others are measured against.")
_recovery-2019-movie-in-hindi.webp "Recovery 2019 Movie in Hindi<br/>The patients and staff, of a secluded heroin treatment center, must do battle with more than their own demons as a mysterious killer begins picking them off one-by-one.<br/><br/>Director<br/>John Liang<br/>Writers<br/>John LiangScott Rashap<br/>Stars<br/>Stephanie PearsonHope QuattrockiLiz Fenning")
_today39s-headlines-marcos-in-time-arnie-teves-philippines-china-relations-124-the-wrap-124-april-18-2024.webp "Here are today’s headlines – the latest news in the Philippines and around the world:<br/>- Marcos among TIME’s most influential people of 2024<br/>- Arnie Teves son ‘bribed’ Timor-Leste police for father’s special treatment – DOJ<br/>- Philippines: China is ‘source of tension,’ not trilateral summit<br/>- Marcos says e-trike, e-bike ban stays, but no penalty on violators for now<br/>- Prince William returns to public duties after wife Kate’s cancer revelation<br/><br/>https://www.rappler.com/video/daily-wrap/april-18-2024/")
_cctv-shows-gran-being-crashed-into-by-female-e-scooter-rider-as-police-launch-probe.webp "Police are investigating after a female e-scooter rider was caught on CCTV crashing into a gran on the pavement - leaving her badly injured.<br/><br/>Video footage captures the woman, believed to be in her 30s, smashing into 67-year-old Shirley Smith and knocking her to the ground.<br/><br/>The pensioner was left with severe bruising all over her body and says she is still seeking medical treatment for back pain since being flattened on April 9.<br/><br/>Northamptonshire Police said they were investigating the collision but nobody has yet been arrested.<br/><br/>Mrs Smith had been walking off her driveway towards a friend's car when she was ploughed into by the woman riding a Voi rental e-scooter.<br/><br/>CCTV shows the gran-of-two being sent sprawling to the floor along Windmill Avenue in Kettering, Northants., before getting up and remonstrating with the rider.<br/><br/>According to Mrs Smith, the woman then blamed her for the accident and demanded to know why she 'didn't look where she was going' before speeding away.<br/><br/>Mrs Smith and her husband Mike are now calling for harsher punishments for e-scooter riders breaking the law. <br/><br/>She said: \")
_prince-williams-visits-a-surplus-food-distribution-charity.webp "The Prince of Wales returned to public duties for the first time since Kate revealed that she was undergoing chemotherapy treatment. <br/> <br/>William visited surplus food distribution charity Surplus to Supper in Sunbury-on-Thames, where he helped out in the kitchen and loaded meals into delivery vans. <br/> Report by Gluszczykm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
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