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_hanifs-family-denies-requesting-to-move-his-burial-to-bukit-kiara.jpg "The son of the late IGP says he wants to clear the air after earlier reports stated Hanif Omar would be buried at the Heroes Mausoleum.<br/><br/>Read More: <br/>https://www.freemalaysiatoday.com/category/nation/2024/04/22/hanifs-family-denies-requesting-to-move-his-burial-to-bukit-kiara/<br/><br/>Laporan Lanjut: <br/>https://www.freemalaysiatoday.com/category/bahasa/tempatan/2024/04/22/waris-nafi-laporan-lokasi-pengebumian-hanif-ditukar-atas-permintaan-keluarga/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #HanifOmar #IGP #AbdulRahmatOmar #DenyRequest")
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_eu-to-ban-forced-labour-products-in-move-mostly-targeted-at-china.jpg "The European Parliament has approved sweeping new rules designed to stamp out products tainted with forced labour from the EU market.")
⏲ 2:5 👁 10.6M
_sean-payton39s-bold-move-bo-nix-will-play-crucial-role-for-denver.jpg "Sean Payton's Bold Move: Bo Nix Will Play Crucial Role for Denver from soy del move")
⏲ 1:7 👁 605K
_woman-performs-aerial-acrobatic-moves-using-hula-hoop.jpg "This woman showcased a variety of acrobatic tricks using a hula hoop. She first balanced herself on the hula hoop and performed some tricky mid-air holds. Eventually, she mixed a few spinning moves with the tricks before finishing her performance.<br/><br/>?The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).?")
⏲ 0:32 👁 110K
_gaza-displaced-palestinians-move-to-deir-al-balah-as-threat-of-an-invasion-looms-over-rafah.jpg "<br/>Visit our website:<br/>http://www.france24.com<br/><br/>Like us on Facebook:<br/>https://www.facebook.com/FRANCE24.English<br/><br/>Follow us on Twitter:<br/>https://twitter.com/France24_en<br/>")
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_the-vfx-in-parasyte--the-grey-move-netflix.jpg "Watch on Netflix: https://www.netflix.com/title/81252406<br/><br/>About Netflix:<br/>Netflix is one of the world's leading entertainment services with over 260 million paid memberships in over 190 countries enjoying TV series, films and games across a wide variety of genres and languages. Members can play, pause and resume watching as much as they want, anytime, anywhere, and can change their plans at any time.<br/><br/>the vfx in Parasyte: The Grey#netflix<br/><br/><br/> / @netflix<br/><br/>When unidentified parasites violently take over human hosts and gain power, humanity must rise to combat the growing threat.")
⏲ 0:51 👁 20K
_2024-money-moves-savvy-saving-secrets.jpg "Trim the fat from your budget in 2024! This power-packed video reveals insider money-saving hacks SA Capital Partners Reviews to help you get financially ripped. From slashing expenses to maximizing earnings, these lean tips will whip your finances into shape.")
⏲ 0:54 👁 20K
_popular-consultation-to-promote-participatory-democracy-in-venezuela-moves-forward.jpg "Voters are attending the National Popular Consultation 2024 for projects that will benefit Venezuelan communities this Sunday in an atmosphere of total normality, while the day is progressing rapidly in the more than 15,000 voting centers installed in the country. teleSUR")
⏲ 0:43 👁 20K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_nyu-protesters-form-human-chain-around-tents-before-police-move-in.jpg "“Numerous” arrests were made by police officers at NYU’s Gould Plaza on Monday, April 22, the NYPD’s Deputy Commissioner Kaz Daughtry said, after the university requested assistance in clearing pro-Palestinian protesters from the area.")
⏲ 1:4 👁 20K
_new-ios-18-ai-security-move-changes-the-game-for-all-iphone-users.jpg "Apple's iOS 18 AI Strategy<br/>Apple's AI features—including enhancements to Siri and auto-summarizing and auto-completion features in apps—are expected to run better on the iPhone 16 when it launches. This is because Apple's soon-to-launch new iPhone will include a more powerful chip capable of running these AI features.")
⏲ 1:44 👁 10K
_the-heart-should-be-moved-by-seeing-the-power-of-power-must-watch-the-video.jpg "The heart should be moved by seeing the power of power Must watch the video")
⏲ 8:20 👁 10K
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_hanifs-family-denies-requesting-to-move-his-burial-to-bukit-kiara.webp "The son of the late IGP says he wants to clear the air after earlier reports stated Hanif Omar would be buried at the Heroes Mausoleum.<br/><br/>Read More: <br/>https://www.freemalaysiatoday.com/category/nation/2024/04/22/hanifs-family-denies-requesting-to-move-his-burial-to-bukit-kiara/<br/><br/>Laporan Lanjut: <br/>https://www.freemalaysiatoday.com/category/bahasa/tempatan/2024/04/22/waris-nafi-laporan-lokasi-pengebumian-hanif-ditukar-atas-permintaan-keluarga/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #HanifOmar #IGP #AbdulRahmatOmar #DenyRequest")
_eu-to-ban-forced-labour-products-in-move-mostly-targeted-at-china.webp "The European Parliament has approved sweeping new rules designed to stamp out products tainted with forced labour from the EU market.")
_sean-payton39s-bold-move-bo-nix-will-play-crucial-role-for-denver.webp "Sean Payton's Bold Move: Bo Nix Will Play Crucial Role for Denver from soy del move")
_woman-performs-aerial-acrobatic-moves-using-hula-hoop.webp "This woman showcased a variety of acrobatic tricks using a hula hoop. She first balanced herself on the hula hoop and performed some tricky mid-air holds. Eventually, she mixed a few spinning moves with the tricks before finishing her performance.<br/><br/>?The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).?")
_gaza-displaced-palestinians-move-to-deir-al-balah-as-threat-of-an-invasion-looms-over-rafah.webp "<br/>Visit our website:<br/>http://www.france24.com<br/><br/>Like us on Facebook:<br/>https://www.facebook.com/FRANCE24.English<br/><br/>Follow us on Twitter:<br/>https://twitter.com/France24_en<br/>")
_the-vfx-in-parasyte--the-grey-move-netflix.webp "Watch on Netflix: https://www.netflix.com/title/81252406<br/><br/>About Netflix:<br/>Netflix is one of the world's leading entertainment services with over 260 million paid memberships in over 190 countries enjoying TV series, films and games across a wide variety of genres and languages. Members can play, pause and resume watching as much as they want, anytime, anywhere, and can change their plans at any time.<br/><br/>the vfx in Parasyte: The Grey#netflix<br/><br/><br/> / @netflix<br/><br/>When unidentified parasites violently take over human hosts and gain power, humanity must rise to combat the growing threat.")
_2024-money-moves-savvy-saving-secrets.webp "Trim the fat from your budget in 2024! This power-packed video reveals insider money-saving hacks SA Capital Partners Reviews to help you get financially ripped. From slashing expenses to maximizing earnings, these lean tips will whip your finances into shape.")
_popular-consultation-to-promote-participatory-democracy-in-venezuela-moves-forward.webp "Voters are attending the National Popular Consultation 2024 for projects that will benefit Venezuelan communities this Sunday in an atmosphere of total normality, while the day is progressing rapidly in the more than 15,000 voting centers installed in the country. teleSUR")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_nyu-protesters-form-human-chain-around-tents-before-police-move-in.webp "“Numerous” arrests were made by police officers at NYU’s Gould Plaza on Monday, April 22, the NYPD’s Deputy Commissioner Kaz Daughtry said, after the university requested assistance in clearing pro-Palestinian protesters from the area.")
_new-ios-18-ai-security-move-changes-the-game-for-all-iphone-users.webp "Apple's iOS 18 AI Strategy<br/>Apple's AI features—including enhancements to Siri and auto-summarizing and auto-completion features in apps—are expected to run better on the iPhone 16 when it launches. This is because Apple's soon-to-launch new iPhone will include a more powerful chip capable of running these AI features.")
_the-heart-should-be-moved-by-seeing-the-power-of-power-must-watch-the-video.webp "The heart should be moved by seeing the power of power Must watch the video")
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