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_ugly-and-fat-she-lost-200-pounds-and-amazed-the-world-her-ex-husband-regretted-it.jpg "Ugly and fat, she lost 200 pounds and amazed the world. Her ex-husband regretted it")
⏲ 1:48:53 👁 20K
_the-ceo-thought-she-was-too-fat-and-didn39t-want-to-touch-her-but-he-regretted-it-the-next-second.jpg "The CEO thought she was too fat and didn't want to touch her, but he regretted it the next second")
⏲ 13:54 👁 15K
_to-start-melting-fat-and-transforming-your-body.jpg "Discover How To Start Melting Fat And Transforming Your Body EVEN FASTER!<br/><br/>HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry.<br/><br/>The basic idea behind HIIT is simple: you alternate between periods of high intensity, such as sprinting, and periods of lower intensity such as jogging. This is a form of training that allows us to burn more calories and enjoy better health benefits in a shorter space of time compared with many other types of training.<br/><br/>But while HIIT is a great tool for getting into shape, it’s important to recognize that it’s only as useful as the way in which you approach it. <br/><br/>There are right and wrong ways to perform HIIT and a lot of people make the mistake of getting so excited with this new type of training that they forget to approach it in a structured and well thought-through manner.<br/><br/>In this guide then, we will be looking in detail at how you can go about making an amazing HIIT home workout that will help you to both build muscle and burn fat. <br/><br/>You will see how to transform your body using this incredible form of training and you will learn some incredibly powerful strategies for getting even more from it.")
⏲ 5:19 👁 10K
_rio-ferdinand-admits-hell-hound-james-corden-over-39gavin-and-stacey39-comeback-plot.jpg "Former footballer Rio Ferdinand has admitted he will badger James Corden about plot details for 'Gavin and Stacey: The Finale'.")
⏲ 1:15 👁 10K
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_butt-kicks-what39s-the-best-exercise-for-fat-loss-at-home-heermlgangaputra-naturalbodybuilding.jpg "❌ BUTT KICKS ✔️ <br/>What's the best exercise for FAT LOSS at Home? <br/>#heermlgangaputra #naturalbodybuilding")
⏲ 0:12 👁 10K
_trump-calls-biden-a-39total-moron39-at-new-jersey-rally-insults-hush-money-witnesses-and-legal-figures-despite-gag-order.jpg "Trump held a campaign rally in Wildwood, New Jersey, where he called President Biden a \")
⏲ 0:32 👁 285K
_funny-video.jpg "Funny video from nayziriyan fat black")
⏲ 0:22 👁 55K
_how-i-became-the-alpha-queen-full-movie.jpg "How I Became The Alpha Queen Full Movie")
⏲ 29:43 👁 10K
_skinny-brother-wears-a-skirt-to-encourage-fat-sister-to-lose-weight.jpg "瘦弟弟穿裙子，鼓勵胖姐姐減肥。Skinny brother wears a skirt to encourage fat sister to lose weight. from nayziriyan fat black")
⏲ 0:12 👁 10K
_the-gentlemen-action-comedy-and-crime-drama-series.jpg "Fists,Laughs, & Fat Stacks: Mayhem in the Gentleman's Game.<br/><br/>Buckle up for a wild ride with \")
⏲ 2:18 👁 10K
_liver-damage-skin-symptoms-acanthosis-nigricans-kya-hota-hai-124-boldsky.jpg "डायबिटीज दुनिया में लिवर डैमेज के सबसे आम कारणों में से एक है। दरअसल, जब लिवर में फैट जमा हो जाता है, तो यह धीरे-धीरे लिवर को नुकसान पहुंचाता है। हालांकि, इसके लक्षणों की पहचान बहुत जल्दी नहीं हो पाती। इसकी शुरुआत पेट में दर्द, भूख कम लगना और पीलिया से होती है। लेकिन एक और ऐसा लक्षण है, जो लिवर डैमेज के लिए जिम्मेदार है। वो है एकैन्थोसिस नाइग्रिकन्स। यह एक स्किन कंडीशन है, जो व्यक्ति के लिवर को समय से पहले खराब कर देती है। जानते हैं इस कंडीशन के बारे में। <br/> <br/>Diabetes is one of the most common causes of liver damage in the world. Actually, when fat accumulates in the liver, it gradually damages the liver. However, its symptoms are not identified very quickly. It starts with stomach pain, loss of appetite and jaundice. But there is another symptom which is responsible for liver damage. That is acanthosis nigricans. This is a skin condition, which causes premature damage to a person's liver. Let us know about this condition. <br/> <br/>#liverdamageskinsymptoms #liverdamageskinproblems #liverdamageskincondition #acanthosisnigricanskyahai <br/>~PR.111~ED.284~")
⏲ 2:39 👁 2.6M
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_ugly-and-fat-she-lost-200-pounds-and-amazed-the-world-her-ex-husband-regretted-it.webp "Ugly and fat, she lost 200 pounds and amazed the world. Her ex-husband regretted it")
_the-ceo-thought-she-was-too-fat-and-didn39t-want-to-touch-her-but-he-regretted-it-the-next-second.webp "The CEO thought she was too fat and didn't want to touch her, but he regretted it the next second")
_to-start-melting-fat-and-transforming-your-body.webp "Discover How To Start Melting Fat And Transforming Your Body EVEN FASTER!<br/><br/>HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry.<br/><br/>The basic idea behind HIIT is simple: you alternate between periods of high intensity, such as sprinting, and periods of lower intensity such as jogging. This is a form of training that allows us to burn more calories and enjoy better health benefits in a shorter space of time compared with many other types of training.<br/><br/>But while HIIT is a great tool for getting into shape, it’s important to recognize that it’s only as useful as the way in which you approach it. <br/><br/>There are right and wrong ways to perform HIIT and a lot of people make the mistake of getting so excited with this new type of training that they forget to approach it in a structured and well thought-through manner.<br/><br/>In this guide then, we will be looking in detail at how you can go about making an amazing HIIT home workout that will help you to both build muscle and burn fat. <br/><br/>You will see how to transform your body using this incredible form of training and you will learn some incredibly powerful strategies for getting even more from it.")
_rio-ferdinand-admits-hell-hound-james-corden-over-39gavin-and-stacey39-comeback-plot.webp "Former footballer Rio Ferdinand has admitted he will badger James Corden about plot details for 'Gavin and Stacey: The Finale'.")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_butt-kicks-what39s-the-best-exercise-for-fat-loss-at-home-heermlgangaputra-naturalbodybuilding.webp "❌ BUTT KICKS ✔️ <br/>What's the best exercise for FAT LOSS at Home? <br/>#heermlgangaputra #naturalbodybuilding")
_trump-calls-biden-a-39total-moron39-at-new-jersey-rally-insults-hush-money-witnesses-and-legal-figures-despite-gag-order.webp "Trump held a campaign rally in Wildwood, New Jersey, where he called President Biden a \")
_funny-video.webp "Funny video from nayziriyan fat black")
_how-i-became-the-alpha-queen-full-movie.webp "How I Became The Alpha Queen Full Movie")
_skinny-brother-wears-a-skirt-to-encourage-fat-sister-to-lose-weight.webp "瘦弟弟穿裙子，鼓勵胖姐姐減肥。Skinny brother wears a skirt to encourage fat sister to lose weight. from nayziriyan fat black")
_the-gentlemen-action-comedy-and-crime-drama-series.webp "Fists,Laughs, & Fat Stacks: Mayhem in the Gentleman's Game.<br/><br/>Buckle up for a wild ride with \")
_liver-damage-skin-symptoms-acanthosis-nigricans-kya-hota-hai-124-boldsky.webp "डायबिटीज दुनिया में लिवर डैमेज के सबसे आम कारणों में से एक है। दरअसल, जब लिवर में फैट जमा हो जाता है, तो यह धीरे-धीरे लिवर को नुकसान पहुंचाता है। हालांकि, इसके लक्षणों की पहचान बहुत जल्दी नहीं हो पाती। इसकी शुरुआत पेट में दर्द, भूख कम लगना और पीलिया से होती है। लेकिन एक और ऐसा लक्षण है, जो लिवर डैमेज के लिए जिम्मेदार है। वो है एकैन्थोसिस नाइग्रिकन्स। यह एक स्किन कंडीशन है, जो व्यक्ति के लिवर को समय से पहले खराब कर देती है। जानते हैं इस कंडीशन के बारे में। <br/> <br/>Diabetes is one of the most common causes of liver damage in the world. Actually, when fat accumulates in the liver, it gradually damages the liver. However, its symptoms are not identified very quickly. It starts with stomach pain, loss of appetite and jaundice. But there is another symptom which is responsible for liver damage. That is acanthosis nigricans. This is a skin condition, which causes premature damage to a person's liver. Let us know about this condition. <br/> <br/>#liverdamageskinsymptoms #liverdamageskinproblems #liverdamageskincondition #acanthosisnigricanskyahai <br/>~PR.111~ED.284~")
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