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_tomato-peel-good-or-bad-expert-advice124boldsky.jpg "Is Tomato Skin Bad For Health: टमाटर के बिना अधिकतर व्यंजनों का स्वाद अधूरा रहता है. टमाटर हमारी डाइट का एक अहम हिस्सा होता है और अधिकतर लोग इसका खूब सेवन करते हैं. सालभर टमाटर लोगों की प्लेट में सलाद या सब्जी के रूप में देखने को मिलता है. हेल्थ एक्सपर्ट्स टमाटर को अच्छी तरह धोने के बाद ही खाने की सलाह देते हैं. कई लोग मानते हैं कि टमाटर को छीलकर खाना चाहिए, वरना इससे किडनी स्टोन समेत कई गंभीर समस्याएं हो सकती हैं. कुछ लोग यह भी मानते हैं कि टमाटर को बिना छीले खाने से इसकी बाहरी परत पेट में जमा हो जाती है. क्या वाकई यह बात सच है? एक्सपर्ट से टमाटर के बारे में मिथक और हकीकत जान लेते हैं.. <br/> <br/>Is Tomato Skin Bad For Health: The taste of most dishes remains incomplete without tomatoes. Tomato is an important part of our diet and most people consume it a lot. Tomatoes are seen in people's plates throughout the year as salad or vegetable. Health experts recommend eating tomatoes only after washing them thoroughly. Many people believe that tomatoes should be peeled and eaten, otherwise it can cause many serious problems including kidney stones. Some people also believe that eating tomatoes without peeling them causes its outer layer to accumulate in the stomach. Is this really true? Let's know the myths and reality about tomatoes from the experts. <br/> <br/>#tomatopeelgoodorbad #tamatarkachilkakhanesekyahotahai #tomatopeeleatingbenefits #tomatoskineatingsideeffects #tomatoskineatingbenefits #tamatarchilkarkhanachahieyanahi #tomatovideotoday #tomatonewstoday #healthvideotoday #healthnewstoday <br/><br/>~HT.97~PR.111~ED.284~")
⏲ 2:2 👁 195K
_troll-says-my-5ft-5in-husband-looks-like-my-son-but-we-couldnt-be-more-in-love.jpg "A 5ft 10ins woman who towers over her short husband says trolls say he looks like her son but they couldn’t be more in love.<br/><br/>Cassandra Gaspard, 29, and her partner, Westin, 32, are constantly stared at due to their height difference.<br/><br/>Cassandra is five inches taller than Westin - who is 5ft 5ins - and is asked why she is with her husband by strangers.<br/><br/>But the couple couldn’t be happier, after tying the knot last month, and have never seen their height difference as a problem.<br/><br/>Westin, a technical account manager, from New York City, US, said: “In real life people don’t come up to me. They come up to my wife.<br/><br/>“They said ‘how can you be with him? He’s so short.'<br/><br/>“People stare at us – it happens a lot.<br/><br/>“Trolls say I look like her handbag or I’m her son. They are trying to be funny.”<br/><br/>Cassandra, who works in customer care, said: “It’s a little odd that people look at height difference and think we don’t deserve to be in a relationship.<br/><br/>“It’s not the norm – society thinks 6ft men need to be with shorter men.<br/><br/>“You love who you love.”<br/><br/>Casandra had embraced her height by the time she met Westin on Tinder in 2017 – and even wore five inch heels on their first date.<br/><br/>She said: “I grew up taller than everybody. I was the odd ball out.<br/><br/>“I accepted in my 20s that I couldn’t change.<br/><br/>“Now I’m mostly in heels.”<br/><br/>Westin had never had any issues with his height or dating girls taller than him.<br/><br/>He said: “My height is what it is. I can’t stretch myself.<br/><br/>“I always carried myself in a confident way.<br/><br/>“When I met my wife I said ‘you’re tall and there is nothing you can do about it. And I’m small and there is nothing I can do about it’.<br/><br/>“We never cared about it.<br/><br/>“It’s a blessing. If something is up on a shelf and I can’t get it. Guess who I’m calling? My wife.”<br/><br/>Despite their confidence, the couple did have to adjust to the constant stares and comments.<br/><br/>Cassandra said: “I remember the very first time someone said something.<br/><br/>“These two or three older men were looking at us.<br/><br/>“They said ‘she’s really tall, he’s really short – I can’t believe it’.”<br/><br/>Westin says he also gets comments asking if he has 'short man syndrome'.<br/><br/>He said: “Someone said 'I hope he doesn’t have a temper'.<br/><br/>“Short men get a bad rep and they think I have short man syndrome.<br/><br/>“People could be missing out on a life partner because of all these preconceived notions.<br/><br/>“It’s silly stuff like women can’t be with a man shorter than her. They want someone to look up to and protect them.<br/><br/>“I’m a boxer – I can protect my wife.<br/><br/>“It doesn’t have anything to do with my height.”<br/><br/>Cassandra added: “There are tall women married to short men.<br/><br/>“It’s not like OMG I just found a rare coin.”<br/><br/>Westin said: “Love is love no matter what.”")
⏲ 2:0 👁 1.5M
_wind-breaker-episode-7-english-sub.jpg "Anime <br/><br/>Wind Breaker <br/><br/>Full Episode Link <br/>https://shrinkme.vip/yqOm0W<br/><br/>Genres <br/>Action - School - Delinquents<br/><br/><br/>Story <br/>From an early age, Haruka Sakura was made an outcast due to his unconventional appearance and lack of social skills. However, the rough treatment turned him into a proficient fighter, which is now the only thing he prides himself on. Starting at Furin High School, where it is rumored that strength is valued over academics, Sakura has only one goal—taking the top spot.<br/><br/>Involved in a street brawl the day before his enrollment, Sakura happens to meet a group of his future schoolmates. Instead of the usual rejection, they fight alongside him, demonstrating that what the school actually cares about is protecting the town of Makochi from any harm—hence why the students call themselves \")
⏲ 2:43 👁 305K
_18-7-deadly-sins-full-movie.jpg "7 Deadly Sins - Full Movie")
⏲ 1:25:59 👁 895K
_ep52hd-the-peerless-tang-sect-ep-52-sub-indo-124-eng-sub-soul-land-2-juensi-tangmen.jpg "The Peerless Tang Sect Ep 52 Sub Indo ,The Peerless Tang Sect Eng Subtitle ,Soul Land 2 Juensi Tangmen Ep 52 ,Soul Land 2 Juensi Tangmen Ep 52 English Sub ,Soul Land 2:The Unrivaled Tang Sect Multi Sub,Soul Land 2:The Unrivaled Tang Sect Multiple Subtitle<br/><br/>During the collision of the Douluo Continent and Sun Moon Continent, the Tang Sect started to slowly decline in power. Since 10.000 years ago, the Tang Sect established a tradition of nurturing Blue Silver Grass soul masters, thanks to the fame of the founder Tang San. Many of them not being as successful as Tang San. The current sect master is Tang Ya with a Blue Silver Grass.<br/>One of the main reasons of the decline was due to the development of Soul Tools in the Sun Moon Empire, which made the hidden weapons that the Tang Sect produced to be ineffective against them in the war 4000 years ago, and the power of the hidden weapons was questioned. Because of the lack of income from then on the sect quickly declined.<br/><br/><br/>#soulland2 #thepeerlesstangclan #Thepeerlesstangsect #Huoyihao #斗罗大陆Ⅱ绝世唐门 #thepeerlesstangclan52 #Thepeerlesstangsect52<br/><br/>")
⏲ 15:43 👁 895K
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
⏲ 1:52 👁 530K
_ep52hd-soul-land-2the-unrivaled-tang-sect-ep-52-multi-sub.jpg "Soul Land 2 Juensi Tangmen Ep 52 ,Soul Land 2 Juensi Tangmen Ep 52 English Sub ,<br/>Soul Land 2:The Unrivaled Tang Sect Multi Sub,Soul Land 2:The Unrivaled Tang Sect Multiple Subtitle.<br/><br/>During the collision of the Douluo Continent and Sun Moon Continent, the Tang Sect started to slowly decline in power. Since 10.000 years ago, the Tang Sect established a tradition of nurturing Blue Silver Grass soul masters, thanks to the fame of the founder Tang San. Many of them not being as successful as Tang San. The current sect master is Tang Ya with a Blue Silver Grass.<br/>One of the main reasons of the decline was due to the development of Soul Tools in the Sun Moon Empire, which made the hidden weapons that the Tang Sect produced to be ineffective against them in the war 4000 years ago, and the power of the hidden weapons was questioned. Because of the lack of income from then on the sect quickly declined.<br/><br/><br/><br/><br/>#soulland #thepeerlesstangclan #Thepeerlesstangsect #Huoyihao<br/>#斗罗大陆Ⅱ绝世唐门 #thepeerlesstangclan52 #Thepeerlesstangsect52<br/>")
⏲ 15:43 👁 2.7M
_the-island-of-siliang-s2-ep-3-18-eng-sub.jpg "Living entities in this planet, including gods, immortals, and humans, have existed in various temporal and spatial contexts and have played various roles from the beginning of the cosmos. The laws pertaining to all living things are the responsibility of the God Clan. The God Clan created Siliang Island as a place of exile to punish gods and immortals for their transgressions. The God Clan built a barrier at the point where the God World and the Realm of Heaven converge to form this location.After the Gods and Immortals are banished, they will perish if they come into contact with seawater. The immortals' lives will then resemble those of humans, and they will experience the same levels of agony as old age, illness, and death. Legend has it that the \")
⏲ 15:27 👁 585K
_flavor-flav-orders-entire-red-lobster-menu-to-help-chain-after-bankruptcy-filing.jpg "Flavor Flav Orders Entire Red Lobster Menu , to Help Chain After Bankruptcy Filing.<br/>Flavor Flav Orders Entire Red Lobster Menu , to Help Chain After Bankruptcy Filing.<br/>Red Lobster filed for <br/>Chapter 11 bankruptcy last month.<br/>Days before doing so, the chain <br/>closed nearly 100 locations. .<br/>On June 3, rapper Flavor Flav took to X to show his support for the restaurant. .<br/>Ya boy meant it when I said I was <br/>gonna do anything and everything <br/>to help @redlobster and save <br/>the cheddar bay biscuits, Flavor Flav, via X.<br/>Ordered the whole menu!!!, Flavor Flav, via X.<br/>In an additional post, the 65-year-old said <br/>that he shared the food with his family.<br/>Red Lobster commented beneath his post, saying, \")
⏲ 1:31 👁 110K
_lovely-dark-and-deep-2023-english-movie.jpg "Lovely Dark and Deep (2023) English Movie")
⏲ 1:27:14 👁 600K
_stevie-van-zandt-disciple.jpg "Stevie Van Zandt Disciple Movie Trailer HD - Plot synopsis: A portrait of a true renaissance man and passionate activist, this documentary film chronicles the artist throughout his remarkable career while illuminating the influential and enduring legacy he continues to have as a fervent champion of rock 'n' roll and social justice. Featuring exclusive interviews with many of Van Zandt's contemporaries, collaborators & friends, including Bruce Springsteen, Darlene Love, Eddie Vedder, Paul McCartney, and Bono. Disciple, a story told through a wealth of rare performance footage, takes us back to the emergence of the Jersey Shore sound in the mid-1970s when Van Zandt, Springsteen, and Southside Johnny rocked The Stone Pony club in Asbury Park, N.J. with their particular brand of rock music infused with the sounds of soul and backing horns. Filled with insight from luminaries within the music, film, political circles that Van Zandt toggles between, this revealing film explores the many facets of Van Zandt, including his vital collaborations on many Springsteen albums, his departure from the E Street Band at the height of their fame and his work as front man of Little Steven and the Disciples of Soul.<br/><br/>Stevie Van Zandt: Disciple is directed by American producer / filmmaker Bill Teck, director of the other doc One Day Since Yesterday: Peter Bogdanovich & the Lost American Film previously, plus short films and other projects.")
⏲ 2:23 👁 185K
_breaking-down-celtics-vs-mavericks-nba-finals-narratives-124-celtics-lab-podcast.jpg "The Boston Celtics punched their ticket to the 2024 NBA Finals when they defeated the Indiana Pacers in just four games to win the league's Eastern Conference finals, and now we have Boston's finals opponent set with a winner for the Western Conference finals as well.<br/><br/>That victor will be the Dallas Mavericks, who needed five games to beat the Minnesota Timberwolves in the West finals on this past Thursday (May 30) night. The matchup will be laden with narratives we have been hearing for years now, from Kyrie Irving and Kristaps Porzingis' return, two oft-critiqued coaches being the last two playing, among many, many more.<br/><br/>Ahead of a full preview, the hosts of the CLNS Media \")
⏲ 30:56 👁 19.2M
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_tomato-peel-good-or-bad-expert-advice124boldsky.webp "Is Tomato Skin Bad For Health: टमाटर के बिना अधिकतर व्यंजनों का स्वाद अधूरा रहता है. टमाटर हमारी डाइट का एक अहम हिस्सा होता है और अधिकतर लोग इसका खूब सेवन करते हैं. सालभर टमाटर लोगों की प्लेट में सलाद या सब्जी के रूप में देखने को मिलता है. हेल्थ एक्सपर्ट्स टमाटर को अच्छी तरह धोने के बाद ही खाने की सलाह देते हैं. कई लोग मानते हैं कि टमाटर को छीलकर खाना चाहिए, वरना इससे किडनी स्टोन समेत कई गंभीर समस्याएं हो सकती हैं. कुछ लोग यह भी मानते हैं कि टमाटर को बिना छीले खाने से इसकी बाहरी परत पेट में जमा हो जाती है. क्या वाकई यह बात सच है? एक्सपर्ट से टमाटर के बारे में मिथक और हकीकत जान लेते हैं.. <br/> <br/>Is Tomato Skin Bad For Health: The taste of most dishes remains incomplete without tomatoes. Tomato is an important part of our diet and most people consume it a lot. Tomatoes are seen in people's plates throughout the year as salad or vegetable. Health experts recommend eating tomatoes only after washing them thoroughly. Many people believe that tomatoes should be peeled and eaten, otherwise it can cause many serious problems including kidney stones. Some people also believe that eating tomatoes without peeling them causes its outer layer to accumulate in the stomach. Is this really true? Let's know the myths and reality about tomatoes from the experts. <br/> <br/>#tomatopeelgoodorbad #tamatarkachilkakhanesekyahotahai #tomatopeeleatingbenefits #tomatoskineatingsideeffects #tomatoskineatingbenefits #tamatarchilkarkhanachahieyanahi #tomatovideotoday #tomatonewstoday #healthvideotoday #healthnewstoday <br/><br/>~HT.97~PR.111~ED.284~")
_troll-says-my-5ft-5in-husband-looks-like-my-son-but-we-couldnt-be-more-in-love.webp "A 5ft 10ins woman who towers over her short husband says trolls say he looks like her son but they couldn’t be more in love.<br/><br/>Cassandra Gaspard, 29, and her partner, Westin, 32, are constantly stared at due to their height difference.<br/><br/>Cassandra is five inches taller than Westin - who is 5ft 5ins - and is asked why she is with her husband by strangers.<br/><br/>But the couple couldn’t be happier, after tying the knot last month, and have never seen their height difference as a problem.<br/><br/>Westin, a technical account manager, from New York City, US, said: “In real life people don’t come up to me. They come up to my wife.<br/><br/>“They said ‘how can you be with him? He’s so short.'<br/><br/>“People stare at us – it happens a lot.<br/><br/>“Trolls say I look like her handbag or I’m her son. They are trying to be funny.”<br/><br/>Cassandra, who works in customer care, said: “It’s a little odd that people look at height difference and think we don’t deserve to be in a relationship.<br/><br/>“It’s not the norm – society thinks 6ft men need to be with shorter men.<br/><br/>“You love who you love.”<br/><br/>Casandra had embraced her height by the time she met Westin on Tinder in 2017 – and even wore five inch heels on their first date.<br/><br/>She said: “I grew up taller than everybody. I was the odd ball out.<br/><br/>“I accepted in my 20s that I couldn’t change.<br/><br/>“Now I’m mostly in heels.”<br/><br/>Westin had never had any issues with his height or dating girls taller than him.<br/><br/>He said: “My height is what it is. I can’t stretch myself.<br/><br/>“I always carried myself in a confident way.<br/><br/>“When I met my wife I said ‘you’re tall and there is nothing you can do about it. And I’m small and there is nothing I can do about it’.<br/><br/>“We never cared about it.<br/><br/>“It’s a blessing. If something is up on a shelf and I can’t get it. Guess who I’m calling? My wife.”<br/><br/>Despite their confidence, the couple did have to adjust to the constant stares and comments.<br/><br/>Cassandra said: “I remember the very first time someone said something.<br/><br/>“These two or three older men were looking at us.<br/><br/>“They said ‘she’s really tall, he’s really short – I can’t believe it’.”<br/><br/>Westin says he also gets comments asking if he has 'short man syndrome'.<br/><br/>He said: “Someone said 'I hope he doesn’t have a temper'.<br/><br/>“Short men get a bad rep and they think I have short man syndrome.<br/><br/>“People could be missing out on a life partner because of all these preconceived notions.<br/><br/>“It’s silly stuff like women can’t be with a man shorter than her. They want someone to look up to and protect them.<br/><br/>“I’m a boxer – I can protect my wife.<br/><br/>“It doesn’t have anything to do with my height.”<br/><br/>Cassandra added: “There are tall women married to short men.<br/><br/>“It’s not like OMG I just found a rare coin.”<br/><br/>Westin said: “Love is love no matter what.”")
_wind-breaker-episode-7-english-sub.webp "Anime <br/><br/>Wind Breaker <br/><br/>Full Episode Link <br/>https://shrinkme.vip/yqOm0W<br/><br/>Genres <br/>Action - School - Delinquents<br/><br/><br/>Story <br/>From an early age, Haruka Sakura was made an outcast due to his unconventional appearance and lack of social skills. However, the rough treatment turned him into a proficient fighter, which is now the only thing he prides himself on. Starting at Furin High School, where it is rumored that strength is valued over academics, Sakura has only one goal—taking the top spot.<br/><br/>Involved in a street brawl the day before his enrollment, Sakura happens to meet a group of his future schoolmates. Instead of the usual rejection, they fight alongside him, demonstrating that what the school actually cares about is protecting the town of Makochi from any harm—hence why the students call themselves \")
_18-7-deadly-sins-full-movie.webp "7 Deadly Sins - Full Movie")
_ep52hd-the-peerless-tang-sect-ep-52-sub-indo-124-eng-sub-soul-land-2-juensi-tangmen.webp "The Peerless Tang Sect Ep 52 Sub Indo ,The Peerless Tang Sect Eng Subtitle ,Soul Land 2 Juensi Tangmen Ep 52 ,Soul Land 2 Juensi Tangmen Ep 52 English Sub ,Soul Land 2:The Unrivaled Tang Sect Multi Sub,Soul Land 2:The Unrivaled Tang Sect Multiple Subtitle<br/><br/>During the collision of the Douluo Continent and Sun Moon Continent, the Tang Sect started to slowly decline in power. Since 10.000 years ago, the Tang Sect established a tradition of nurturing Blue Silver Grass soul masters, thanks to the fame of the founder Tang San. Many of them not being as successful as Tang San. The current sect master is Tang Ya with a Blue Silver Grass.<br/>One of the main reasons of the decline was due to the development of Soul Tools in the Sun Moon Empire, which made the hidden weapons that the Tang Sect produced to be ineffective against them in the war 4000 years ago, and the power of the hidden weapons was questioned. Because of the lack of income from then on the sect quickly declined.<br/><br/><br/>#soulland2 #thepeerlesstangclan #Thepeerlesstangsect #Huoyihao #斗罗大陆Ⅱ绝世唐门 #thepeerlesstangclan52 #Thepeerlesstangsect52<br/><br/>")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_ep52hd-soul-land-2the-unrivaled-tang-sect-ep-52-multi-sub.webp "Soul Land 2 Juensi Tangmen Ep 52 ,Soul Land 2 Juensi Tangmen Ep 52 English Sub ,<br/>Soul Land 2:The Unrivaled Tang Sect Multi Sub,Soul Land 2:The Unrivaled Tang Sect Multiple Subtitle.<br/><br/>During the collision of the Douluo Continent and Sun Moon Continent, the Tang Sect started to slowly decline in power. Since 10.000 years ago, the Tang Sect established a tradition of nurturing Blue Silver Grass soul masters, thanks to the fame of the founder Tang San. Many of them not being as successful as Tang San. The current sect master is Tang Ya with a Blue Silver Grass.<br/>One of the main reasons of the decline was due to the development of Soul Tools in the Sun Moon Empire, which made the hidden weapons that the Tang Sect produced to be ineffective against them in the war 4000 years ago, and the power of the hidden weapons was questioned. Because of the lack of income from then on the sect quickly declined.<br/><br/><br/><br/><br/>#soulland #thepeerlesstangclan #Thepeerlesstangsect #Huoyihao<br/>#斗罗大陆Ⅱ绝世唐门 #thepeerlesstangclan52 #Thepeerlesstangsect52<br/>")
_the-island-of-siliang-s2-ep-3-18-eng-sub.webp "Living entities in this planet, including gods, immortals, and humans, have existed in various temporal and spatial contexts and have played various roles from the beginning of the cosmos. The laws pertaining to all living things are the responsibility of the God Clan. The God Clan created Siliang Island as a place of exile to punish gods and immortals for their transgressions. The God Clan built a barrier at the point where the God World and the Realm of Heaven converge to form this location.After the Gods and Immortals are banished, they will perish if they come into contact with seawater. The immortals' lives will then resemble those of humans, and they will experience the same levels of agony as old age, illness, and death. Legend has it that the \")
_flavor-flav-orders-entire-red-lobster-menu-to-help-chain-after-bankruptcy-filing.webp "Flavor Flav Orders Entire Red Lobster Menu , to Help Chain After Bankruptcy Filing.<br/>Flavor Flav Orders Entire Red Lobster Menu , to Help Chain After Bankruptcy Filing.<br/>Red Lobster filed for <br/>Chapter 11 bankruptcy last month.<br/>Days before doing so, the chain <br/>closed nearly 100 locations. .<br/>On June 3, rapper Flavor Flav took to X to show his support for the restaurant. .<br/>Ya boy meant it when I said I was <br/>gonna do anything and everything <br/>to help @redlobster and save <br/>the cheddar bay biscuits, Flavor Flav, via X.<br/>Ordered the whole menu!!!, Flavor Flav, via X.<br/>In an additional post, the 65-year-old said <br/>that he shared the food with his family.<br/>Red Lobster commented beneath his post, saying, \")
_lovely-dark-and-deep-2023-english-movie.webp "Lovely Dark and Deep (2023) English Movie")
_stevie-van-zandt-disciple.webp "Stevie Van Zandt Disciple Movie Trailer HD - Plot synopsis: A portrait of a true renaissance man and passionate activist, this documentary film chronicles the artist throughout his remarkable career while illuminating the influential and enduring legacy he continues to have as a fervent champion of rock 'n' roll and social justice. Featuring exclusive interviews with many of Van Zandt's contemporaries, collaborators & friends, including Bruce Springsteen, Darlene Love, Eddie Vedder, Paul McCartney, and Bono. Disciple, a story told through a wealth of rare performance footage, takes us back to the emergence of the Jersey Shore sound in the mid-1970s when Van Zandt, Springsteen, and Southside Johnny rocked The Stone Pony club in Asbury Park, N.J. with their particular brand of rock music infused with the sounds of soul and backing horns. Filled with insight from luminaries within the music, film, political circles that Van Zandt toggles between, this revealing film explores the many facets of Van Zandt, including his vital collaborations on many Springsteen albums, his departure from the E Street Band at the height of their fame and his work as front man of Little Steven and the Disciples of Soul.<br/><br/>Stevie Van Zandt: Disciple is directed by American producer / filmmaker Bill Teck, director of the other doc One Day Since Yesterday: Peter Bogdanovich & the Lost American Film previously, plus short films and other projects.")
_breaking-down-celtics-vs-mavericks-nba-finals-narratives-124-celtics-lab-podcast.webp "The Boston Celtics punched their ticket to the 2024 NBA Finals when they defeated the Indiana Pacers in just four games to win the league's Eastern Conference finals, and now we have Boston's finals opponent set with a winner for the Western Conference finals as well.<br/><br/>That victor will be the Dallas Mavericks, who needed five games to beat the Minnesota Timberwolves in the West finals on this past Thursday (May 30) night. The matchup will be laden with narratives we have been hearing for years now, from Kyrie Irving and Kristaps Porzingis' return, two oft-critiqued coaches being the last two playing, among many, many more.<br/><br/>Ahead of a full preview, the hosts of the CLNS Media \")
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