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_cuddless---.jpg "❤ @cuddless.__ from home workout with stefania deriabina part 9")
⏲ 0:21 👁 40K
_5-convincing-reasons-why-every-guy-should-embrace-yoga.jpg "5 Convincing Reasons Why Every Guy Should Embrace Yoga. <br/>We understand if yoga isn’t your typical go-to workout choice. It might not offer the same intensity as other fitness classes, and it might not immediately come to mind when you’re planning your gym routine. However, stepping outside your comfort zone can lead to some incredible benefits, and incorporating yoga into your fitness regimen might just be the game-changer you’ve been looking for.<br/><br/>References:<br/>https://www.menshealth.com/health/a19546955/benefits-of-yoga-for-men/ <br/>")
⏲ 2:48 👁 40K
_sometimes-home-is-a-person-cuddless-----2.jpg "hot girl dance,hot girl,dance hot girl,dance,girl dance,hot,girl,hot girls,tiktok hot girl,hot bhojpuri girl dance,hot tiktok girls,hot dance,tiktok dance,bomi hot dance,hot girl status,college girls dance,hot tiktok,tiktok hot girls,hot insta girls,hot bhojpuri dance video,tik tok dance,dance choreography,girl dancing,sexy girl,college girl,tiktok dances 2020,shorts dance,wap hot,dances,afro dance,dance moms,sexy dance<br/><br/>hot girl walk,hot girl walks,hot girl walk vlog,hot girl walk inspo,hot girl walk tiktok,hot girl,hot girl walking meditation,hot girl walk vlog 2023,hot girl walk podcasts,hot girl walk essentials,walk,hot girl walk transformation,when a hot girl walks into the gym,when you fart and a hot girl walks by,hot girl walk your way into a better life,hot girl 75,hot girl workout,hot girl summer,virtual walk,that girl,hot girl affirmations,city walk<br/><br/>dance,dance video,viral dance video,tik tok dance video,dance video tik tok,girl dance,desi girl dance,new dance video,dancer,belly dance,hostel girl dance,diwali dance video,beautiful chinese girls,shuffle dance video,new song dance video,cute girls video,evergreen song dance video,viral dance tiktok,shape of you dance videos,world of dance,ankhiyon se goli maare dance video,dance moms girlz night out,best dance,dance moms full episodes<br/><br/>wedding video,our wedding video,wedding,wedding videos,best wedding video,emotional wedding video,wedding film,wedding vows,our wedding,wedding videography,cute wedding videos,weddings,wedding videographer,wedding ideas,youtube wedding,wedding videos that will make you cry,jatie wedding video,chase wedding video,every wedding video,wedding video ideas,wedding video maker,wedding video songs,our wedding day,wedding day video<br/><br/>cuddling,ragdoll cat snuggling and cuddling video,cuddling services,video games,cuddle my boyfriend while playing video games,trending video,kissing videos,hugging boyfriend while playing video games,cat video,video,cuddling cat,cuddling a cat,cuddling cats,cute kitten couple video,cuddling bf while he is playing,cuddling my gf,cuddling how to,cuddling in bed,cute cat videos,bangladesh status video,cladding,cat funny videos,kitten cuddling<br/><br/>cattle,cradle of love,cats in the cradle remastered video,cradle of love remastered video,rodeo video,cats in the cradle official music video,cradle of love official music video,hd music videos,fire videos,remastered music videos,dehorn cattle,music video,farm videos,cradle cap,movie sexy scene,sexy movie scene,consequences videos,cradle,sexy girls,fm cradle carry,cradle cap tips,gabrielle union sexy,billy idol cradle of love<br/><br/>")
⏲ 0:34 👁 35K
_haayeelevateandinspire-thrivingtogether-powerofpositivity-dreambelieveachieve-embracetheunknown.jpg "hot girl dance,hot girl,dance hot girl,dance,girl dance,hot,girl,hot girls,tiktok hot girl,hot bhojpuri girl dance,hot tiktok girls,hot dance,tiktok dance,bomi hot dance,hot girl status,college girls dance,hot tiktok,tiktok hot girls,hot insta girls,hot bhojpuri dance video,tik tok dance,dance choreography,girl dancing,sexy girl,college girl,tiktok dances 2020,shorts dance,wap hot,dances,afro dance,dance moms,sexy dance<br/><br/>hot girl walk,hot girl walks,hot girl walk vlog,hot girl walk inspo,hot girl walk tiktok,hot girl,hot girl walking meditation,hot girl walk vlog 2023,hot girl walk podcasts,hot girl walk essentials,walk,hot girl walk transformation,when a hot girl walks into the gym,when you fart and a hot girl walks by,hot girl walk your way into a better life,hot girl 75,hot girl workout,hot girl summer,virtual walk,that girl,hot girl affirmations,city walk<br/><br/>dance,dance video,viral dance video,tik tok dance video,dance video tik tok,girl dance,desi girl dance,new dance video,dancer,belly dance,hostel girl dance,diwali dance video,beautiful chinese girls,shuffle dance video,new song dance video,cute girls video,evergreen song dance video,viral dance tiktok,shape of you dance videos,world of dance,ankhiyon se goli maare dance video,dance moms girlz night out,best dance,dance moms full episodes<br/><br/>wedding video,our wedding video,wedding,wedding videos,best wedding video,emotional wedding video,wedding film,wedding vows,our wedding,wedding videography,cute wedding videos,weddings,wedding videographer,wedding ideas,youtube wedding,wedding videos that will make you cry,jatie wedding video,chase wedding video,every wedding video,wedding video ideas,wedding video maker,wedding video songs,our wedding day,wedding day video<br/><br/>cuddling,ragdoll cat snuggling and cuddling video,cuddling services,video games,cuddle my boyfriend while playing video games,trending video,kissing videos,hugging boyfriend while playing video games,cat video,video,cuddling cat,cuddling a cat,cuddling cats,cute kitten couple video,cuddling bf while he is playing,cuddling my gf,cuddling how to,cuddling in bed,cute cat videos,bangladesh status video,cladding,cat funny videos,kitten cuddling<br/><br/>cattle,cradle of love,cats in the cradle remastered video,cradle of love remastered video,rodeo video,cats in the cradle official music video,cradle of love official music video,hd music videos,fire videos,remastered music videos,dehorn cattle,music video,farm videos,cradle cap,movie sexy scene,sexy movie scene,consequences videos,cradle,sexy girls,fm cradle carry,cradle cap tips,gabrielle union sexy,billy idol cradle of love<br/><br/>")
⏲ 0:9 👁 25K
_glowing-in-glamorous-blue-reels-reelitfeelit-reelsvideo-reelitin-reelsdaily-reelsvideo-reelslove-feelkaroreelkaro-explor.jpg "hot girl dance,hot girl,dance hot girl,dance,girl dance,hot,girl,hot girls,tiktok hot girl,hot bhojpuri girl dance,hot tiktok girls,hot dance,tiktok dance,bomi hot dance,hot girl status,college girls dance,hot tiktok,tiktok hot girls,hot insta girls,hot bhojpuri dance video,tik tok dance,dance choreography,girl dancing,sexy girl,college girl,tiktok dances 2020,shorts dance,wap hot,dances,afro dance,dance moms,sexy dance<br/><br/>hot girl walk,hot girl walks,hot girl walk vlog,hot girl walk inspo,hot girl walk tiktok,hot girl,hot girl walking meditation,hot girl walk vlog 2023,hot girl walk podcasts,hot girl walk essentials,walk,hot girl walk transformation,when a hot girl walks into the gym,when you fart and a hot girl walks by,hot girl walk your way into a better life,hot girl 75,hot girl workout,hot girl summer,virtual walk,that girl,hot girl affirmations,city walk<br/><br/>dance,dance video,viral dance video,tik tok dance video,dance video tik tok,girl dance,desi girl dance,new dance video,dancer,belly dance,hostel girl dance,diwali dance video,beautiful chinese girls,shuffle dance video,new song dance video,cute girls video,evergreen song dance video,viral dance tiktok,shape of you dance videos,world of dance,ankhiyon se goli maare dance video,dance moms girlz night out,best dance,dance moms full episodes<br/><br/>wedding video,our wedding video,wedding,wedding videos,best wedding video,emotional wedding video,wedding film,wedding vows,our wedding,wedding videography,cute wedding videos,weddings,wedding videographer,wedding ideas,youtube wedding,wedding videos that will make you cry,jatie wedding video,chase wedding video,every wedding video,wedding video ideas,wedding video maker,wedding video songs,our wedding day,wedding day video<br/><br/>cuddling,ragdoll cat snuggling and cuddling video,cuddling services,video games,cuddle my boyfriend while playing video games,trending video,kissing videos,hugging boyfriend while playing video games,cat video,video,cuddling cat,cuddling a cat,cuddling cats,cute kitten couple video,cuddling bf while he is playing,cuddling my gf,cuddling how to,cuddling in bed,cute cat videos,bangladesh status video,cladding,cat funny videos,kitten cuddling<br/><br/>cattle,cradle of love,cats in the cradle remastered video,cradle of love remastered video,rodeo video,cats in the cradle official music video,cradle of love official music video,hd music videos,fire videos,remastered music videos,dehorn cattle,music video,farm videos,cradle cap,movie sexy scene,sexy movie scene,consequences videos,cradle,sexy girls,fm cradle carry,cradle cap tips,gabrielle union sexy,billy idol cradle of love<br/><br/>")
⏲ 0:8 👁 20K
_exploring-the-different-types-of-life-insurance-policies.jpg "Choose the right life insurance policy for your needs with our comprehensive guide. Learn about term life, whole life, and other policy options to secure your family's financial future.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>#fitness, #danceworkout, #cardiodance, #fitnessfun, #dancefitness, #fitnessmotivation, #healthylifestyle, #danceparty, #workout, #fitnessjourney, #dancemoves, #fitnessroutine, #fitnessgoals, #dancelife, #danceforfitness")
⏲ 0:11 👁 10K
_to-start-melting-fat-and-transforming-your-body.jpg "Discover How To Start Melting Fat And Transforming Your Body EVEN FASTER!<br/><br/>HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry.<br/><br/>The basic idea behind HIIT is simple: you alternate between periods of high intensity, such as sprinting, and periods of lower intensity such as jogging. This is a form of training that allows us to burn more calories and enjoy better health benefits in a shorter space of time compared with many other types of training.<br/><br/>But while HIIT is a great tool for getting into shape, it’s important to recognize that it’s only as useful as the way in which you approach it. <br/><br/>There are right and wrong ways to perform HIIT and a lot of people make the mistake of getting so excited with this new type of training that they forget to approach it in a structured and well thought-through manner.<br/><br/>In this guide then, we will be looking in detail at how you can go about making an amazing HIIT home workout that will help you to both build muscle and burn fat. <br/><br/>You will see how to transform your body using this incredible form of training and you will learn some incredibly powerful strategies for getting even more from it.")
⏲ 5:19 👁 10K
_drum-exercise-124-foot-workouts-part-287-lrrlrlll-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 287 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fifty fifth 8-note pattern (LRRLRLLL - left / right / right / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 👁 10K
_exploring-ambiguous-loss-on-abcs-hit-series-station-19-movie-coverages.jpg "Experience the intrigue of 'Ambiguous Loss' in this clip from ABC's Station 19 Season 7 Episode 7, crafted by Stacy McKee. Featuring the talented cast: Danielle Savre, Josh Randall and more. Stream Season 7 of Station 19 on ABC now!<br/><br/>Station 19 Cast:<br/><br/>Jaina Lee Ortiz, Jason George, Grey Damon, Barrett Doss, Alberto Frezza, Jay Hayden, Okieriete Onaodowan, Danielle Savre, Miguel Sandoval, Boris Kodjoe, Stefania Spampinato, Josh Randall and Carlos Miranda<br/><br/>Stream Station 19 Season 7 now on ABC and Hulu!")
⏲ 2:43 👁 10K
_10-cardio-mistakes-to-avoid-and-solutions-for-effective-workouts.jpg "10 Cardio Mistakes to Avoid and Solutions for Effective Workouts!<br/>Embarking on a fitness journey is an exciting endeavor, but it’s essential to equip yourself with the right tools and knowledge to ensure success. In this guide, we unveil 10 common mistakes often made by beginners and seasoned exercisers alike. Additionally, we offer practical suggestions to help you sidestep these pitfalls, ensuring that your workout sessions are not only effective but enjoyable in the long haul. Let’s dive into the world of cardio mistakes and their friendly workarounds. <br/><br/>References:<br/>https://www.spin.ph/life/active-lifestyle/10-most-common-cardio-mistakes-and-how-to-prevent-them-a5157-20230315 <br/>")
⏲ 2:52 👁 10K
_yoga-benefits-and-the-effects-for-health-and-well-being.jpg "Benefits of yoga...")
⏲ 2:10 👁 1.2M
_sean-paul-she-doesn39t-mind-official-video.jpg "The official video of \")
⏲ 4:6 👁 1M
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_cuddless---.webp "❤ @cuddless.__ from home workout with stefania deriabina part 9")
_5-convincing-reasons-why-every-guy-should-embrace-yoga.webp "5 Convincing Reasons Why Every Guy Should Embrace Yoga. <br/>We understand if yoga isn’t your typical go-to workout choice. It might not offer the same intensity as other fitness classes, and it might not immediately come to mind when you’re planning your gym routine. However, stepping outside your comfort zone can lead to some incredible benefits, and incorporating yoga into your fitness regimen might just be the game-changer you’ve been looking for.<br/><br/>References:<br/>https://www.menshealth.com/health/a19546955/benefits-of-yoga-for-men/ <br/>")
_sometimes-home-is-a-person-cuddless-----2.webp "hot girl dance,hot girl,dance hot girl,dance,girl dance,hot,girl,hot girls,tiktok hot girl,hot bhojpuri girl dance,hot tiktok girls,hot dance,tiktok dance,bomi hot dance,hot girl status,college girls dance,hot tiktok,tiktok hot girls,hot insta girls,hot bhojpuri dance video,tik tok dance,dance choreography,girl dancing,sexy girl,college girl,tiktok dances 2020,shorts dance,wap hot,dances,afro dance,dance moms,sexy dance<br/><br/>hot girl walk,hot girl walks,hot girl walk vlog,hot girl walk inspo,hot girl walk tiktok,hot girl,hot girl walking meditation,hot girl walk vlog 2023,hot girl walk podcasts,hot girl walk essentials,walk,hot girl walk transformation,when a hot girl walks into the gym,when you fart and a hot girl walks by,hot girl walk your way into a better life,hot girl 75,hot girl workout,hot girl summer,virtual walk,that girl,hot girl affirmations,city walk<br/><br/>dance,dance video,viral dance video,tik tok dance video,dance video tik tok,girl dance,desi girl dance,new dance video,dancer,belly dance,hostel girl dance,diwali dance video,beautiful chinese girls,shuffle dance video,new song dance video,cute girls video,evergreen song dance video,viral dance tiktok,shape of you dance videos,world of dance,ankhiyon se goli maare dance video,dance moms girlz night out,best dance,dance moms full episodes<br/><br/>wedding video,our wedding video,wedding,wedding videos,best wedding video,emotional wedding video,wedding film,wedding vows,our wedding,wedding videography,cute wedding videos,weddings,wedding videographer,wedding ideas,youtube wedding,wedding videos that will make you cry,jatie wedding video,chase wedding video,every wedding video,wedding video ideas,wedding video maker,wedding video songs,our wedding day,wedding day video<br/><br/>cuddling,ragdoll cat snuggling and cuddling video,cuddling services,video games,cuddle my boyfriend while playing video games,trending video,kissing videos,hugging boyfriend while playing video games,cat video,video,cuddling cat,cuddling a cat,cuddling cats,cute kitten couple video,cuddling bf while he is playing,cuddling my gf,cuddling how to,cuddling in bed,cute cat videos,bangladesh status video,cladding,cat funny videos,kitten cuddling<br/><br/>cattle,cradle of love,cats in the cradle remastered video,cradle of love remastered video,rodeo video,cats in the cradle official music video,cradle of love official music video,hd music videos,fire videos,remastered music videos,dehorn cattle,music video,farm videos,cradle cap,movie sexy scene,sexy movie scene,consequences videos,cradle,sexy girls,fm cradle carry,cradle cap tips,gabrielle union sexy,billy idol cradle of love<br/><br/>")
_haayeelevateandinspire-thrivingtogether-powerofpositivity-dreambelieveachieve-embracetheunknown.webp "hot girl dance,hot girl,dance hot girl,dance,girl dance,hot,girl,hot girls,tiktok hot girl,hot bhojpuri girl dance,hot tiktok girls,hot dance,tiktok dance,bomi hot dance,hot girl status,college girls dance,hot tiktok,tiktok hot girls,hot insta girls,hot bhojpuri dance video,tik tok dance,dance choreography,girl dancing,sexy girl,college girl,tiktok dances 2020,shorts dance,wap hot,dances,afro dance,dance moms,sexy dance<br/><br/>hot girl walk,hot girl walks,hot girl walk vlog,hot girl walk inspo,hot girl walk tiktok,hot girl,hot girl walking meditation,hot girl walk vlog 2023,hot girl walk podcasts,hot girl walk essentials,walk,hot girl walk transformation,when a hot girl walks into the gym,when you fart and a hot girl walks by,hot girl walk your way into a better life,hot girl 75,hot girl workout,hot girl summer,virtual walk,that girl,hot girl affirmations,city walk<br/><br/>dance,dance video,viral dance video,tik tok dance video,dance video tik tok,girl dance,desi girl dance,new dance video,dancer,belly dance,hostel girl dance,diwali dance video,beautiful chinese girls,shuffle dance video,new song dance video,cute girls video,evergreen song dance video,viral dance tiktok,shape of you dance videos,world of dance,ankhiyon se goli maare dance video,dance moms girlz night out,best dance,dance moms full episodes<br/><br/>wedding video,our wedding video,wedding,wedding videos,best wedding video,emotional wedding video,wedding film,wedding vows,our wedding,wedding videography,cute wedding videos,weddings,wedding videographer,wedding ideas,youtube wedding,wedding videos that will make you cry,jatie wedding video,chase wedding video,every wedding video,wedding video ideas,wedding video maker,wedding video songs,our wedding day,wedding day video<br/><br/>cuddling,ragdoll cat snuggling and cuddling video,cuddling services,video games,cuddle my boyfriend while playing video games,trending video,kissing videos,hugging boyfriend while playing video games,cat video,video,cuddling cat,cuddling a cat,cuddling cats,cute kitten couple video,cuddling bf while he is playing,cuddling my gf,cuddling how to,cuddling in bed,cute cat videos,bangladesh status video,cladding,cat funny videos,kitten cuddling<br/><br/>cattle,cradle of love,cats in the cradle remastered video,cradle of love remastered video,rodeo video,cats in the cradle official music video,cradle of love official music video,hd music videos,fire videos,remastered music videos,dehorn cattle,music video,farm videos,cradle cap,movie sexy scene,sexy movie scene,consequences videos,cradle,sexy girls,fm cradle carry,cradle cap tips,gabrielle union sexy,billy idol cradle of love<br/><br/>")
_glowing-in-glamorous-blue-reels-reelitfeelit-reelsvideo-reelitin-reelsdaily-reelsvideo-reelslove-feelkaroreelkaro-explor.webp "hot girl dance,hot girl,dance hot girl,dance,girl dance,hot,girl,hot girls,tiktok hot girl,hot bhojpuri girl dance,hot tiktok girls,hot dance,tiktok dance,bomi hot dance,hot girl status,college girls dance,hot tiktok,tiktok hot girls,hot insta girls,hot bhojpuri dance video,tik tok dance,dance choreography,girl dancing,sexy girl,college girl,tiktok dances 2020,shorts dance,wap hot,dances,afro dance,dance moms,sexy dance<br/><br/>hot girl walk,hot girl walks,hot girl walk vlog,hot girl walk inspo,hot girl walk tiktok,hot girl,hot girl walking meditation,hot girl walk vlog 2023,hot girl walk podcasts,hot girl walk essentials,walk,hot girl walk transformation,when a hot girl walks into the gym,when you fart and a hot girl walks by,hot girl walk your way into a better life,hot girl 75,hot girl workout,hot girl summer,virtual walk,that girl,hot girl affirmations,city walk<br/><br/>dance,dance video,viral dance video,tik tok dance video,dance video tik tok,girl dance,desi girl dance,new dance video,dancer,belly dance,hostel girl dance,diwali dance video,beautiful chinese girls,shuffle dance video,new song dance video,cute girls video,evergreen song dance video,viral dance tiktok,shape of you dance videos,world of dance,ankhiyon se goli maare dance video,dance moms girlz night out,best dance,dance moms full episodes<br/><br/>wedding video,our wedding video,wedding,wedding videos,best wedding video,emotional wedding video,wedding film,wedding vows,our wedding,wedding videography,cute wedding videos,weddings,wedding videographer,wedding ideas,youtube wedding,wedding videos that will make you cry,jatie wedding video,chase wedding video,every wedding video,wedding video ideas,wedding video maker,wedding video songs,our wedding day,wedding day video<br/><br/>cuddling,ragdoll cat snuggling and cuddling video,cuddling services,video games,cuddle my boyfriend while playing video games,trending video,kissing videos,hugging boyfriend while playing video games,cat video,video,cuddling cat,cuddling a cat,cuddling cats,cute kitten couple video,cuddling bf while he is playing,cuddling my gf,cuddling how to,cuddling in bed,cute cat videos,bangladesh status video,cladding,cat funny videos,kitten cuddling<br/><br/>cattle,cradle of love,cats in the cradle remastered video,cradle of love remastered video,rodeo video,cats in the cradle official music video,cradle of love official music video,hd music videos,fire videos,remastered music videos,dehorn cattle,music video,farm videos,cradle cap,movie sexy scene,sexy movie scene,consequences videos,cradle,sexy girls,fm cradle carry,cradle cap tips,gabrielle union sexy,billy idol cradle of love<br/><br/>")
_exploring-the-different-types-of-life-insurance-policies.webp "Choose the right life insurance policy for your needs with our comprehensive guide. Learn about term life, whole life, and other policy options to secure your family's financial future.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>#fitness, #danceworkout, #cardiodance, #fitnessfun, #dancefitness, #fitnessmotivation, #healthylifestyle, #danceparty, #workout, #fitnessjourney, #dancemoves, #fitnessroutine, #fitnessgoals, #dancelife, #danceforfitness")
_to-start-melting-fat-and-transforming-your-body.webp "Discover How To Start Melting Fat And Transforming Your Body EVEN FASTER!<br/><br/>HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry.<br/><br/>The basic idea behind HIIT is simple: you alternate between periods of high intensity, such as sprinting, and periods of lower intensity such as jogging. This is a form of training that allows us to burn more calories and enjoy better health benefits in a shorter space of time compared with many other types of training.<br/><br/>But while HIIT is a great tool for getting into shape, it’s important to recognize that it’s only as useful as the way in which you approach it. <br/><br/>There are right and wrong ways to perform HIIT and a lot of people make the mistake of getting so excited with this new type of training that they forget to approach it in a structured and well thought-through manner.<br/><br/>In this guide then, we will be looking in detail at how you can go about making an amazing HIIT home workout that will help you to both build muscle and burn fat. <br/><br/>You will see how to transform your body using this incredible form of training and you will learn some incredibly powerful strategies for getting even more from it.")
_drum-exercise-124-foot-workouts-part-287-lrrlrlll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 287 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fifty fifth 8-note pattern (LRRLRLLL - left / right / right / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_exploring-ambiguous-loss-on-abcs-hit-series-station-19-movie-coverages.webp "Experience the intrigue of 'Ambiguous Loss' in this clip from ABC's Station 19 Season 7 Episode 7, crafted by Stacy McKee. Featuring the talented cast: Danielle Savre, Josh Randall and more. Stream Season 7 of Station 19 on ABC now!<br/><br/>Station 19 Cast:<br/><br/>Jaina Lee Ortiz, Jason George, Grey Damon, Barrett Doss, Alberto Frezza, Jay Hayden, Okieriete Onaodowan, Danielle Savre, Miguel Sandoval, Boris Kodjoe, Stefania Spampinato, Josh Randall and Carlos Miranda<br/><br/>Stream Station 19 Season 7 now on ABC and Hulu!")
_10-cardio-mistakes-to-avoid-and-solutions-for-effective-workouts.webp "10 Cardio Mistakes to Avoid and Solutions for Effective Workouts!<br/>Embarking on a fitness journey is an exciting endeavor, but it’s essential to equip yourself with the right tools and knowledge to ensure success. In this guide, we unveil 10 common mistakes often made by beginners and seasoned exercisers alike. Additionally, we offer practical suggestions to help you sidestep these pitfalls, ensuring that your workout sessions are not only effective but enjoyable in the long haul. Let’s dive into the world of cardio mistakes and their friendly workarounds. <br/><br/>References:<br/>https://www.spin.ph/life/active-lifestyle/10-most-common-cardio-mistakes-and-how-to-prevent-them-a5157-20230315 <br/>")
_yoga-benefits-and-the-effects-for-health-and-well-being.webp "Benefits of yoga...")
_sean-paul-she-doesn39t-mind-official-video.webp "The official video of \")
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