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_lucien-laviscount-would-love-to-play-james-bond-one-day.jpg "Lucien Laviscount has revealed that he would jump at the chance to play James Bond.")
⏲ 2:5 👁 640K
![A1Tramp 3:30<br/>A2Family 4:30<br/>A3Pause For A Hoarse Horse 3:00<br/>A4Red E. Lewis And The Red Caps 4:30<br/>A5In My Time 4:15<br/>B1How Would It Feel 3:25<br/>B2Bad Days 4:10<br/>B3Mother 4:05<br/>B4Moses 5:10<br/>B5Welwyn Garden City Blues 1:30<br/>B6You're No Good 3:00<br/>Bass Guitar, Vocals – Cliff Williams<br/>Drums, Percussion, Vocals – Mick Cook<br/>Electric Guitar [Lead], Vocals – Laurie Wisefield<br/>Executive-Producer – Bill Shepherd<br/>Keyboards, Mellotron – Clive John<br/>Lead Vocals, Electric Guitar, Twelve-String Guitar – Mick Stubbs<br/>Photography By [Front Cover] – Mike O'Mahoney<br/>Producer – Mel Baister<br/>Violin – Johnny (Willie) Weider*<br/>Written-By – C. Williams* (tracks: A5), L. Wisefield* (tracks: A5, B6), M. Cook* (tracks: A5), M. Stubbs*](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGGqOomSwF_LjrJL3HJIwFP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_home-pause-for-a-hoarse-horse-rock-prog-rock-1971.jpg "A1Tramp 3:30<br/>A2Family 4:30<br/>A3Pause For A Hoarse Horse 3:00<br/>A4Red E. Lewis And The Red Caps 4:30<br/>A5In My Time 4:15<br/>B1How Would It Feel 3:25<br/>B2Bad Days 4:10<br/>B3Mother 4:05<br/>B4Moses 5:10<br/>B5Welwyn Garden City Blues 1:30<br/>B6You're No Good 3:00<br/>Bass Guitar, Vocals – Cliff Williams<br/>Drums, Percussion, Vocals – Mick Cook<br/>Electric Guitar [Lead], Vocals – Laurie Wisefield<br/>Executive-Producer – Bill Shepherd<br/>Keyboards, Mellotron – Clive John<br/>Lead Vocals, Electric Guitar, Twelve-String Guitar – Mick Stubbs<br/>Photography By [Front Cover] – Mike O'Mahoney<br/>Producer – Mel Baister<br/>Violin – Johnny (Willie) Weider*<br/>Written-By – C. Williams* (tracks: A5), L. Wisefield* (tracks: A5, B6), M. Cook* (tracks: A5), M. Stubbs*")
⏲ 39:25 👁 55K
_ary-news-8-pm-headlines-2nd-june-2024-124-saudi-arabia-big-announcement.jpg "#SaudiArabia #pakistancricketteam #t20worldcup2024 #headlines <br/><br/>-Police arrest thieves’ with PTCL underground cables<br/><br/>-Pakistan, China sign MoU to promote industrial cooperation<br/><br/>-Rangers arrest two robbery suspects in Karachi<br/><br/>-Heatwave subsides in Karachi from today, says Met Office<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 11:3 👁 50K
_trump-in-trouble-after-memorial-day-post-defaming-judge-e-jean-carroll-author39s-attorney-says-39all-options-are-on-the.jpg "Author E. Jean Carroll have been awarded $83.3 million in damages in January for suffering defamation at the hands of Trump. Trump's NY criminal case reaches crucial juncture this week as lawyers deliver closing arguments and jury begins deliberations.")
⏲ 1:1 👁 52.3M
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.jpg "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
⏲ 1:30 👁 205K
_maou-gakuin-no-futekigousha-shijou-saikyou-no-maou-no-shiso-tensei-shite-shisontachi-no-gakkou-e-kayou-ii-part-2-ep-7.jpg "Watch Maou Gakuin no Futekigousha Shijou Saikyou no Maou no Shiso Tensei shite Shisontachi no Gakkou e Kayou II Part 2 Ep 7 Only On Animia.tv!!<br/>https://animia.tv/anime/info/130590<br/>New Episode Every Friday.<br/>Watch Latest Anime Episodes Only On Animia.tv in Ad-free Experience. With Auto-tracking, Keep Track Of All Anime You Watch.<br/>Visit Now @animia.tv<br/>Join our discord for notification of new episode releases: https://discord.gg/Pfk7jquSh6")
⏲ 20:0 👁 160K
_ary-news-4-pm-headlines-28th-may-2024-124-nawaz-sharif-elected-39unopposed39-pml-n-president.jpg "#nawazsharif #pmln #imrankhan #arynews <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 13:23 👁 50K
_ary-news-7-pm-headlines-124-27th-may-2024-124-govt-announces-public-holiday-on-may-28.jpg "#PMLNGovt #YoumETakbeer #publicholiday #headlines <br/><br/>IMF releases official statement after loan talks with Pakistan<br/><br/>Sindh govt to conduct random drug tests of students<br/><br/>SHC allows reporters to cover court proceedings<br/><br/>US envoy meets FinMin Aurangzeb, discusses mutual trade, investment<br/><br/>Mercury soars to 51 Celsius in Mohenjo-daro, Shaheed Benazirabad<br/><br/>Budget 2025: NA session ‘summoned’ on June 5<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 13:44 👁 45K
_shelter-dog-has-been-waiting-2-years-for-a-home.jpg "Shelter dog has been waiting 2 years for a home<br/> <br/>transcrpt - https://www.temi.com/editor/t/u36kapH1mXA_vK4ErSDyTK4xpJ0jk9C00zc-HMGUyUbL-JNA3OtwQWELnFjIJtlAqsks-XyRQ4g72GvzJ87UZconJCI?loadFrom=Dashboard&openShareModel=False<br/>audio - https://www.dropbox.com/scl/fi/ajp0l8t68jmwok7bz1jqe/rascalthedeafpittie-recording.mp4?rlkey=2pfr169nbndaesqp7l1ku7lbc&dl=0<br/>credit - rascalthedeafpittie/Instagram<br/><br/>(use 15% faster https://www.dropbox.com/scl/fi/2o5rmbgizl5gx9a6ljy6r/rascal_intro_vo_15.wav?rlkey=qbobv2sxf8c9e66ao59y7prtr&dl=0<br/><br/>https://www.dropbox.com/scl/fi/ziwzp90z2qj8f7jvz9t37/Emma-Homeward-Trails-Animal-Rescue-501848681306248184220230903_155351-face-ng-start-nl.mp4?rlkey=3xsz5ox0aapi0va66k7d52hdw&dl=0 half a sec - bump audio<br/><br/>Rascal is completely <br/>or partially deaf, <br/>and we do believe <br/>he has some visual impairments.<br/>https://www.dropbox.com/scl/fi/ziwzp90z2qj8f7jvz9t37/Emma-Homeward-Trails-Animal-Rescue-501848681306248184220230903_155351-face-ng-start-nl.mp4?rlkey=3xsz5ox0aapi0va66k7d52hdw&dl=0 cont till 04 - bump audio<br/>(e - https://capture.dropbox.com/ex9ROfiOXwgACgcO<br/><br/><br/>I'm Emma <br/>(on camera from 23:50<br/><br/>https://www.dropbox.com/scl/fi/nb5jwnwmbvysi600cux34/Emma-Homeward-Trails-Animal-Rescue-593687940919884735620231227_154231-sound-bark-ng-nl.mp4?rlkey=2zv9l330winkgoruocgep7ao9&dl=0 dog sound till .75 sec - buamp duio<br/>(about .75 sec e https://capture.dropbox.com/NZR4sZOvC3VYMLm8<br/>(crop frame to show dog only<br/><br/>and I'm an animal care technician <br/>at Homeward Trails.<br/>He was a stray <br/>and we got him <br/>when he was about two.<br/>He never came with a microchip <br/>and we don't know <br/>how long he was out there.<br/>https://www.dropbox.com/scl/fi/nb5jwnwmbvysi600cux34/Emma-Homeward-Trails-Animal-Rescue-593687940919884735620231227_154231-sound-bark-ng-nl.mp4?rlkey=2zv9l330winkgoruocgep7ao9&dl=0 cont till 07 - bump audio<br/>(crop frame to show dog only<br/><br/>https://www.dropbox.com/scl/fi/nb5jwnwmbvysi600cux34/Emma-Homeward-Trails-Animal-Rescue-593687940919884735620231227_154231-sound-bark-ng-nl.mp4?rlkey=2zv9l330winkgoruocgep7ao9&dl=0 07t09 start at 07 when dog makes sound<br/>s https://capture.dropbox.com/gQ4o1tX3kiUkBnOj<br/>e https://capture.dropbox.com/rRiY19vhE1L4LWB7<br/>(crop frame to show dog only<br/><br/>When he first arrived, <br/>he was very shy<br/>and very scared.<br/>https://www.dropbox.com/scl/fi/j7za3e6vdw060uaqlj2i4/Untitled-768.png?rlkey=5bj1bakip4vo2bgy82pjoc21x&dl=0 still of this<br/><br/>Once I got in the field <br/>and sat down with him <br/>he warmed up <br/>and he was wagging his tail. <br/>https://www.dropbox.com/scl/fi/178y81wufvsno6tvp7o5y/Emma-Homeward-Trails-Animal-Rescue-IMG_4610-run-play-ng-nl.mov?rlkey=p01155x5dherhef2hmhju87j2&dl=0 06 with audio<br/>(s - https://capture.dropbox.com/Cz28QQvxreEhXu05<br/><br/>https://www.dropbox.com/scl/fi/178y81wufvsno6tvp7o5y/Emma-Homeward-Trails-Animal-Rescue-IMG_4610-run-play-ng-nl.mov?rlkey=p01155x5dherhef2hmhju87j2&dl=0 cont till 23 - bump audio - 20% faster<br/>e https://capture.dropbox.com/pEUIqcIwKf85YvSi<br/>(black text after .5 sec in two lines in same frame - The moment when Rascal felt loved<br/><br/>He is the funniest dog ever<br/>he loves to just be <br/>near his people<br/>he might talk back <br/>even though he can't hear <br/>he'll like<br/>see you like talking to him<br/>https://www.dropbox.com/scl/fi/eolc1dzqwv0rlt9wozdj2/Emma-Homeward-Trails-Animal-Rescue-IMG_7331-ng-nl.mov?rlkey=sv8jn04ve5ey3xu6k16ncmpek&dl=0 whole video with audio<br/><br/>and he is like, oh wow. <br/>And is very cute.<br/>(on camera<br/>(end at 21:21 https://capture.dropbox.com/0Z5BzbPctS68S7Ka<br/>(crop frame like https://www.dropbox.com/scl/fi/h9t9gmava7ofyw0mc2cd5/Untitled-44444.png?rlkey=oxenjzx5tck7twollfhnlyptt&dl=0<br/>(her before on camera also early in video crop like this - https://www.dropbox.com/scl/fi/h9t9gmava7ofyw0mc2cd5/Untitled-44444.png?rlkey=oxenjzx5tck7twollfhnlyptt&dl=0 when she says i'm emma")
⏲ 3:23 👁 1.1M
_watch-in-my-feed-why-you-need-to-start-an-etsy-shop.jpg "Etsy has long been the e-destination to scoring a great deal on unique, handcrafted items.Etsy has evolved into a magnet for creative entrepreneurs of all kinds and have not only helped get their products into the hands of customers, but also dollars into their pockets. Here’s how and why you should consider getting your shop off the ground.")
⏲ 0:59 👁 95K
_bangla92-inadian-beautifull-actress.jpg "Bily Bazaar is Bangladesh's Number One #1 e-commerce seller site and top online shop for Fashion, Electronics, Mobile Phones and many more!...<br/><br/>")
⏲ 0:20 👁 45K
_124-124.jpg "HAZEL SHORTS 3M <br/>HERE IS ISLAMIC SHORT VIDEOS FOR YOU LIKE TILAWAT E QURAN, NAATS AND OTHER ISLAMIC CONTENT FOR YOU.")
⏲ 0:19 👁 45K
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_lucien-laviscount-would-love-to-play-james-bond-one-day.webp "Lucien Laviscount has revealed that he would jump at the chance to play James Bond.")
![A1Tramp 3:30<br/>A2Family 4:30<br/>A3Pause For A Hoarse Horse 3:00<br/>A4Red E. Lewis And The Red Caps 4:30<br/>A5In My Time 4:15<br/>B1How Would It Feel 3:25<br/>B2Bad Days 4:10<br/>B3Mother 4:05<br/>B4Moses 5:10<br/>B5Welwyn Garden City Blues 1:30<br/>B6You're No Good 3:00<br/>Bass Guitar, Vocals – Cliff Williams<br/>Drums, Percussion, Vocals – Mick Cook<br/>Electric Guitar [Lead], Vocals – Laurie Wisefield<br/>Executive-Producer – Bill Shepherd<br/>Keyboards, Mellotron – Clive John<br/>Lead Vocals, Electric Guitar, Twelve-String Guitar – Mick Stubbs<br/>Photography By [Front Cover] – Mike O'Mahoney<br/>Producer – Mel Baister<br/>Violin – Johnny (Willie) Weider*<br/>Written-By – C. Williams* (tracks: A5), L. Wisefield* (tracks: A5, B6), M. Cook* (tracks: A5), M. Stubbs*](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGGqOomSwF_LjrJL3HJIwFP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_home-pause-for-a-hoarse-horse-rock-prog-rock-1971.webp "A1Tramp 3:30<br/>A2Family 4:30<br/>A3Pause For A Hoarse Horse 3:00<br/>A4Red E. Lewis And The Red Caps 4:30<br/>A5In My Time 4:15<br/>B1How Would It Feel 3:25<br/>B2Bad Days 4:10<br/>B3Mother 4:05<br/>B4Moses 5:10<br/>B5Welwyn Garden City Blues 1:30<br/>B6You're No Good 3:00<br/>Bass Guitar, Vocals – Cliff Williams<br/>Drums, Percussion, Vocals – Mick Cook<br/>Electric Guitar [Lead], Vocals – Laurie Wisefield<br/>Executive-Producer – Bill Shepherd<br/>Keyboards, Mellotron – Clive John<br/>Lead Vocals, Electric Guitar, Twelve-String Guitar – Mick Stubbs<br/>Photography By [Front Cover] – Mike O'Mahoney<br/>Producer – Mel Baister<br/>Violin – Johnny (Willie) Weider*<br/>Written-By – C. Williams* (tracks: A5), L. Wisefield* (tracks: A5, B6), M. Cook* (tracks: A5), M. Stubbs*")
_ary-news-8-pm-headlines-2nd-june-2024-124-saudi-arabia-big-announcement.webp "#SaudiArabia #pakistancricketteam #t20worldcup2024 #headlines <br/><br/>-Police arrest thieves’ with PTCL underground cables<br/><br/>-Pakistan, China sign MoU to promote industrial cooperation<br/><br/>-Rangers arrest two robbery suspects in Karachi<br/><br/>-Heatwave subsides in Karachi from today, says Met Office<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_trump-in-trouble-after-memorial-day-post-defaming-judge-e-jean-carroll-author39s-attorney-says-39all-options-are-on-the.webp "Author E. Jean Carroll have been awarded $83.3 million in damages in January for suffering defamation at the hands of Trump. Trump's NY criminal case reaches crucial juncture this week as lawyers deliver closing arguments and jury begins deliberations.")
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_maou-gakuin-no-futekigousha-shijou-saikyou-no-maou-no-shiso-tensei-shite-shisontachi-no-gakkou-e-kayou-ii-part-2-ep-7.webp "Watch Maou Gakuin no Futekigousha Shijou Saikyou no Maou no Shiso Tensei shite Shisontachi no Gakkou e Kayou II Part 2 Ep 7 Only On Animia.tv!!<br/>https://animia.tv/anime/info/130590<br/>New Episode Every Friday.<br/>Watch Latest Anime Episodes Only On Animia.tv in Ad-free Experience. With Auto-tracking, Keep Track Of All Anime You Watch.<br/>Visit Now @animia.tv<br/>Join our discord for notification of new episode releases: https://discord.gg/Pfk7jquSh6")
_ary-news-4-pm-headlines-28th-may-2024-124-nawaz-sharif-elected-39unopposed39-pml-n-president.webp "#nawazsharif #pmln #imrankhan #arynews <br/><br/>Nawaz Sharif elected unopposed as PML-N president<br/><br/>Gold rates witness drop in Pakistan<br/><br/>Will it rain in Karachi today? Here’s what MET office says<br/><br/>Spain recognises Palestinian state<br/><br/>IMF predicts increase in Pakistan’s trade deficit<br/><br/>Raoof Hasan claims deal offers are still available to PTI founder<br/><br/>Sharjeel Memon calls for probe into electricity supply companies’ accounts<br/><br/>26th anniversary of Youm-e-Takbeer being observed today<br/><br/>NAB’s remand period extended through ordinance<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_ary-news-7-pm-headlines-124-27th-may-2024-124-govt-announces-public-holiday-on-may-28.webp "#PMLNGovt #YoumETakbeer #publicholiday #headlines <br/><br/>IMF releases official statement after loan talks with Pakistan<br/><br/>Sindh govt to conduct random drug tests of students<br/><br/>SHC allows reporters to cover court proceedings<br/><br/>US envoy meets FinMin Aurangzeb, discusses mutual trade, investment<br/><br/>Mercury soars to 51 Celsius in Mohenjo-daro, Shaheed Benazirabad<br/><br/>Budget 2025: NA session ‘summoned’ on June 5<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_shelter-dog-has-been-waiting-2-years-for-a-home.webp "Shelter dog has been waiting 2 years for a home<br/> <br/>transcrpt - https://www.temi.com/editor/t/u36kapH1mXA_vK4ErSDyTK4xpJ0jk9C00zc-HMGUyUbL-JNA3OtwQWELnFjIJtlAqsks-XyRQ4g72GvzJ87UZconJCI?loadFrom=Dashboard&openShareModel=False<br/>audio - https://www.dropbox.com/scl/fi/ajp0l8t68jmwok7bz1jqe/rascalthedeafpittie-recording.mp4?rlkey=2pfr169nbndaesqp7l1ku7lbc&dl=0<br/>credit - rascalthedeafpittie/Instagram<br/><br/>(use 15% faster https://www.dropbox.com/scl/fi/2o5rmbgizl5gx9a6ljy6r/rascal_intro_vo_15.wav?rlkey=qbobv2sxf8c9e66ao59y7prtr&dl=0<br/><br/>https://www.dropbox.com/scl/fi/ziwzp90z2qj8f7jvz9t37/Emma-Homeward-Trails-Animal-Rescue-501848681306248184220230903_155351-face-ng-start-nl.mp4?rlkey=3xsz5ox0aapi0va66k7d52hdw&dl=0 half a sec - bump audio<br/><br/>Rascal is completely <br/>or partially deaf, <br/>and we do believe <br/>he has some visual impairments.<br/>https://www.dropbox.com/scl/fi/ziwzp90z2qj8f7jvz9t37/Emma-Homeward-Trails-Animal-Rescue-501848681306248184220230903_155351-face-ng-start-nl.mp4?rlkey=3xsz5ox0aapi0va66k7d52hdw&dl=0 cont till 04 - bump audio<br/>(e - https://capture.dropbox.com/ex9ROfiOXwgACgcO<br/><br/><br/>I'm Emma <br/>(on camera from 23:50<br/><br/>https://www.dropbox.com/scl/fi/nb5jwnwmbvysi600cux34/Emma-Homeward-Trails-Animal-Rescue-593687940919884735620231227_154231-sound-bark-ng-nl.mp4?rlkey=2zv9l330winkgoruocgep7ao9&dl=0 dog sound till .75 sec - buamp duio<br/>(about .75 sec e https://capture.dropbox.com/NZR4sZOvC3VYMLm8<br/>(crop frame to show dog only<br/><br/>and I'm an animal care technician <br/>at Homeward Trails.<br/>He was a stray <br/>and we got him <br/>when he was about two.<br/>He never came with a microchip <br/>and we don't know <br/>how long he was out there.<br/>https://www.dropbox.com/scl/fi/nb5jwnwmbvysi600cux34/Emma-Homeward-Trails-Animal-Rescue-593687940919884735620231227_154231-sound-bark-ng-nl.mp4?rlkey=2zv9l330winkgoruocgep7ao9&dl=0 cont till 07 - bump audio<br/>(crop frame to show dog only<br/><br/>https://www.dropbox.com/scl/fi/nb5jwnwmbvysi600cux34/Emma-Homeward-Trails-Animal-Rescue-593687940919884735620231227_154231-sound-bark-ng-nl.mp4?rlkey=2zv9l330winkgoruocgep7ao9&dl=0 07t09 start at 07 when dog makes sound<br/>s https://capture.dropbox.com/gQ4o1tX3kiUkBnOj<br/>e https://capture.dropbox.com/rRiY19vhE1L4LWB7<br/>(crop frame to show dog only<br/><br/>When he first arrived, <br/>he was very shy<br/>and very scared.<br/>https://www.dropbox.com/scl/fi/j7za3e6vdw060uaqlj2i4/Untitled-768.png?rlkey=5bj1bakip4vo2bgy82pjoc21x&dl=0 still of this<br/><br/>Once I got in the field <br/>and sat down with him <br/>he warmed up <br/>and he was wagging his tail. <br/>https://www.dropbox.com/scl/fi/178y81wufvsno6tvp7o5y/Emma-Homeward-Trails-Animal-Rescue-IMG_4610-run-play-ng-nl.mov?rlkey=p01155x5dherhef2hmhju87j2&dl=0 06 with audio<br/>(s - https://capture.dropbox.com/Cz28QQvxreEhXu05<br/><br/>https://www.dropbox.com/scl/fi/178y81wufvsno6tvp7o5y/Emma-Homeward-Trails-Animal-Rescue-IMG_4610-run-play-ng-nl.mov?rlkey=p01155x5dherhef2hmhju87j2&dl=0 cont till 23 - bump audio - 20% faster<br/>e https://capture.dropbox.com/pEUIqcIwKf85YvSi<br/>(black text after .5 sec in two lines in same frame - The moment when Rascal felt loved<br/><br/>He is the funniest dog ever<br/>he loves to just be <br/>near his people<br/>he might talk back <br/>even though he can't hear <br/>he'll like<br/>see you like talking to him<br/>https://www.dropbox.com/scl/fi/eolc1dzqwv0rlt9wozdj2/Emma-Homeward-Trails-Animal-Rescue-IMG_7331-ng-nl.mov?rlkey=sv8jn04ve5ey3xu6k16ncmpek&dl=0 whole video with audio<br/><br/>and he is like, oh wow. <br/>And is very cute.<br/>(on camera<br/>(end at 21:21 https://capture.dropbox.com/0Z5BzbPctS68S7Ka<br/>(crop frame like https://www.dropbox.com/scl/fi/h9t9gmava7ofyw0mc2cd5/Untitled-44444.png?rlkey=oxenjzx5tck7twollfhnlyptt&dl=0<br/>(her before on camera also early in video crop like this - https://www.dropbox.com/scl/fi/h9t9gmava7ofyw0mc2cd5/Untitled-44444.png?rlkey=oxenjzx5tck7twollfhnlyptt&dl=0 when she says i'm emma")
_watch-in-my-feed-why-you-need-to-start-an-etsy-shop.webp "Etsy has long been the e-destination to scoring a great deal on unique, handcrafted items.Etsy has evolved into a magnet for creative entrepreneurs of all kinds and have not only helped get their products into the hands of customers, but also dollars into their pockets. Here’s how and why you should consider getting your shop off the ground.")
_bangla92-inadian-beautifull-actress.webp "Bily Bazaar is Bangladesh's Number One #1 e-commerce seller site and top online shop for Fashion, Electronics, Mobile Phones and many more!...<br/><br/>")
_124-124.webp "HAZEL SHORTS 3M <br/>HERE IS ISLAMIC SHORT VIDEOS FOR YOU LIKE TILAWAT E QURAN, NAATS AND OTHER ISLAMIC CONTENT FOR YOU.")
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