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![Why You Should , Set Healthy Boundaries .<br/>Do you feel pressured to say yes to yet another work request? Maybe you've been burnt out by <br/>too many social gatherings?.<br/>It could be time to set some healthy boundaries.<br/>A boundary is something that keeps you safe and comfortable in your relationships. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Signs You Need <br/>to Set Boundaries.<br/>If you feel forced into things you don't want to do, you're compromising on your boundaries.<br/>Experts say ignoring to set boundaries often leads to frustration and resentment.<br/>Increased anxiety prior to interacting with certain people or anticipating declining a request may also be a sign it's time to fortify your boundaries.<br/>Those [feelings] are indicators that perhaps there is space for boundaries in this situation. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Practice Setting Boundaries.<br/>Boundary-setting takes dedication and practice. Here are a few ways to refine your boundary-setting skills.<br/>Ask yourself what you're willing to tolerate. When something doesn't feel right, set a boundary and communicate it clearly.<br/>If you feel overextended, say so. Don't expect others to know what you can or can't handle.<br/>If you don't have the energy to honor a request, be honest and politely decline.<br/>Remember, boundaries start with you. Understanding your own capacity could lead to a life of healthier relationships](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFl1SDmSwFzEBM_ycGUuxqv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_why-you-should-set-healthy-boundaries.jpg "Why You Should , Set Healthy Boundaries .<br/>Do you feel pressured to say yes to yet another work request? Maybe you've been burnt out by <br/>too many social gatherings?.<br/>It could be time to set some healthy boundaries.<br/>A boundary is something that keeps you safe and comfortable in your relationships. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Signs You Need <br/>to Set Boundaries.<br/>If you feel forced into things you don't want to do, you're compromising on your boundaries.<br/>Experts say ignoring to set boundaries often leads to frustration and resentment.<br/>Increased anxiety prior to interacting with certain people or anticipating declining a request may also be a sign it's time to fortify your boundaries.<br/>Those [feelings] are indicators that perhaps there is space for boundaries in this situation. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Practice Setting Boundaries.<br/>Boundary-setting takes dedication and practice. Here are a few ways to refine your boundary-setting skills.<br/>Ask yourself what you're willing to tolerate. When something doesn't feel right, set a boundary and communicate it clearly.<br/>If you feel overextended, say so. Don't expect others to know what you can or can't handle.<br/>If you don't have the energy to honor a request, be honest and politely decline.<br/>Remember, boundaries start with you. Understanding your own capacity could lead to a life of healthier relationships")
⏲ 1:30 👁 1.1M
_lpa-sa-loob-ng-par-posibleng-maging-ganap-na-bagyo-bukas-tatawaging-bagyong-aghon-124-24-oras.jpg "Nasa loob na ng Philippine Area of Responsibility ang minomonitor na low pressure area at possibleng maging ganap na bagyo ito bukas.<br/><br/>24 Oras is GMA Network’s flagship newscast, anchored by Mel Tiangco, Vicky Morales and Emil Sumangil. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For more videos from 24 Oras, visit http://www.gmanews.tv/24oras.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
⏲ 1:51 👁 185K
_met-office-afternoon-weather-forecast-2492-0592-24-cloudy-drizzly-in-the-north.jpg "This afternoon will see a cloudy theme, with low pressure dominating over the North especially. This will bring outbreaks of drizzle for many northern areas. – This is the Met Office UK Weather forecast for the afternoon of 24/05/24. Bringing you today’s weather forecast is Annie Shuttleworth.")
⏲ 3:4 👁 5.2M
_top-u-n-court-orders-israel-to-halt-military-offensive-in-rafah.jpg "The top United Nations court ordered Israel on Friday to immediately halt its military offensive in the southern Gaza city of Rafah — but stopped short of ordering a cease-fire for the enclave. While Israel is unlikely to comply with the order, it will ratchet up the pressure on the increasingly isolated country.")
⏲ 2:13 👁 85K
_bollywood-movie-maidan-part-2.jpg "<br/>\")
⏲ 1:26:2 👁 45K
_pagasa-unang-low-pressure-area-ngayong-2024-nabuo-sa-silangan-ng-mindanao-124-balitanghali.jpg "Balitanghali is the daily noontime newscast of GTV anchored by Raffy Tima and Connie Sison. It airs Mondays to Fridays at 10:30 AM (PHL Time). For more videos from Balitanghali, visit http://www.gmanews.tv/balitanghali.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
⏲ 1:15 👁 40K
_buddhism-has-helped-me-to-cope-with-fame-says-camila-cabello.jpg "Camila Cabello has revealed how she copes with the pressures of fame and success.")
⏲ 1:5 👁 10.5M
_pagasa-not-discounting-possibility-of-cyclone-forming-in-next-few-days.jpg "The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) is currently monitoring a cloud cluster east of Mindanao, as it has the potential to develop into a low pressure area (LPA) or even a tropical cyclone in the coming days.<br/><br/>READ MORE: https://mb.com.ph/2024/5/22/pagasa-not-discounting-possibility-of-cyclone-forming-in-next-few-days<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin<br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>")
⏲ 5:17 👁 9.3M
_queensland-premier-blames-overseas-and-interstate-migration-for-transport-pressures.jpg "Queensland premier Steven Miles says overseas and interstate migration is putting significant pressure on transport infrastructure. He has doubled down on his calls for the Australian government to slash migration, as he pointed to state government modelling that shows migration contributed to 229,000 extra daily trips on road, bus, and rail networks.")
⏲ 2:12 👁 1.5M
_weather-update-124-oneindia-telugu.jpg "నైరుతి బంగాళాఖాతంలో కొనసాగుతూన్న ద్రోణి బుధవారం నాటికి అల్పపీడనంగా మారే అవకాశం ఉందని వాతావరణ శాఖ అంచనా వేసింది. <br/> <br/>Rains are likely to occur in Telangana for two more days. On the other hand, there is a possibility of formation of low pressure in the Bay of Bengal, said the Meteorological Department. <br/> <br/>#rains <br/>#weather <br/>#weatherupdate <br/>#summer <br/>#heatwaves <br/>#rainsupdate <br/>#monsoon <br/>#imd <br/>#temparature <br/>#telangana <br/>#andhrapradesh <br/><br/>~ED.232~PR.39~HT.286~")
⏲ 1:27 👁 1.4M
_catherine-cortez-masto-pushes-for-border-security-bill-support-they-need-help39.jpg "During a press briefing on Wednesday, Sen. Catherine Cortez Masto delivered remarks on the increased pressure on the Southern border. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 4:9 👁 80K
_delivery-room-drama-nurse-faint-during-labor-124-everything-caught-on-camera.jpg "A moment of high tension in the delivery room! This video captures the dramatic scene where a nurse, midway through checking a laboring woman's vitals, experiences a sudden episode of dizziness.Witness the frightening situation unfold as the nurse, voice shaky, requests a break.Before anyone can react, she loses consciousness and collapses.See how the medical team quickly springs into action in this unforgettable moment.<br/><br/>Video ID: WGA619430<br/><br/>#deliveryroomdrama #nursefainting #laboranddelivery #caughtoncamera #medicalemergency #birthstory #medicalprofessionals #pregnancyjourney #unexpectedmoments #stressfulsituation #hospitallife #medicalcare #deliveryroomchaos #everythingok #thankfulfortheteam #pregnancyawareness #laborpains #birthingmom #medicaldrama #cantlookaway #delivery<br/>")
⏲ 0:15 👁 40K
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![Why You Should , Set Healthy Boundaries .<br/>Do you feel pressured to say yes to yet another work request? Maybe you've been burnt out by <br/>too many social gatherings?.<br/>It could be time to set some healthy boundaries.<br/>A boundary is something that keeps you safe and comfortable in your relationships. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Signs You Need <br/>to Set Boundaries.<br/>If you feel forced into things you don't want to do, you're compromising on your boundaries.<br/>Experts say ignoring to set boundaries often leads to frustration and resentment.<br/>Increased anxiety prior to interacting with certain people or anticipating declining a request may also be a sign it's time to fortify your boundaries.<br/>Those [feelings] are indicators that perhaps there is space for boundaries in this situation. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Practice Setting Boundaries.<br/>Boundary-setting takes dedication and practice. Here are a few ways to refine your boundary-setting skills.<br/>Ask yourself what you're willing to tolerate. When something doesn't feel right, set a boundary and communicate it clearly.<br/>If you feel overextended, say so. Don't expect others to know what you can or can't handle.<br/>If you don't have the energy to honor a request, be honest and politely decline.<br/>Remember, boundaries start with you. Understanding your own capacity could lead to a life of healthier relationships](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFl1SDmSwFzEBM_ycGUuxqv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_why-you-should-set-healthy-boundaries.webp "Why You Should , Set Healthy Boundaries .<br/>Do you feel pressured to say yes to yet another work request? Maybe you've been burnt out by <br/>too many social gatherings?.<br/>It could be time to set some healthy boundaries.<br/>A boundary is something that keeps you safe and comfortable in your relationships. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Signs You Need <br/>to Set Boundaries.<br/>If you feel forced into things you don't want to do, you're compromising on your boundaries.<br/>Experts say ignoring to set boundaries often leads to frustration and resentment.<br/>Increased anxiety prior to interacting with certain people or anticipating declining a request may also be a sign it's time to fortify your boundaries.<br/>Those [feelings] are indicators that perhaps there is space for boundaries in this situation. , Nedra Glover Tawwab, therapist, author of 'Set Boundaries, Find Peace,' via NPR.<br/>Practice Setting Boundaries.<br/>Boundary-setting takes dedication and practice. Here are a few ways to refine your boundary-setting skills.<br/>Ask yourself what you're willing to tolerate. When something doesn't feel right, set a boundary and communicate it clearly.<br/>If you feel overextended, say so. Don't expect others to know what you can or can't handle.<br/>If you don't have the energy to honor a request, be honest and politely decline.<br/>Remember, boundaries start with you. Understanding your own capacity could lead to a life of healthier relationships")
_lpa-sa-loob-ng-par-posibleng-maging-ganap-na-bagyo-bukas-tatawaging-bagyong-aghon-124-24-oras.webp "Nasa loob na ng Philippine Area of Responsibility ang minomonitor na low pressure area at possibleng maging ganap na bagyo ito bukas.<br/><br/>24 Oras is GMA Network’s flagship newscast, anchored by Mel Tiangco, Vicky Morales and Emil Sumangil. It airs on GMA-7 Mondays to Fridays at 6:30 PM (PHL Time) and on weekends at 5:30 PM. For more videos from 24 Oras, visit http://www.gmanews.tv/24oras.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_met-office-afternoon-weather-forecast-2492-0592-24-cloudy-drizzly-in-the-north.webp "This afternoon will see a cloudy theme, with low pressure dominating over the North especially. This will bring outbreaks of drizzle for many northern areas. – This is the Met Office UK Weather forecast for the afternoon of 24/05/24. Bringing you today’s weather forecast is Annie Shuttleworth.")
_top-u-n-court-orders-israel-to-halt-military-offensive-in-rafah.webp "The top United Nations court ordered Israel on Friday to immediately halt its military offensive in the southern Gaza city of Rafah — but stopped short of ordering a cease-fire for the enclave. While Israel is unlikely to comply with the order, it will ratchet up the pressure on the increasingly isolated country.")
_bollywood-movie-maidan-part-2.webp "<br/>\")
_pagasa-unang-low-pressure-area-ngayong-2024-nabuo-sa-silangan-ng-mindanao-124-balitanghali.webp "Balitanghali is the daily noontime newscast of GTV anchored by Raffy Tima and Connie Sison. It airs Mondays to Fridays at 10:30 AM (PHL Time). For more videos from Balitanghali, visit http://www.gmanews.tv/balitanghali.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
_buddhism-has-helped-me-to-cope-with-fame-says-camila-cabello.webp "Camila Cabello has revealed how she copes with the pressures of fame and success.")
_pagasa-not-discounting-possibility-of-cyclone-forming-in-next-few-days.webp "The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) is currently monitoring a cloud cluster east of Mindanao, as it has the potential to develop into a low pressure area (LPA) or even a tropical cyclone in the coming days.<br/><br/>READ MORE: https://mb.com.ph/2024/5/22/pagasa-not-discounting-possibility-of-cyclone-forming-in-next-few-days<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin<br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>")
_queensland-premier-blames-overseas-and-interstate-migration-for-transport-pressures.webp "Queensland premier Steven Miles says overseas and interstate migration is putting significant pressure on transport infrastructure. He has doubled down on his calls for the Australian government to slash migration, as he pointed to state government modelling that shows migration contributed to 229,000 extra daily trips on road, bus, and rail networks.")
_weather-update-124-oneindia-telugu.webp "నైరుతి బంగాళాఖాతంలో కొనసాగుతూన్న ద్రోణి బుధవారం నాటికి అల్పపీడనంగా మారే అవకాశం ఉందని వాతావరణ శాఖ అంచనా వేసింది. <br/> <br/>Rains are likely to occur in Telangana for two more days. On the other hand, there is a possibility of formation of low pressure in the Bay of Bengal, said the Meteorological Department. <br/> <br/>#rains <br/>#weather <br/>#weatherupdate <br/>#summer <br/>#heatwaves <br/>#rainsupdate <br/>#monsoon <br/>#imd <br/>#temparature <br/>#telangana <br/>#andhrapradesh <br/><br/>~ED.232~PR.39~HT.286~")
_catherine-cortez-masto-pushes-for-border-security-bill-support-they-need-help39.webp "During a press briefing on Wednesday, Sen. Catherine Cortez Masto delivered remarks on the increased pressure on the Southern border. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_delivery-room-drama-nurse-faint-during-labor-124-everything-caught-on-camera.webp "A moment of high tension in the delivery room! This video captures the dramatic scene where a nurse, midway through checking a laboring woman's vitals, experiences a sudden episode of dizziness.Witness the frightening situation unfold as the nurse, voice shaky, requests a break.Before anyone can react, she loses consciousness and collapses.See how the medical team quickly springs into action in this unforgettable moment.<br/><br/>Video ID: WGA619430<br/><br/>#deliveryroomdrama #nursefainting #laboranddelivery #caughtoncamera #medicalemergency #birthstory #medicalprofessionals #pregnancyjourney #unexpectedmoments #stressfulsituation #hospitallife #medicalcare #deliveryroomchaos #everythingok #thankfulfortheteam #pregnancyawareness #laborpains #birthingmom #medicaldrama #cantlookaway #delivery<br/>")
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