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_tory-ministers-blunt-response-when-asked-to-apologise-to-angela-rayner-over-council-house-investigation.jpg "Tory MP's blunt response when asked to apologise to Angela Rayner over council house investigationSky News")
⏲ 1:18 👁 35K
_new-moves-dance-dancevideo-dancer-choreography.jpg "New Moves #dance #dancevideo #dancer #choreography")
⏲ 0:29 👁 30K
_no-gym-full-body-workout-feat-5-min-tabata---5-2.jpg "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
⏲ 5:24 👁 25K
_never-let-go-2024-official-trailer-halle-berry.jpg "Never Let Go (2024) Official Trailer – Halle Berry<br/>Official Trailer<br/>release<br/>launch<br/>Announcing<br/>announce trailer")
⏲ 2:25 👁 65K
_watch-how-spacex-fired-up-single-starship-26-engine-in-deorbit-burn-test-at-starbase.jpg "SpaceX conducted a static fire test of a single Starship 26 engine. The test demonstrated \")
⏲ 1:10 👁 25K
_work-sec-tories-do-not-owe-angela-rayner-apology.jpg "Mel Stride said his party does not owe apology to Labour's deputy leader, adding that ''police have passed information over to the local authority''. Greater Manchester Police announced Angela Rayneris to face no further action over her past homes arrangement. Report by Gluszczykm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
⏲ 0:17 👁 540K
_the-lost-city-of-dwarka-unsolved-mystery-of-krishna-submerged-dwarka-in-hindi-2.jpg "The lost city of Dwarka Unsolved mystery of Krishna submerged Dwarka in hindi_2")
⏲ 4:56 👁 55K
_burn-betrayal-2024-in-hindi-full-movie.jpg "Romantic movie strong sex and other")
⏲ 1:39:18 👁 115K
_angela-small-business-owners-week-ep-1092-08.jpg "Angela (Small Business Owners Week ep), 10\ 08 from angela hot burn")
⏲ 29:59 👁 330K
_silas-marner-1985-part-1.jpg "A respected weaver loses all faith in life when he is wrongfully accused of theft and loses all that he holds dear. He becomes a virtual recluse in the village, but one night he discovers a baby abandoned on his doorstep and takes it in. He begins to feel some purpose in his life as he brings the child up, but years later a revelation sees Silas face losing all that he holds precious...<br/><br/>Starring Ben Kingsley, Patsy Kensit, Jenny Agutter, Jim Broadbent, Jane Freeman, Patrick Rycart, Freddie Jones, Jonathan Coy, Rosemary Martin, Angela Pleasence, Robert Putt, Tony Caunter, Frederick Treves, Melinda Whiting and Nick Brimble. This was originally broadcast on TV on December 30th 1985, and is from an old bought video tape I had which I found in a charity shop some years ago. Please note that because of this there may be some glitches or picture quality issues, but it is a TV adaptation that I don't think has been repeated since it's broadcast in Xmas 1985. This was an adaptation of the George Eliot novel, which was published in 1861.")
⏲ 58:6 👁 20K
_angela-rayner-taunts-the-tories-after-police-dropped-probe-into-her-living-arrangements.jpg "Angela Rayner taunts the Tories after police dropped their investigation into her living arrangements. Greater Manchester Police decided not to pursue claims that Rayner did not live at her registered address, and they also stated they had no jurisdiction over a separate council tax allegation. Rayner took to Twitter to share the news and tagged Tory MP James Daly, who had initially reported her, ensuring he would see her triumphant post. Join us as we delve into the details of this political drama and the reactions from all sides.")
⏲ 1:27 👁 20K
_silas-marner-1985-part-2.jpg "A respected weaver loses all faith in life when he is wrongfully accused of theft and loses all that he holds dear. He becomes a virtual recluse in the village, but one night he discovers a baby abandoned on his doorstep and takes it in. He begins to feel some purpose in his life as he brings the child up, but years later a revelation sees Silas face losing all that he holds precious...<br/><br/>Starring Ben Kingsley, Patsy Kensit, Jenny Agutter, Jim Broadbent, Jane Freeman, Patrick Rycart, Freddie Jones, Jonathan Coy, Rosemary Martin, Angela Pleasence, Robert Putt, Tony Caunter, Frederick Treves, Melinda Whiting and Nick Brimble. This was originally broadcast on TV on December 30th 1985, and is from an old bought video tape I had which I found in a charity shop some years ago. Please note that because of this there may be some glitches or picture quality issues, but it is a TV adaptation that I don't think has been repeated since it's broadcast in Xmas 1985. This was an adaptation of the George Eliot novel, which was published in 1861.")
⏲ 32:25 👁 15K
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_tory-ministers-blunt-response-when-asked-to-apologise-to-angela-rayner-over-council-house-investigation.webp "Tory MP's blunt response when asked to apologise to Angela Rayner over council house investigationSky News")
_new-moves-dance-dancevideo-dancer-choreography.webp "New Moves #dance #dancevideo #dancer #choreography")
_no-gym-full-body-workout-feat-5-min-tabata---5-2.webp "NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) _ 5분 전신 타바타 운동 (2).<br/>This no-gym full body workout is designed for those who want to stay fit without the need for any special equipment or a gym membership. It features a 5-minute Tabata routine, a highly efficient and intense interval training method that combines short bursts of maximum effort with brief periods of rest. This workout is perfect for people with busy schedules, providing a quick yet effective way to improve cardiovascular fitness, build muscle, and burn fat.<br/><br/>❤️Structure:<br/><br/>1. Warm-Up (5 minutes):<br/>• Dynamic stretches and light cardio to get the blood flowing and prepare your body for the workout ahead.<br/><br/>2. Main Workout (20 minutes):<br/>• A mix of bodyweight exercises targeting all major muscle groups. These exercises might include squats, push-ups, lunges, planks, and burpees.<br/>• Each exercise is performed for a set duration with short rest intervals in between, keeping your heart rate up and engaging multiple muscle groups.<br/><br/>3.5-Minute Tabata (5 minutes):<br/>• 20 seconds of high-intensity exercise, 10 seconds of rest – repeated 8 times.<br/>• Exercises could include high knees, mountain climbers, jump squats, or burpees, designed to push your limits and maximize calorie burn in a short period.<br/><br/>4. Cool Down (5 minutes):<br/>• Gentle stretching and deep breathing exercises to help your muscles recover and reduce soreness.<br/><br/>Benefits:<br/><br/>• No Equipment Needed: All exercises rely on body weight, making this workout accessible anywhere, anytime.<br/>• Time Efficient: The entire routine, including warm-up and cool down, takes only 30 minutes.<br/>• Full Body Engagement: The combination of exercises ensures that every major muscle group is activated.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>")
_never-let-go-2024-official-trailer-halle-berry.webp "Never Let Go (2024) Official Trailer – Halle Berry<br/>Official Trailer<br/>release<br/>launch<br/>Announcing<br/>announce trailer")
_watch-how-spacex-fired-up-single-starship-26-engine-in-deorbit-burn-test-at-starbase.webp "SpaceX conducted a static fire test of a single Starship 26 engine. The test demonstrated \")
_work-sec-tories-do-not-owe-angela-rayner-apology.webp "Mel Stride said his party does not owe apology to Labour's deputy leader, adding that ''police have passed information over to the local authority''. Greater Manchester Police announced Angela Rayneris to face no further action over her past homes arrangement. Report by Gluszczykm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_the-lost-city-of-dwarka-unsolved-mystery-of-krishna-submerged-dwarka-in-hindi-2.webp "The lost city of Dwarka Unsolved mystery of Krishna submerged Dwarka in hindi_2")
_burn-betrayal-2024-in-hindi-full-movie.webp "Romantic movie strong sex and other")
_angela-small-business-owners-week-ep-1092-08.webp "Angela (Small Business Owners Week ep), 10\ 08 from angela hot burn")
_silas-marner-1985-part-1.webp "A respected weaver loses all faith in life when he is wrongfully accused of theft and loses all that he holds dear. He becomes a virtual recluse in the village, but one night he discovers a baby abandoned on his doorstep and takes it in. He begins to feel some purpose in his life as he brings the child up, but years later a revelation sees Silas face losing all that he holds precious...<br/><br/>Starring Ben Kingsley, Patsy Kensit, Jenny Agutter, Jim Broadbent, Jane Freeman, Patrick Rycart, Freddie Jones, Jonathan Coy, Rosemary Martin, Angela Pleasence, Robert Putt, Tony Caunter, Frederick Treves, Melinda Whiting and Nick Brimble. This was originally broadcast on TV on December 30th 1985, and is from an old bought video tape I had which I found in a charity shop some years ago. Please note that because of this there may be some glitches or picture quality issues, but it is a TV adaptation that I don't think has been repeated since it's broadcast in Xmas 1985. This was an adaptation of the George Eliot novel, which was published in 1861.")
_angela-rayner-taunts-the-tories-after-police-dropped-probe-into-her-living-arrangements.webp "Angela Rayner taunts the Tories after police dropped their investigation into her living arrangements. Greater Manchester Police decided not to pursue claims that Rayner did not live at her registered address, and they also stated they had no jurisdiction over a separate council tax allegation. Rayner took to Twitter to share the news and tagged Tory MP James Daly, who had initially reported her, ensuring he would see her triumphant post. Join us as we delve into the details of this political drama and the reactions from all sides.")
_silas-marner-1985-part-2.webp "A respected weaver loses all faith in life when he is wrongfully accused of theft and loses all that he holds dear. He becomes a virtual recluse in the village, but one night he discovers a baby abandoned on his doorstep and takes it in. He begins to feel some purpose in his life as he brings the child up, but years later a revelation sees Silas face losing all that he holds precious...<br/><br/>Starring Ben Kingsley, Patsy Kensit, Jenny Agutter, Jim Broadbent, Jane Freeman, Patrick Rycart, Freddie Jones, Jonathan Coy, Rosemary Martin, Angela Pleasence, Robert Putt, Tony Caunter, Frederick Treves, Melinda Whiting and Nick Brimble. This was originally broadcast on TV on December 30th 1985, and is from an old bought video tape I had which I found in a charity shop some years ago. Please note that because of this there may be some glitches or picture quality issues, but it is a TV adaptation that I don't think has been repeated since it's broadcast in Xmas 1985. This was an adaptation of the George Eliot novel, which was published in 1861.")
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