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_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.jpg "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
⏲ 1:31 👁 2.6M
_royals-rays-mlb-game-preview-for-may-26-2024-1340.jpg "A look ahead to the MLB game between ROYALS and RAYS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
⏲ 1:13 👁 1.4M
_juliette-binoche-breaks-down-the-meaning-behind-coco-chanels-iconic-jewelry-in-the-new-look.jpg "To this day, the styles popularized by Christian Dior and Coco Chanel are legendary. From Margot Robbie rocking Chanel consistently to Jenna Ortega slaying Dior looks, A-listers still adore these legendary designers. In Apple TV+’s, The New Look, we get to see the origins of these two fashion powerhouses as well as a detailed look at their personal styles. So, when I had the chance to speak with Juliette Binoche, who plays Chanel, I had to ask her about the meaning behind Coco’s amazing style and of course, those remarkable jewels she’s always wearing. <br/><br/>If you’ve watched The New Look’s first episodes on the 2024 TV schedule, then you’ll likely remember all the opulent and unique jewelry that Coco Chanel is consistently wearing. Binoche told me during an interview for CinemaBlend that her character was all about being both “comfortable” and “elegant,” which is why her costumes were so modern and functional, yet also expensive and almost formal.")
⏲ 1:25 👁 830K
_mr-williams-madame-is-dying.jpg "Mr.Williams! Madame Is Dying")
⏲ 1:52:54 👁 840K
_39young-sheldon39-star-says-she-was-shocked-by-cbs39-cancellation-but-the-shows-creators-have-had-a-different-take.jpg "Whenever a major hit like \")
⏲ 1:13 👁 625K
_braves-pirates-mlb-game-preview-for-may-24-2024-1840.jpg "A look ahead to the MLB game between BRAVES and PIRATES. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
⏲ 1:13 👁 7.4M
_the-39ncis39-franchise39s-1000th-episode-featured-some-solid-cameos-but-i39m-really-impressed-by-how-it-connected-to-the.jpg "\")
⏲ 1:15 👁 2.6M
_blue-jays-tigers-mlb-game-preview-for-may-24-2024-1840.jpg "A look ahead to the MLB game between BLUE JAYS and TIGERS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
⏲ 1:13 👁 7.7M
_the-39ncis39-franchise39s-1000th-episode-featured-some-solid-cameos-but-i39m-really-impressed-by-how-it-connected-to-the.jpg "\")
⏲ 1:15 👁 490K
_this-day-in-history-39star-wars39-opens-saturday-may-25th.jpg "This Day in History: , 'Star Wars' Opens.<br/>May 25, 1977.<br/>The first installment of <br/>George Lucas' saga \")
⏲ 0:55 👁 1.2M
_mourners-pack-iranian-city-for-raisi-burial.jpg "Thousands of mourners packed the streets of the Iranian holy city of Mashhad on Thursday (May 23) for the funeral of President Ebrahim Raisi, who was killed four days ago in a helicopter crash, footage broadcast by Iranian media showed.<br/><br/>63-year-old Raisi was widely seen as a candidate to succeed Supreme Leader Ali Khamenei, who wields ultimate power in Iran.<br/><br/>The country has installed an interim president until the upcoming election, scheduled for June 28.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 1:29 👁 8.8M
_just-days-after-39the-talk39-got-canceled-cbs-has-already-found-its-replacement.jpg "As with much in life, it turns out that the television business, as well, can change a lot and tends to be cyclical. After CBS’ daytime show, \")
⏲ 1:4 👁 2M
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_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.webp "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
_royals-rays-mlb-game-preview-for-may-26-2024-1340.webp "A look ahead to the MLB game between ROYALS and RAYS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
_juliette-binoche-breaks-down-the-meaning-behind-coco-chanels-iconic-jewelry-in-the-new-look.webp "To this day, the styles popularized by Christian Dior and Coco Chanel are legendary. From Margot Robbie rocking Chanel consistently to Jenna Ortega slaying Dior looks, A-listers still adore these legendary designers. In Apple TV+’s, The New Look, we get to see the origins of these two fashion powerhouses as well as a detailed look at their personal styles. So, when I had the chance to speak with Juliette Binoche, who plays Chanel, I had to ask her about the meaning behind Coco’s amazing style and of course, those remarkable jewels she’s always wearing. <br/><br/>If you’ve watched The New Look’s first episodes on the 2024 TV schedule, then you’ll likely remember all the opulent and unique jewelry that Coco Chanel is consistently wearing. Binoche told me during an interview for CinemaBlend that her character was all about being both “comfortable” and “elegant,” which is why her costumes were so modern and functional, yet also expensive and almost formal.")
_mr-williams-madame-is-dying.webp "Mr.Williams! Madame Is Dying")
_39young-sheldon39-star-says-she-was-shocked-by-cbs39-cancellation-but-the-shows-creators-have-had-a-different-take.webp "Whenever a major hit like \")
_braves-pirates-mlb-game-preview-for-may-24-2024-1840.webp "A look ahead to the MLB game between BRAVES and PIRATES. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
_the-39ncis39-franchise39s-1000th-episode-featured-some-solid-cameos-but-i39m-really-impressed-by-how-it-connected-to-the.webp "\")
_blue-jays-tigers-mlb-game-preview-for-may-24-2024-1840.webp "A look ahead to the MLB game between BLUE JAYS and TIGERS. Your source for scores, previews, recaps, box scores, and more from every Major League Baseball. The schedule is set, and we're ready for some baseball.")
_the-39ncis39-franchise39s-1000th-episode-featured-some-solid-cameos-but-i39m-really-impressed-by-how-it-connected-to-the.webp "\")
_this-day-in-history-39star-wars39-opens-saturday-may-25th.webp "This Day in History: , 'Star Wars' Opens.<br/>May 25, 1977.<br/>The first installment of <br/>George Lucas' saga \")
_mourners-pack-iranian-city-for-raisi-burial.webp "Thousands of mourners packed the streets of the Iranian holy city of Mashhad on Thursday (May 23) for the funeral of President Ebrahim Raisi, who was killed four days ago in a helicopter crash, footage broadcast by Iranian media showed.<br/><br/>63-year-old Raisi was widely seen as a candidate to succeed Supreme Leader Ali Khamenei, who wields ultimate power in Iran.<br/><br/>The country has installed an interim president until the upcoming election, scheduled for June 28.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_just-days-after-39the-talk39-got-canceled-cbs-has-already-found-its-replacement.webp "As with much in life, it turns out that the television business, as well, can change a lot and tends to be cyclical. After CBS’ daytime show, \")
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