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Finland Part 2
⏲ 0:15 👁 120K
Olympic boxer Nicola Adams produces self-defence lessons for women
⏲ 1:52 👁 530K
ABC Song | ABC Phonics Song | Toddlers Learning Video Songs | Alphabet Song | Nursery Rhymes
⏲ 2:4 👁 465K
Watch: Sri Lankan woman turns tragedy into trendy designs
⏲ 6:3 👁 8.3M
ABC Phonics Song | ABC Song | Toddler Videos
⏲ 3:52 👁 450K
Cygnus Spacecraft Soared Away From Space Station In Amazing Over Earth Time-Lapse
⏲ 1:3 👁 190K
Parisian Sunrise Magic! Woman Dances on Longboard in Flowing Dress
⏲ 0:39 👁 95K
Sci-Fi Short Film \
⏲ 9:51 👁 85K
Most Beautiful Birds in the World | Breathtaking Beauty of Earth's Most Exquisite Birds | Relaxation
⏲ 0:9 👁 80K
viral-penjabi-log-geett
⏲ 1:10 👁 170K
Earning Gaming online | daily 100$ to earn | How Morse Code Can Help You Earn More | Funny vlog 975
⏲ 1:25 👁 65K
I Made 3 Epic Projects With Minecraft Challenges and Roblox Horror! ️
⏲ 1:1:25 👁 1.2M
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_finland-part-2.webp "\")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_abc-song-124-abc-phonics-song-124-toddlers-learning-video-songs-124-alphabet-song-124-nursery-rhymes.webp "Welcome to Kids Basic Education!<br/><br/>Our channel is dedicated to making education exciting and accessible for young minds. <br/><br/>We offer a wide range of educational videos designed to help kids learn and grow.<br/>Subscribe and hit the bell icon to never miss an update.<br/><br/> Subscribe Now and Let's Learn Together!")
_watch-sri-lankan-woman-turns-tragedy-into-trendy-designs.webp "In a strange twist of fate, losing her sight in a tragic terror attack more than two decades ago gave Ashcharya Jayakody a new vision to rebuild and become a famed fashion designer.")
_abc-phonics-song-124-abc-song-124-toddler-videos.webp "Welcome to Kids Basic Education!<br/><br/>Our channel is dedicated to making education exciting and accessible for young minds. <br/><br/>We offer a wide range of educational videos designed to help kids learn and grow.<br/>Subscribe and hit the bell icon to never miss an update.<br/><br/> Subscribe Now and Let's Learn Together!")
_cygnus-spacecraft-soared-away-from-space-station-in-amazing-over-earth-time-lapse.webp "The NG-18 Cygnus spacecraft departed the International Space Station and burned up in Earth's atmosphere the following day.Astronaut Frank Rubio called the time-lapse a \")
_parisian-sunrise-magic-woman-dances-on-longboard-in-flowing-dress.webp "Get ready for a dose of pure joy and inspiration in this heartwarming video!This clip captures the magic of a Parisian sunrise.Dressed in a flowing gown, she effortlessly dances on a longboard near the iconic Eiffel Tower.Girl's artistry and confidence are truly remarkable, making the entire sequence a visual feast.This video is a beautiful reminder to embrace life's simple joys and express yourself creatively.Prepare to be mesmerized!<br/><br/>Video ID: WGA183904<br/><br/>All the content on Heartsome is managed by WooGlobe<br/><br/>For licensing and to use this video, please email licensing(at)Wooglobe(dot)com.<br/><br/>►SUBSCRIBE for more Heart touching Videos: <br/><br/>-----------------------<br/>Copyright - #wooglobe #heartsome <br/>#heartwarmingvideo #paris #eiffeltower #longboarddance #valeriagogunskaya #travelinspiration #parisiansunrise #creativeexpression #danceonlongboard #cantstopwontstop #sunrisevibes #frenchmagic #flowart #morningmotivation #findyourjoy #livecreatively<br/>")
_sci-fi-short-film-92.webp "During a civil war between humans and androids, In the year 2090, a robotics engineer tries to bring her fallen lover back to life.<br/><br/>\")
_most-beautiful-birds-in-the-world-124-breathtaking-beauty-of-earth39s-most-exquisite-birds-124-relaxation.webp "4K Ultra HD - 60FPS | Enchanting Natural Harmony | Serene Soundscape for Relaxation | The Breathtaking Beauty of Earth's Most Exquisite Birds: A Visual Symphony.<br/><br/>The world's most resplendent, awe-inspiring, and marvellous birds.<br/><br/>Relaxing Nature Sounds, Serene Birdsong, and Calming Melodies.<br/><br/>The world is graced by an array of stunningly beautiful birds, each captivating with its unique allure. The resplendent quetzal, native to Central America, enchants with its vibrant emerald and ruby plumage, embodying a symbol of freedom and beauty. The peacock, famed for its extravagant and iridescent feather display, exudes elegance and grandeur, making it a timeless symbol of opulence. The Scarlet Macaw, adorned with a brilliant scarlet coat and intricate blue and yellow markings, captivates with its majestic and vivid presence. The hummingbird, with its jewel-like colours and mesmerizing flight patterns, embodies grace and delicacy. These magnificent birds, among many others, remind us of the unparalleled beauty found in the natural world.<br/><br/>This video is a vibrant celebration of colour and the breathtaking wonders of nature, showcasing the unparalleled beauty encapsulated in the graceful creatures known as birds. It brings together the most astonishing avian species from across the planet, presenting their splendour through stunning visuals set to exclusive, soothing nature sounds.<br/><br/>This video offers a rejuvenating experience, aiding in stress relief and promoting a favourable chemical balance in both your brain and body. By engaging with this content, you can achieve a state of relaxation, heightened focus, improved performance, and better sleep. These benefits contribute to overall healing and a positive transformation in your life.<br/><br/>If you enjoy our content, we deeply appreciate your support through subscribing and sharing. Your gesture means a lot to us. Thank you for being part of our community!<br/>2023 ©AWESOME NATURE<br/>#nature #wildlife #birds #animals #stressrelief #4k #forestsounds")
_viral-penjabi-log-geett.webp "Watch this vibrant and lively performance featuring a group of Turik women dancing gracefully to the rhythmic beats of a Punjabi folk song. Their traditional attire and synchronized movements beautifully blend cultural elements, creating an enchanting visual and auditory experience. This dance celebration showcases the joy and unity in cultural diversity, making it a must-watch!\")
_earning-gaming-online-124-daily-10036-to-earn-124-how-morse-code-can-help-you-earn-more-124-funny-vlog-975.webp "#Funnyvlog975 #Funny vlog 975<br/>Earning Gaming online | daily 100$ to earn | How Morse Code Can Help You Earn More<br/>")
_i-made-3-epic-projects-with-minecraft-challenges-and-roblox-horror.webp "Hello friends!Are you ready for an epic crafting adventure combining the best of Minecraft and Roblox? ✨ We've got three amazing projects for you today that will ignite your creativity and bring your favorite games to life! <br/><br/>First up, we took on the ultimate Minecraft Diorama Challenge! ⏳️ We created three stunning dioramas within different time limits: 10 minutes, 1 hour, and 10 hours. ⏲️️ From paper block caves with creepers to intricate Styrofoam landscapes with LED-lit gold ore, our craftsmen put their skills to the test. Watch us transform basic materials into detailed Minecraft worlds, featuring iconic characters like Steve and his trusty pig. ✨ Next, we crafted a Minecraft Diamond Ore Lamp with a secret cave inside!Using Lego blocks, construction foam, plaster, and LED lights, we built a glowing diamond ore with a hidden mini-world inside. We even added realistic details like earth blocks, artificial grass, and plasticine characters.Finally, we ventured into the spooky world of Roblox with a DIY Roblox Door Horror Game!Inspired by the popular Roblox Door game, we created a board game where you must navigate through terrifying rooms filled with monsters like \")
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