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_seizure-of-food-supply-shows-china-has-zero-common-sense-ph-navy-spokesman.jpg "The alleged attempt by Chinese maritime forces to take food supply intended for Filipino troops stationed in Ayungin (Second Thomas) Shoal in the West Philippine Sea (WPS) indicated that they have “zero common sense.”<br/><br/>READ: https://mb.com.ph/2024/6/4/seizure-of-food-supply-shows-china-has-zero-common-sense-ph-navy-spokesman<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>")
⏲ 0:31 👁 7.3M
_dante-races-in-york-to-sheffield-food-festival-tulips-to-bluebells-may-in-pictures.jpg "From Dante Races in York to Sheffield food festival, tulips to bluebells. Mr Darcy's famous shirt from Pride and Prejudice. Mouseman furniture auctions at Hawleys and choppers at Mathewsons. Lambs, alpaccas and horses.")
⏲ 4:10 👁 31.6M
_yorkshire39s-the-good-the-bad-and-the-ugly-from-the-2023-24-season.jpg "Stuart Rayner looks back over the entire 2023-24 Yorkshire football season to pick out the highs, the lows and the downright awful from another action-packed, entertaining and controversial campaign.<br/>Sheffield United, Leeds United, Hull City, Middlesbrough, Sheffield Wednesday, Huddersfield Town, Rotherham United, Barnsley, Doncaster Rovers, Bradford City and Harrogate Town all feature - but in which category?")
⏲ 2:52 👁 129.4M
_mandisas-cause-of-death-has-been-revealed-as-complications-of-39class-iii-obesity39.jpg "After she passed away in April, gospel singer Mandisa’s cause of death has been revealed as complications of “class III obesity”.")
⏲ 1:42 👁 3.7M
_below-deck-meds-captain-sandy-defends-the-chef-when-he-refuses-to-wake-up-at-night-to-make-food.jpg "Below Deck Med’s Captain Sandy Defends the Chef When He Refuses to Wake Up at Night to Make Food")
⏲ 1:35 👁 3.1M
![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.jpg "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
⏲ 1:34 👁 5.8M
_khloe-kardashian-has-been-nursing-an-injury-for-two-months.jpg "Khloe Kardashian has been nursing an injury for two months and thinks it will still be \")
⏲ 1:13 👁 2.9M
_rand-paul-campaigns-for-bob-good-after-trump-campaign-sends-va-gop-rep-cease-and-desist-letter.jpg "On Monday, Sen. Rand Paul (R-KY) attended a campaign event for Rep. Bob Good (R-VA). Former President Donald Trump has endorsed Good's challenger, VA state senator John McGuire. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 1:3:53 👁 2.4M
_austin-food-truck.jpg "Pitmaster Damien Brockway is changing the taste of typical Central Texas barbecue. At the Distant Relatives food truck in Austin, he’s infusing spices found throughout the African diaspora. On the menu, you’ll see the Texas trinity of brisket, ribs, and sausage, seasoned with African bird’s-eye chile, allspice, pimiento, and several Caribbean peppers. Even the sides — roasted peanuts, black-eyed peas, and jumpled rice — are tied to African American family recipes.")
⏲ 17:50 👁 9.8M
_wandee-goodday-episode-5-english-sub.jpg "Wandee Goodday -Episode 5 English SUB")
⏲ 52:11 👁 15.3M
_food-after-ice-cream-ice-cream-khane-ke-bad-kya-nahi-khana-chahiye-124-boldsky.jpg "Ice Cream: गर्मी के मौसम में सबसे अधिक आइसक्रीम लोग खाते हैं. शायद ही कोई ऐसा होगा जिसे आइसक्रीम खाना पसंद नहीं होगा. बच्चे हो या बड़े सभी लोग आइसक्रीम को बड़े ही चाव के साथ खाते हैं. लेकिन क्या आप जानते हैं कि आइसक्रीम खाने के बाद क्या नहीं खाना चाहिए. चलिए आज हम इसी विषय पर बात करेंगे डायटीशियन से... <br/> <br/>Ice Cream: People eat ice cream the most in the summer season. There is hardly anyone who does not like to eat ice cream. Be it children or adults, everyone eats ice cream with great gusto. But do you know what should not be eaten after eating ice cream? Let us talk about this topic today with dietician.. <br/> <br/>#icecreamkebadkyanahikhanachahiye #foodaftericecream #icecreamkebadpanipinachahiye #icecreamkebadkyanahikhaye #icecreamkhanekebadkyahotahai <br/> <br/>#icecreamkhanekebadchaipeenesekyahotahai <br/><br/>~PR.111~ED.284~")
⏲ 1:30 👁 1.5M
_we-tried-shrimp-from-13-fast-food-chains-and-this-was-the-best.jpg "It's shrimp's time to shine in the takeout world, but not all fast food restaurants are nailing it. Dive into our round-up of the good, the bad, and the shrimpy!")
⏲ 11:40 👁 5M
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_seizure-of-food-supply-shows-china-has-zero-common-sense-ph-navy-spokesman.webp "The alleged attempt by Chinese maritime forces to take food supply intended for Filipino troops stationed in Ayungin (Second Thomas) Shoal in the West Philippine Sea (WPS) indicated that they have “zero common sense.”<br/><br/>READ: https://mb.com.ph/2024/6/4/seizure-of-food-supply-shows-china-has-zero-common-sense-ph-navy-spokesman<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>")
_dante-races-in-york-to-sheffield-food-festival-tulips-to-bluebells-may-in-pictures.webp "From Dante Races in York to Sheffield food festival, tulips to bluebells. Mr Darcy's famous shirt from Pride and Prejudice. Mouseman furniture auctions at Hawleys and choppers at Mathewsons. Lambs, alpaccas and horses.")
_yorkshire39s-the-good-the-bad-and-the-ugly-from-the-2023-24-season.webp "Stuart Rayner looks back over the entire 2023-24 Yorkshire football season to pick out the highs, the lows and the downright awful from another action-packed, entertaining and controversial campaign.<br/>Sheffield United, Leeds United, Hull City, Middlesbrough, Sheffield Wednesday, Huddersfield Town, Rotherham United, Barnsley, Doncaster Rovers, Bradford City and Harrogate Town all feature - but in which category?")
_mandisas-cause-of-death-has-been-revealed-as-complications-of-39class-iii-obesity39.webp "After she passed away in April, gospel singer Mandisa’s cause of death has been revealed as complications of “class III obesity”.")
_below-deck-meds-captain-sandy-defends-the-chef-when-he-refuses-to-wake-up-at-night-to-make-food.webp "Below Deck Med’s Captain Sandy Defends the Chef When He Refuses to Wake Up at Night to Make Food")
![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_khloe-kardashian-has-been-nursing-an-injury-for-two-months.webp "Khloe Kardashian has been nursing an injury for two months and thinks it will still be \")
_rand-paul-campaigns-for-bob-good-after-trump-campaign-sends-va-gop-rep-cease-and-desist-letter.webp "On Monday, Sen. Rand Paul (R-KY) attended a campaign event for Rep. Bob Good (R-VA). Former President Donald Trump has endorsed Good's challenger, VA state senator John McGuire. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_austin-food-truck.webp "Pitmaster Damien Brockway is changing the taste of typical Central Texas barbecue. At the Distant Relatives food truck in Austin, he’s infusing spices found throughout the African diaspora. On the menu, you’ll see the Texas trinity of brisket, ribs, and sausage, seasoned with African bird’s-eye chile, allspice, pimiento, and several Caribbean peppers. Even the sides — roasted peanuts, black-eyed peas, and jumpled rice — are tied to African American family recipes.")
_wandee-goodday-episode-5-english-sub.webp "Wandee Goodday -Episode 5 English SUB")
_food-after-ice-cream-ice-cream-khane-ke-bad-kya-nahi-khana-chahiye-124-boldsky.webp "Ice Cream: गर्मी के मौसम में सबसे अधिक आइसक्रीम लोग खाते हैं. शायद ही कोई ऐसा होगा जिसे आइसक्रीम खाना पसंद नहीं होगा. बच्चे हो या बड़े सभी लोग आइसक्रीम को बड़े ही चाव के साथ खाते हैं. लेकिन क्या आप जानते हैं कि आइसक्रीम खाने के बाद क्या नहीं खाना चाहिए. चलिए आज हम इसी विषय पर बात करेंगे डायटीशियन से... <br/> <br/>Ice Cream: People eat ice cream the most in the summer season. There is hardly anyone who does not like to eat ice cream. Be it children or adults, everyone eats ice cream with great gusto. But do you know what should not be eaten after eating ice cream? Let us talk about this topic today with dietician.. <br/> <br/>#icecreamkebadkyanahikhanachahiye #foodaftericecream #icecreamkebadpanipinachahiye #icecreamkebadkyanahikhaye #icecreamkhanekebadkyahotahai <br/> <br/>#icecreamkhanekebadchaipeenesekyahotahai <br/><br/>~PR.111~ED.284~")
_we-tried-shrimp-from-13-fast-food-chains-and-this-was-the-best.webp "It's shrimp's time to shine in the takeout world, but not all fast food restaurants are nailing it. Dive into our round-up of the good, the bad, and the shrimpy!")
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