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_unpacked-s3-e8-how-to-get-the-best-sleep-while-traveling.webp "We’ve all been there: Tossing and turning on a long-haul flight, or in an unfamiliar hotel bed. But it doesn’t have to be this way! Enter Anne Bartolucci, a licensed psychologist and a certified behavioral sleep medicine specialist. She’s the founder of Atlanta Insomnia & Behavioral Health Services, P.C. and the author of Better Sleep for the Overachiever. In other words, she knows her sleep—and she specializes in helping people improve their sleep without medication. <br/>In this week’s episode, host Aislyn Greene chats with Anne about the one thing everyone should bring on their next flight, the proper use of melatonin (turns out most of us don’t use it correctly), and yes, how to get a decent night’s sleep in a new destination.<br/><br/>Read the full transcript here: https://rebrand.ly/g8ibal1<br/><br/>Discover more episodes of the Unpacked by AFAR podcast here: <br/>https://link.chtbl.com/AFARYouTubeUnpacked<br/><br/>----<br/>CONNECT WITH AFAR<br/>Afar.com is a digital and print magazine that publishes travel tips, guides, news, and stories: https://www.afar.com<br/><br/>Get updates on the latest articles, travel news, and more from AFAR by signing up for the AFAR newsletter: https://afar.com/newsletters<br/><br/>Follow AFAR on Facebook: https://www.facebook.com/AfarMedia<br/>Follow AFAR on Twitter: https://twitter.com/afarmedia<br/>Follow AFAR on Instagram: https://www.instagram.com/afarmedia<br/>Follow AFAR on Pinterest: https://www.pinterest.com/afarmedia")
_jaihind-1994-tamil-movie-songs-l-arjun-l-tamil-mp3-song-audio-jukebox-l-tamilmp3songs.webp "S.J.S Tamil Mp3 Songs")
⏲ 13 minutes 56 seconds 👁 113.1K
_latest-bollywood-mp3-song-2024-free-download-remix-mp3-mp3-freedownload.webp "Remix0004")
⏲ 47 minutes 32 seconds 👁 2.2K
_alive-again-rewriting-her-desty-full-episode.webp "Alive Again - Rewriting Her Desty Full Episode")
_best-of-sritikana-roy-love-songs-best-mp3-song-nonstop-songs-bangla-hd-video.webp "Burima Sound")
⏲ 27 minutes 35 seconds 👁 1.7M
_new-short-video-hindi-mp3-gana-2022.webp "Rajen Kumar")
_flykeys-fp6-88-keys-digital-piano.webp "@flykeysmalaysiaofficial6310FP6 88 Keys Digital Piano (@KayserburgGalleryMalaysia)<br/><br/>Specifications : <br/><br/>♪ Dynamic Hammer Action 3 (ITALY) Keyboard action, grade-weighted keys. <br/><br/>♪ Harmonic Imaging sound technology, Schimmel German Grand piano sound, 88 keys stereo sampling<br/><br/>♪ 26 sounds, including acoustic piano, electric pianos, organs, string, guitar etc<br/><br/>♪ Built in song recorder, metronome, 65 demo songs<br/><br/>♪ IMMERSIVE sound technology (IST) for headphones <br/><br/>♪ Other functions : USB MIDI, bluetooth audio, metronome, transpose, dual, split, reverb.<br/><br/>♪ Polyphony : 162 stereo<br/><br/>♪ 25w Stereo speaker system<br/><br/>♪ Black/ White<br/><br/>For More Information (@buypianomalaysia2348) :<br/>https://www.buypianomalaysia.com/Flykeys-FP6-88-Keys-Digital-Piano<br/><br/>#flykeys #flykeysfp6 #digitalpianos #digitalpiano <br/><br/>SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com <br/>LEARN MY SONGS ▸ https://go.flowkey.com/raymak<br/>Listen on Spotify ▸ https://sptfy.com/raymak<br/>Listen on Apple Music ▸ https://music.apple.com/sg/artist/ray-mak/1498802526 <br/>Full Song List ▸ http://www.redefiningpiano.com<br/><br/>Talk to me : <br/> Instagram ▸ http://instagram.com/makhonkit<br/> Facebook ▸ http://facebook.com/raymakpiano <br/> Twitter ▸ http://twitter.com/makhonkit")
_among-us-in-hd-part-48-stomp-loop-shorts.webp "Jake Fellman")
_39meri-jaan39-song-par-geeta-aur-terence-ka-fiery-romance-124-india39s-best-dancer-s3124-ibd-shorts.webp "SET India")
'Meri Jaan' Song Par Geeta Aur Terence Ka Fiery Romance! ❤️😍🔥 | India's Best Dancer S3| #IBD #shorts
⏲ 59 seconds 👁 10M
_midnight-whispers-soothing-melody-for-sleep-amp-study.webp "A short video for getting yourself centred, inspired and relaxed. If you don't have much time, try this short relaxing music track to help you clear your mind. <br/><br/>This relaxing piece can also be used to help you concentrate while studying or soothe your soul before bed time or inspire you before a long day.<br/>Calm, beautiful music designed to promote relaxation, sleep, studying or concentration & Inspiration.<br/><br/>Thanks for watching and please Subscribe to us!<br/>Mustastic Echo Team")
_assembled-amplifier-with-bluetooth-mp3-124-complete-assembly-cbz-project.webp "cbz project")
⏲ 14 minutes 41 seconds 👁 1.1M
_bom-diggy-diggy-video-124-zack-knight-124-jasmin-walia-124-sonu-ke-titu-ki-sweety.webp "T-Series")
⏲ 3 minutes 22 seconds 👁 538.8M
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