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_mindful-monday-introduction-to-foundations-of-mindfulness.jpg "Mindful Mondays runs every Monday at 6pm (UK Time) explores areas of the mindfulness practice and original teachings from the Buddha right up to the present day research.It is a practical session with meditations included.nnnSeries 1: Foundations for a mindfulness practicenSeries 2: Mindfulness of the BodynSeries 3: Mindfulness of FeelingsnSeries 4: Mindfulness of MindnSeries 5: Mindfulness of Truth (Dharmas)nnResource References for this episode are as follows:nnEckhart Tolle 'THE POWER OF NO")
⏲ 23 min 59 sec ✓ 15-Jan-2021
_buddha-episode-54-1080-hd-full-episode-1-55-124124-buddha-episode-124124.jpg "Buddha Gyan")
⏲ 42 minutes 57 seconds 👁 27.1K
_buddha-episode-52-1080-hd-full-episode-1-55-124124-buddha-episode-124124.jpg "Buddha Gyan")
⏲ 43 minutes 44 seconds 👁 33K
_mm-s1-e8-self-compassion.jpg "MINDFULNESS IS FOR EVERY DAY OF THE WEEK, BUT LET’S START WITH MONDAYS….nA recording from a LIVE online meditation and mindfulness session for beginners to mindfulness and meditation that takes place every Monday at 6pm (UK Time). Each week a different topic is discussed to enhance your mindfulness practice. If you are keen to develop your meditation skill, this class is essential to understand the fundamentals of the mindfulness sutra originated from the Buddha over 5,000 years ago. This ep")
⏲ 11 min 13 sec ✓ 15-Mar-2021
_buddha-episode-45-1080-hd-full-episode-1-55-124124-buddha-episode-124124.jpg "Buddha Gyan")
⏲ 42 minutes 58 seconds 👁 63.4K
_buddha-episode-43-1080-hd-full-episode-1-55-124124-buddha-episode-124124.jpg "Buddha Gyan")
⏲ 44 minutes 22 seconds 👁 114.7K
_mm-s1-e4-growing-healthy-attitudes.jpg "MINDFULNESS IS FOR EVERY DAY OF THE WEEK, BUT LET’S START WITH MONDAYS….nA recording from a LIVE online meditation and mindfulness session for beginners to mindfulness and meditation that takes place every Monday at 6pm (UK Time). Each week a different topic is discussed to enhance your mindfulness practice. If you are keen to develop your meditation skill, this class is essential to understand the fundamentals of the mindfulness sutra originated from the Buddha over 5,000 years ago. This ep")
⏲ 38 min 9 sec ✓ 03-Mar-2021
_buddha-episode-16-1080-hd-full-episode-1-55-124124-buddha-episode-124124.jpg "Buddha Gyan")
⏲ 43 minutes 52 seconds 👁 64.9K
_buddha-episode-37-1080-hd-full-episode-1-55-124124-buddha-episode-124124.jpg "Buddha Gyan")
⏲ 42 minutes 15 seconds 👁 67.2K
_mm-s1-e6-understanding-the-mind.jpg "MINDFULNESS IS FOR EVERY DAY OF THE WEEK, BUT LET’S START WITH MONDAYS….nA recording from a LIVE online meditation and mindfulness session for beginners to mindfulness and meditation that takes place every Monday at 6pm (UK Time). Each week a different topic is discussed to enhance your mindfulness practice. If you are keen to develop your meditation skill, this class is essential to understand the fundamentals of the mindfulness sutra originated from the Buddha over 5,000 years ago. This ep")
⏲ 22 min 33 sec ✓ 12-Feb-2021
_buddha-episode-19-1080-hd-full-episode-1-55-124124-buddha-episode-124124.jpg "Buddha Gyan")
⏲ 43 minutes 48 seconds 👁 63.3K
_buddha-episode-33-1080-hd-full-episode-1-55-124124-buddha-episode-124124.jpg "Buddha Gyan")
⏲ 44 minutes 13 seconds 👁 80.1K
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_mindful-monday-introduction-to-foundations-of-mindfulness.webp "Mindful Mondays runs every Monday at 6pm (UK Time) explores areas of the mindfulness practice and original teachings from the Buddha right up to the present day research.It is a practical session with meditations included.nnnSeries 1: Foundations for a mindfulness practicenSeries 2: Mindfulness of the BodynSeries 3: Mindfulness of FeelingsnSeries 4: Mindfulness of MindnSeries 5: Mindfulness of Truth (Dharmas)nnResource References for this episode are as follows:nnEckhart Tolle 'THE POWER OF NO")
_buddha-episode-54-1080-hd-full-episode-1-55-124124-buddha-episode-124124.webp "Buddha Gyan")
_buddha-episode-52-1080-hd-full-episode-1-55-124124-buddha-episode-124124.webp "Buddha Gyan")
_mm-s1-e8-self-compassion.webp "MINDFULNESS IS FOR EVERY DAY OF THE WEEK, BUT LET’S START WITH MONDAYS….nA recording from a LIVE online meditation and mindfulness session for beginners to mindfulness and meditation that takes place every Monday at 6pm (UK Time). Each week a different topic is discussed to enhance your mindfulness practice. If you are keen to develop your meditation skill, this class is essential to understand the fundamentals of the mindfulness sutra originated from the Buddha over 5,000 years ago. This ep")
_buddha-episode-45-1080-hd-full-episode-1-55-124124-buddha-episode-124124.webp "Buddha Gyan")
_buddha-episode-43-1080-hd-full-episode-1-55-124124-buddha-episode-124124.webp "Buddha Gyan")
_mm-s1-e4-growing-healthy-attitudes.webp "MINDFULNESS IS FOR EVERY DAY OF THE WEEK, BUT LET’S START WITH MONDAYS….nA recording from a LIVE online meditation and mindfulness session for beginners to mindfulness and meditation that takes place every Monday at 6pm (UK Time). Each week a different topic is discussed to enhance your mindfulness practice. If you are keen to develop your meditation skill, this class is essential to understand the fundamentals of the mindfulness sutra originated from the Buddha over 5,000 years ago. This ep")
_buddha-episode-16-1080-hd-full-episode-1-55-124124-buddha-episode-124124.webp "Buddha Gyan")
_buddha-episode-37-1080-hd-full-episode-1-55-124124-buddha-episode-124124.webp "Buddha Gyan")
_mm-s1-e6-understanding-the-mind.webp "MINDFULNESS IS FOR EVERY DAY OF THE WEEK, BUT LET’S START WITH MONDAYS….nA recording from a LIVE online meditation and mindfulness session for beginners to mindfulness and meditation that takes place every Monday at 6pm (UK Time). Each week a different topic is discussed to enhance your mindfulness practice. If you are keen to develop your meditation skill, this class is essential to understand the fundamentals of the mindfulness sutra originated from the Buddha over 5,000 years ago. This ep")
_buddha-episode-19-1080-hd-full-episode-1-55-124124-buddha-episode-124124.webp "Buddha Gyan")
_buddha-episode-33-1080-hd-full-episode-1-55-124124-buddha-episode-124124.webp "Buddha Gyan")
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