_nate39s-crossfit-teen-competition-92.jpg "Nate's Crossfit Teen Competition \ from 14 inch in meter Video Screenshot Preview")
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⏲ Duration: 2 min 59 sec
✓ Published: 14-Oct-2013
✓ Published: 14-Oct-2013
Description:
Congrats to Nathan Andres for placing 1st in the JV Division!!! nnWOD 1n10:00 AMRAP (30 points per round)n5 handstand push-upsn10 pull-upsn15 box jumpsnnVarsity: 24”/20”nJunior Varsity: 24”/20”nNovice: 20”nnScales:nFor handstand push-ups – 5 wall walk-upsnFor pull-ups – 10 monkey hangsnnWOD 2 – Skills TestnEvent 1 – 400-meter time trial nEvent 2 – Medicine ball toss for distance (ball to be tossed underhanded and over the head) – 3 attempts allowed in 1:00. Distance in inch
Congrats to Nathan Andres for placing 1st in the JV Division!!! nnWOD 1n10:00 AMRAP (30 points per round)n5 handstand push-upsn10 pull-upsn15 box jumpsnnVarsity: 24”/20”nJunior Varsity: 24”/20”nNovice: 20”nnScales:nFor handstand push-ups – 5 wall walk-upsnFor pull-ups – 10 monkey hangsnnWOD 2 – Skills TestnEvent 1 – 400-meter time trial nEvent 2 – Medicine ball toss for distance (ball to be tossed underhanded and over the head) – 3 attempts allowed in 1:00. Distance in inch
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