home workout,full body workout,workout,at home workout,abs workout,flat belly workout,flat stomach workout,dumbbell workout,workout challenge,ab workout,no equipment workout,workouts,workout mix,hiit workout,full body workout at home,workout music,best ab from ab gym class thu Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 0:28
👁 View: 25K times
✓ Published: 05-Jun-2024
Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video
Description:
home workout,full body workout,workout,at home workout,abs workout,flat belly workout,flat stomach workout,dumbbell workout,workout challenge,ab workout,no equipment workout,workouts,workout mix,hiit workout,full body workout at home,workout music,best ab workout,workout program,pilates workout,six pack workout,walking workout,best abs workout,home workouts,belly fat workout,30 minute workout,from home workout,beginner workout

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
⏲ 1:23 👁 53.4M
Zumba Class
⏲ 33 minutes 6 seconds 👁 2.8M
The appointment of prominent Chinese film star Fan Bingbing as 2024 Melaka Tourism Ambassador can make a significant impact on the state's tourism sector, especially in drawing international tourists to Melaka, said its Chief Minister Datuk Seri Ab Rauf Yusoh. <br/><br/>Read more at https://tinyurl.com/3atsvbv9<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline
⏲ 1:57 👁 6M
Bodybuilding.com
⏲ 10 minutes 16 seconds 👁 11.5M
POPSUGAR Fitness
⏲ 5 minutes 37 seconds 👁 7.2M
https://skateabnwtnun.ca/about/agm-elections/annual-general-meeting/<br/><br/>Date: <br/>Saturday, June 8, 2024<br/>9:00 am MT<br/><br/>Location:<br/>Radisson Red Deer<br/>6500-67 St, Red Deer, AB T4P 1A2
⏲ 0:0 👁 2.5M

Related Video Searches

Back to Search

«Back to ab gym class thu Videos

Search Videos

Recent Searches

intro for youtube creator | david the gnome intro | x8cu6cm | jomoj gp video big vodka com | glp 1 agonists drugs | paul parker cpa beaumont tx | spyr | www 爬ャ | বাংলা সরাসরি vado co | stimulus check update cnn | tv serial p | merle strip need | ishaazan | magadheera full telugu movie | asique movie song2015 move india song | jashim bangla movie song bedeoi videoian female news anchor news videodai 3gp videos page 1 xvideos com xvideos indian videos page 1 free nadiya nace hot indian diva anna thangachi videos free downloadesi randi sexigha hotel m | কাটুন গà | memes video | ড¦ | farhan mahfil naat 2011 | katrina kaif hot পটো | 14 im | alexis sexsy | meg eye rag koro nangla song jagangla chader buri mejikman 3gp | নাটক অবুঝ বালিকা | bangla বস জোর ক | ayenabajila song mp3 jamie mon | hot picket bangla | videos anger | hridoy khan new album song mp me angela se | molkki 124 मोलक्की 124 episode 135 124 molakki | hd 2015 চৠদা | all vidio | shaheer sheikh hot shirtlesswx do dotcom indion সানি লিওন ছবি photo জিয়ার opremin | srabanti পিকচার | trafficking ullu | sunny leone ¦ m | mouche | just dance 2014 4 players | বাংলা চলচিএ নাইকা ববির নেকেঅপূট ছবিহিয়া মাহি গোপন | gzip python | bangla new album song imran puja inc ricky hip bangladeshi parabond tomay mona poraissey keith hain hip laptop www bangladeshimp3 natok buddy sagor strobe by radio mara videobangladeshi model jannatul ferdous pitatumi janle na by jamesangela nokia achobangla com video song mp sunny leone ouch kuch locavideo bengal videos nokia joel com inc up hpbangla video fashioned doctor girls saran new mp3 chat gopwww musicladies3d game 240 320 icc cricket games nokia 240x320 banglamike bangla videosmadam ar gopabbas new mp3 song angela chat golpo hpbd actress nishi hot song prof videoswats ap viagam kumar indian nanak nokiacalculator video combangla video inc hphindi movie inc hp angie khan sechildren in your kindlyei gram saribangladesh video music mp4bangla movie song mp3 by arifin siva angela videobangla song joel dina googlebangla mayer kharap photoai best veja rat tomebangla video house wife photosbangla video download son | rong er | diosaera | সাবদ |