_why-high-reps-high-volume-and-high-frequency-are-horrible-for-older-men.jpg "Why High Reps, High Volume And High Frequency Are HORRIBLE For Older Men from fitness over 50 for men Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 9 min 17 sec
✓ Published: 22-May-2020
✓ Published: 22-May-2020
Description:
WHY HIGH REPS, HIGH VOLUME AND HIGH FREQUENCY ARE HORRIBLE FOR OLDER MENnn���� Hello! Hello! Hello! It's time for Solutions With Skip.nnDuring tonight's Solutions With Skip, I explain why high reps, high volume, and high frequency training is the WORST type of training you can do when you're older.Especially when you want longevity--and you don't want hip replacements and shoulder replacements.nnWorkouts For Older MennFitness • Longevity • Passion • Leadershipnwith Skip La Cour,
WHY HIGH REPS, HIGH VOLUME AND HIGH FREQUENCY ARE HORRIBLE FOR OLDER MENnn���� Hello! Hello! Hello! It's time for Solutions With Skip.nnDuring tonight's Solutions With Skip, I explain why high reps, high volume, and high frequency training is the WORST type of training you can do when you're older.Especially when you want longevity--and you don't want hip replacements and shoulder replacements.nnWorkouts For Older MennFitness • Longevity • Passion • Leadershipnwith Skip La Cour,
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_over-50s-beginners-124-full-body-124-hiit-cardio-workout.webp "4by4 Circuits - Over 50 Workouts")
_trailer-fittest-of-elk-grove-warriorz-throwdown-event.webp "www.fittestofelkgrove.orgnnThe 3rd Annual Fittest of Elk Grove Event is back and bigger than ever!!!nnParticipants must live, work or go to school in Elk Grove/EGUSD. For the Fittest of Elk Grove Competition there are individual and team divisions. Individuals - Male and Female age divisions - 17 & under, 18 - 34, 35 - 49, 50+ and the team division is 2 men and 2 women. The top 3 in each division at both qualifiers advance to the finals. nnThe event is benefiting the Elk Grove Police Activit")
_best-exercises-to-lose-belly-fat-after-50-for-a-flatter-stomach.webp "Live Anabolic")
_the-perfect-workout-split-for-men-over-40-to-maximize-muscle-gains.webp "Fit After 50")
_huling-feeding-program-sa-africa.webp "Pinoy in Equatorial Guinea, Africa")
_sylvester-stallone-77-still-looks-39-i-eat-5-foods-amp-don39t-get-old.webp "Healthy Over 50")
_ifbbtv-presents-2012-arnold-amateur-the-men-available-at-gmv-bodybuilding.webp "BUY THE DVD: http://www.gmv.com.au/default.asp?pageid=products&template=PRODUCTCAT&catid=34&prodid=2974&site=1nnOver 600 athletes from more than 50 countries competed in 29 separate divisions for this amazing international festival of strength and fitness! This is our second Amateur offering in many years, and we are very proud to give the fans almost NINE HOURS of coverage in this Double-DVD set featuring Men’s Bodybuilding, the new Men's Classic Bodybuilding, Women’s Bodybu")
⏲ 1 min 37 sec ✓ 14-Jun-2012
_truck-drivers-on-the-move-in-arizona-big-amp-small-vehicles-truck-spotting-usa.webp "Trucks USA")
⏲ 11 minutes 22 seconds 👁 307
_over-50s-beginners-124-full-body-124-hiit-cardio-workout.jpg)
_trailer-fittest-of-elk-grove-warriorz-throwdown-event.jpg)
_best-exercises-to-lose-belly-fat-after-50-for-a-flatter-stomach.jpg)
_the-perfect-workout-split-for-men-over-40-to-maximize-muscle-gains.jpg)
_huling-feeding-program-sa-africa.jpg)
_sylvester-stallone-77-still-looks-39-i-eat-5-foods-amp-don39t-get-old.jpg)
_ifbbtv-presents-2012-arnold-amateur-the-men-available-at-gmv-bodybuilding.jpg)
_truck-drivers-on-the-move-in-arizona-big-amp-small-vehicles-truck-spotting-usa.jpg)
![[+]](/images/menu.gif){kind=small}