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⏲ Duration: 51 min 18 sec ✓ Published: 04-Dec-2013
Description: Preventative Medicine: Yoga for Relaxation. Disease Treatment: Specific Applications for respiratory disorders, arthritis/joint pain. A presentation by C. Rajan Narayanan, Ph.D., Executive Director, Life in Yoga Institute is one of the founders and inspiration behind the formation of the Life in Yoga. He has developed the Life in Yoga approach which includes exercising aspects, food and life habits and methods of healing. The Life in Yoga 5 by 3 by 1 Approach is based on the Yoga Sutras of Patan
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